Wake up and exit the Matrix - who are you really? Roman Nacht

Nacht teaches this meditation in his workshops and says that people live well with it. He emphasizes that we are life, and by affirming it, we strengthen our connection to the source. He contrasts this with the state of hypnosis where we forget who we are. He says that this practice helps maintain 'święty spokój' (holy peace), the natural state of consciousness. He also mentions that he himself does this and that it has helped him stay centered despite challenges.

Nacht describes how he raised his own children: he would take them to the beach at sunset, have them hold their hands near the water, and catch the last ray of sunlight to 'drink' it. He told them they are rays of that light. He says that children naturally see auras and other phenomena, but adults often dismiss them, which shuts down their awareness. He emphasizes that we should never tell a child they are stupid or too small to understand. He says that by treating children as equals, their souls feel respected. He also mentions that his children are now adults and he is a grandfather, and he shares these teachings with his grandchildren without forcing them.

Nacht mentions that he shows these exercises at his workshops. He says they are not about building muscles like Arnold Schwarzenegger, but about etheric energy. He explains that we live in a world full of electrosmog and radioactivity, which causes stress, and these exercises help maintain vitality. He also says that energy is what heals, not the doctor; the doctor treats, but energy heals. He references Wilhelm Reich's orgone energy and other traditions.

Nacht explains that this is the most universal principle, found in many traditions. He says that in the cosmos, there is no money, only information and communication, and this rule facilitates harmonious exchange. He emphasizes that it must be done without expectation of reward, but mutual help is natural. He gives examples of when to intervene (like the mother shaking the child) and when not to (like forcing your views on others). He says that true goodness is being a 'dobrodziej' (benefactor) without strings attached.

Nacht emphasizes that we should not help anyone who doesn't ask. He says that if someone prefers a different spiritual path, that's fine. He tells his own children and grandchildren that they can live as they choose. He contrasts this with the Matrix programming that forces obedience. He says that true service is responding to a request, not imposing your will.

Nacht explains that from the moment we are born, we are given suggestions: 'You are a boy,' 'You are Jewish,' 'You are white,' etc. These are post-hypnotic suggestions that shape our identity and behavior. He says we live in a state of hypnosis, and the Matrix is this hypnotic regime imposed by certain beings who have colonized Earth. He cites evidence for this, though he doesn't elaborate. The programming continues through school, religion, and politics, creating divisions and obedience. He emphasizes that to awaken, we must recognize this hypnosis and consciously choose to serve life rather than death. He shares that he himself was once deeply hypnotized, drinking heavily and chasing material desires, until he began to question and learn from ufologists and parapsychologists.

Nacht says that we are in a state of amnesia, having entered human bodies as spiritual beings. He references the idea that we chose our parents and life circumstances before birth. He claims that there are already scientific proofs and that universities like Cambridge teach parapsychology and ufology. He shares that he learned this from ufologists and parapsychologists, and that it transformed his understanding. He emphasizes that we are not just humans; we are life itself, pulsating within the body. When we leave the body, it's called death or out-of-body experience. He says that our cosmic families are waiting for us, and we came here voluntarily. He also notes that some babies leave quickly because they remember and don't want to stay.

Nacht explains that when Moses asked God's name, the answer was 'I am.' He says that every person first says 'I am' before their name, so we are all 'I am.' He describes God as the macrocosm of which we are microcosms. He says that heaven and hell are states of consciousness, not places. He encourages people to identify with life, which is God, and to consciously awaken the divine within. He contrasts this with the satanic principle of wanting life to serve you instead of serving life. He says that the New World Order is based on the inversion: 'my will be done' instead of 'thy will be done.' He emphasizes that we can choose to be 'dobrodziej' (benefactor) rather than 'złoczyńca' (evildoer).

Nacht uses the example of a soldier who receives an order he disagrees with but still carries it out because he believes he must. That is lack of free will. However, the soldier can choose to refuse, as Nacht himself did, accepting the consequences. He says that in the cosmos, there is no free will, but there is free choice. He emphasizes that we can say 'I will not force others to do what they don't want, I will not harass anyone, I will not harm life.' That is the free choice of a cosmic being. He contrasts this with the satanic choice to make life serve you. He says that the current system is based on obedience, and that true freedom comes from inner conviction.

Nacht says that the most universal law is 'what you don't want done to you, don't do to others.' He explains that we should consciously awaken the divine within to be a benefactor, not an evildoer. He stresses that this should be done without expectation of reward, but he acknowledges that sometimes mutual help is natural: 'I need something, you need something, I'll help you, you help me.' He says that in the cosmos, there is no money, only information and communication. He also emphasizes taking responsibility for one's actions. He gives the example of a student who defended his girlfriend from thugs and was stabbed; he took the consequence of standing up for the weaker. Nacht says we must feel when to act and when not to, and that true help is not forced.

Nacht says that everyone will be led at the right time, and we shouldn't force our help on those who don't ask. He gives the example of his own lectures: he doesn't force anyone to attend. He says that if someone prefers Hinduism or Chinese medicine, that's wonderful. He emphasizes that we should not impose our views. He also tells the story of the mother and child, where he intervened spontaneously because he felt it was right, but that was an exception. He says that generally, he only helps those who come to him as patients. He says that even with his children, he shares his perspective but doesn't insist they follow it.