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Hubert Czerniak - Bierzesz STATYNY? Musisz obejrzeć! Tak działają na organizm! Nadciśnienie tętnicze
~26 min
Brief odcinka·YouTube

Hubert Czerniak - Bierzesz STATYNY? Musisz obejrzeć! Tak działają na organizm! Nadciśnienie tętnicze

Hubert Czerniak
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TL;DR

Cztery rzeczy, które stracisz, jeśli nie obejrzysz

4 elementów

TL;DR

Cztery rzeczy, które stracisz, jeśli nie obejrzysz

4 elementów
1

Statins lower CoQ10 and squalene, increase arterial calcification, and are part of what Czerniak calls a 'global holocaust' — he urges patients to decide for themselves whether to take them.

2

Heavy metals (lead, mercury, cadmium) drive hypertension and hypercholesterolemia by impairing nitric oxide, stiffening arteries, and depleting antioxidants; detox with vitamin C, magnesium, zinc, and humic acids (mumio) is proposed.

3

Vitamin K2 (MK7/MK4) is presented as the strongest known agent that can extract calcium from atherosclerotic plaques and heart valves — a personal case saw aortic regurgitation go from 3+ to 1+ over 2 years.

4

Czerniak advocates natural interventions — DMSO, hirudotherapy, normobaric chamber, addressing cervical instability — and claims that hypertension can often be reversed within 3 months of such lifestyle changes.

Protokoły

Konkretne przepisy — co, kiedy, ile i dlaczego

11 elementów

Vitamin K2 for decalcification

CoTake vitamin K2 (MK7 and MK4) daily to remove calcium from arterial plaques, heart valves, and kidney stones.
KiedyLong-term daily supplementation; effects on severe calcification may take 2 years.
DawkaNot specified in this transcript; the case described involved 2 years of supplementation.
Dla kogoPeople with arterial stiffness, calcified plaques, aortic stenosis, or recurring stones.
DlaczegoK2 is the strongest known agent for mobilising misplaced calcium, softening hard plaques and improving valve function, thereby lowering blood pressure by restoring vessel elasticity.
ZastrzeżeniaNot stated; implies it should be part of a broader lifestyle change.

Czerniak anchors the protocol in his overall model: hypertension stems from stiff, non‑elastic arteries — like trying to blow up a cold, poor‑quality balloon. The body’s connective tissue turns over every three months; if the nutritional environment is right, vessels can regain elasticity. Vitamin K2 directly addresses the calcification that makes vessels rigid. He reports that a patient with critical aortic regurgitation (3+ leak, low ejection fraction, scheduled for valve replacement) was treated with K2 for two years; afterwards the regurgitation dropped to 1+ and no surgeon now offers replacement. He extends this to all pathological calcifications — plaques, kidney stones, gallbladder stones — claiming K2 crumbles even 1.5 cm stones into passable fragments. This protocol is part of his larger argument that one can frequently stop antihypertensive drugs after three months of comprehensive natural therapy.

Mechanizm

Vitamin K2 activates matrix Gla protein and other proteins that bind calcium and direct it to bones while preventing deposition in soft tissues. Czerniak simply states it ‘pulls calcium out’ of where it should not be.

Osobiste doświadczenie

Mieliśmy taki przypadek. Kobieta y z bardzo małą frakcją wyrzutową, z falą zwrotną na trzy plusy, zastawkaorty. Przez 2 lata to akurat trwało. … W tej chwili nikt jej już tego nie oferuje, bo zastawka jest na tyle szczelna, że jest fala zwrotna na 1 plus.

To jest obecnie najsilniejszy znany środek, który potrafi wyciągnąć wapń z tego miejsca, gdzie nie powinien być.

Powiedział też
“Jak zaczniemy wypłukiwać witaminą K2, one się kruszą. … On się pokruszy na kilka i będzie sprawa załatwiona.”— Shows the breaking‑up of stones.

High‑dose vitamin C for heavy metal detox

CoTake several grams of vitamin C daily to bind and eliminate heavy metals; every additional gram above tissue saturation accelerates metal removal.
KiedyOngoing during heavy metal detox; can be combined with magnesium and zinc.
DawkaGram quantities — ‘każdy dodatkowy gram witaminy C powyżej nasycenia’ — individualised to bowel tolerance or until tissue saturation.
Dla kogoAnyone with suspected heavy metal burden (urban lifestyle, industrial exposure) and hypertension.
DlaczegoVitamin C is a universal antioxidant; it helps chelate and excrete toxic metals, thereby addressing a root cause of hypertension and endothelial damage.
ZastrzeżeniaNone mentioned; he is currently under disciplinary review for claiming vitamin C helps radiation sickness but stands by it.

Heavy metals provoke oxidative stress and displace essential minerals, leading to endothelial dysfunction and high blood pressure. Vitamin C directly neutralises free radicals and, at high doses, facilitates the urinary excretion of metals. He cites Linus Pauling’s work and a 2012 New England Journal of Medicine graph showing that as vitamin consumption rose, cardiovascular mortality fell dramatically. Moreover, he criticises the medical board’s reaction to his statement that vitamin C aids radiation sickness, asserting that by supporting collagen synthesis it repairs the cytoskeleton damaged by radiation — a fact he says was demonstrated by Pauling, a double Nobel laureate. Therefore, he urges high‑dose vitamin C as a foundational element of hypertension reversal.

