How to naturally support health from birth – without drugs and pharmacies? Olga Grech

Grech explains that the FDA quietly increased allowed ultrasound intensity in 1993, and most mothers are unaware of thermal and acoustic risks. She cites the Weston A. Price Foundation’s data that the auditory experience for the baby is as loud as a passing train. Many women she interviews notice a correlation between a scan and miscarriage days later, but only if they are conscious of the link. The medical system paradoxically increases scans when pregnancies become complicated, potentially worsening outcomes.

Grech points out that the common practice of immediate clamping essentially ‘steals’ blood and oxygen from the baby, and then the medical system compensates by injecting a massive dose of synthetic vitamin K. She argues that nature designed the cord to pulse until the newborn is stable, and that interrupting this process creates the very problems the injection is meant to prevent. She ties this to the cascade of interventions that starts at birth and leads to long‑term health issues.

Grech explains that mothers frequently contact her with toddlers or young children who developed leukemia, and she sees a pattern linking the injection. She also connects the shot to prolonged neonatal jaundice and stresses that avoiding early clamping eliminates the iatrogenic deficiency the injection is supposed to correct. She finds it absurd that the medical system first creates a deficiency and then aggressively supplements it with a risky pharmaceutical.

Grech quotes professor Cichosz: formula is not milk because ‘it was never near a cow’. She details the composition of standard formulas—glucose‑fructose syrup as a second ingredient, oxidized fatty acids—and asks mothers how they expect a child to not develop atopy, colic, or sleep disorders when fed such a concoction every three hours. She argues that the epidemic of childhood eczema and digestive issues is largely iatrogenic from formula feeding and that if mothers were properly nourished and informed, most could breastfeed successfully. She advocates for educating and supporting lactation rather than defaulting to formula.

Grech describes her own home renovation: she kept the traditional wood‑fired kitchen stove, installed wood floors, uses salt lamps and red bulbs in the evening, and has a reverse‑osmosis filter. She avoids induction cooktops, noting that pregnant women especially should not stand near them because of mitochondrial damage. She also warns against Teflon pans due to fluoride leaching, and advocates for glass or stainless steel. She emphasizes that these are not trivial upgrades but essential for creating a healing environment.

Grech argues that doctors rarely check vitamin D levels or zinc status, yet they are foundational. She uses cyanocobalamin as an example of a synthetic B12 that can block receptors, stressing the importance of biologically active forms. She notes that many chronic conditions, from anemia to recurrent infections to eczema, resolve when these deficiencies are corrected. She views these as the basis of ‘mitochondrial medicine’—supporting the cell’s energy centers to enable self‑repair.

Grech laments that fertility is treated as a separate issue from sustaining a pregnancy. Women struggle to conceive, resort to ART, but once pregnant are not supported with the basic nutrition needed to carry to term. She notes that many women don’t know their vitamin D levels or whether they are anemic, yet are quickly offered medical interventions without addressing these fundamentals. She sees this as a systemic failure that sets the stage for childhood illness.

Grech explains that a fetus cannot sweat to regulate temperature, so prolonged ultrasound exposure raises its temperature and can inhibit protein synthesis. She cites the Weston A. Price Foundation’s comparison that the sound a baby hears during an ultrasound is as loud as a passing train standing right next to it. This triggers cellular stress and can affect the central nervous system. She notes that many women she speaks with notice a temporal link between an ultrasound and subsequent miscarriage, but only when they are aware of the possibility. The paradox she points out is that the more complicated a pregnancy becomes, the more ultrasounds are ordered.

Grech argues that if the umbilical cord is allowed to pulse until it stops naturally, the baby receives a full transfusion of oxygenated blood and clotting factors, making the synthetic injection unnecessary. Instead, the common practice of immediate clamping ‘steals’ oxygen from organs, potentially causing brain hypoxia, and then compensates with a massive dose of synthetic vitamin K. She notes that studies have linked the injection to subsequent leukemia and blood clotting problems. She receives messages from mothers whose young children are now on oncology wards with leukemia, reinforcing her conviction that the procedure is dangerous and avoidable.

Grech quotes Polish professor Cichosz, saying formula cannot be called milk because ‘it was never near a cow’ (or goat). She describes it as a ‘milk‑like product’ filled with artificial vitamins, glucose‑fructose syrup that burdens the liver, and oxidized fats. She emphasizes that formula lacks the circadian rhythm components (cortisol, melatonin) and immune antibodies that adapt in real time to a baby’s needs. She rhetorically asks mothers to consider whether a food with such an ingredient list, fed every three hours, could possibly not cause allergies, colic, or neurological issues. She presents this as a root cause of the skyrocketing rates of childhood eczema, digestive problems, and immune dysfunction.

Grech explains that iodine, being a larger and heavier halogen, can displace lighter halogens like fluoride and bromine from cellular receptors. When a person begins iodine supplementation, the resulting symptoms—skin rashes, insomnia, agitation—are actually signs of halogen mobilization, not iodine toxicity. She points out that the widespread demonization of iodine serves to keep people from removing fluoride, which accumulates in the pineal gland and impairs cognition, and bromine, which is used in the military to suppress questioning. She ties this to a broader societal control mechanism, noting that a population with calcified pineal glands and cognitive fog is easier to manipulate.

Grech explains that if the liver’s phase I and II detox pathways are compromised due to long‑term nutrient deficiencies (especially B vitamins, amino acids, and minerals), releasing stored toxins into circulation can overwhelm the system. She uses the example of giving chlorella or zeolite to a patient whose liver can’t process the mobilized metals, leading to a crisis that makes them abandon the protocol. Her approach is to spend months rebuilding foundational health—improving diet, hydration, sleep, and gentle sweating (sauna, exercise)—before even considering targeted detox agents. She stresses that the body already detoxifies daily through sweat, sleep (glymphatic system), and liver function, and that supporting these natural processes is safer and often sufficient.

Grech argues that a woman who is constantly bombarded with advice, from gynaecologists pushing vaccinations to Instagram influencers and TV, loses the quiet space to hear her own instincts. She compares it to being unable to hear your own thoughts because someone is always talking. When a woman is told what to do by everyone around her, she ceases to connect with what she truly wants and fears the unknown. Fear of natural birth, in her view, is a product of this disconnected, overstimulated state. She draws a parallel to how the mainstream narrative encourages women to return to work quickly and to distance themselves from the natural motherhood role, all under the guise of empowerment while suppressing genuine longing.