Mechanizm

As an antioxidant, it scavenges reactive oxygen species generated by metals; it also donates electrons to regenerate other antioxidants and assists phase‑II detoxification. Czerniak focuses on its ability to remove heavy metals from the body.

Każdy dodatkowy gram witaminy C powyżej nasycenia ułatwia usunąć odpowiednie ilości metali ciężkich.

Powiedział też
“Witamina C to jest takie naprawdę cudowne remedium. Nie ma rzeczy, gdzie by nie działała.”— Broad endorsement of vitamin C.

Magnesium and zinc despite normal blood levels

CoSupplement magnesium and zinc even if serum levels are high, because heavy metals displace them from tissues into the blood, creating a false‑high reading.
KiedyDaily, guided by intracellular testing (Sołeczka test) rather than serum.
DawkaNot specified; ‘przyjmować magnez i cynk’ — dose clinically until symptoms improve.
Dla kogoAnyone with heavy metal exposure and ‘paradoxically’ high serum Mg/Zn.
DlaczegoAdequate tissue magnesium and zinc are required for antioxidant enzymes (glutathione reductase, SOD, catalase) that neutralise metals; deficiency multiplies metal toxicity 100‑fold.
ZastrzeżeniaUse tissue (red blood cell/swab) testing because serum levels mislead.

Mercury is claimed to be a million times more potent at displacing magnesium, zinc, and iron from their intracellular binding sites. The displaced minerals leak into the blood, giving the illusion of sufficiency or even excess on standard labs. Meanwhile, cells are starved, and the enzymes that deactivate heavy metals — glutathione reductase, peroxidase, catalase — cannot function. In this scenario, supplementing magnesium and zinc supports the enzymes that protect vessels and mitochondria, thereby lowering oxidative stress and blood pressure. He repeatedly warns never to rely on serum Mg or Zn; only an intracellular test (the quick, non‑invasive Sołeczka test) reveals true tissue status.

Mechanizm

Mg and Zn are cofactors for superoxide dismutase, glutathione‑related enzymes, and nitric oxide synthase; their replenishment restores vascular antioxidant defence and NO production.

Brak magnezu zwiększa tokszyczność metali stukrotnie i tu nie możemy się sugerować poziomem magnezu we krwi, podobnie jak cynku.

Powiedział też
“Dlatego jeżeli nawet macie podwyższony, ale w tkankach mało, to macie przyjmować magnez i cynk.”— Direct advice on supplementation despite lab results.

Mumio (humic acids) to bind and excrete heavy metals

CoTake mumio (shilajit), a natural source of humic and fulvic acids, which binds mercury and lead and helps remove them from the body.
KiedyDuring a detoxification protocol, unspecified duration.
DawkaNot provided.
Dla kogoIndividuals with confirmed or suspected heavy metal toxicity.
DlaczegoHungarian research on pigs demonstrated that humic acids bind and eliminate mercury and lead; mumio is a natural, accessible source.
ZastrzeżeniaNot discussed.

The speaker references a study where humic acids were given to pigs, resulting in the binding and excretion of toxic metals. He translates this to human use by recommending mumio, a traditional substance rich in humic acids, as a natural chelator. This fits into his larger strategy of cleaning the body’s ‘filters’ — kidneys, liver, mitochondria — to restore vascular reactivity and normal blood pressure.

Mechanizm

Humic acids have a high cation‑exchange capacity and can chelate divalent heavy metals, facilitating their renal elimination.

Węgierscy naukowcy stwierdzili, … podawanie kwasów huminowych wiąże i wyrzuca metale ciężkie jak rtęć i ołów. Mumio. Tak jest.

Niacin (nicotinic acid) flush for vasodilation

CoTake niacin (kwas nikotynowy), not niacinamide, in a dose that induces a warm flush; this dilates arterioles and lowers blood pressure.
KiedyRegularly, as tolerated; the flush is a sign of healthy vascular reactivity.
DawkaNot specified; typically 50–100 mg to start, working up to flush dose.
Dla kogoHypertensives who still experience a flush (indicating reactive vessels); not those who do not flush at all.
DlaczegoThe flush reflects arteriolar dilation, which reduces peripheral resistance and thus blood pressure.
ZastrzeżeniaHe reassures that niacin will not cause a stroke in a hypertensive person; on the contrary, it lowers pressure.

Czerniak distinguishes between niacin (kwas nikotynowy) and niacinamide, insisting the flushing form must be used. The flush is a visible sign that the small arteries are still capable of expanding. If they expand, peripheral resistance falls and blood pressure drops. He counters the common fear that a flush could trigger a stroke in someone with high blood pressure, asserting that vasodilation is protective. This simple, inexpensive vitamin becomes another tool in his ‘pure physiology’ approach to hypertension.

Mechanizm

Nicotinic acid binds to GPR109A receptors on dermal Langerhans cells, releasing prostaglandin D2 that causes vasodilation; systemic arteriolar dilation reduces afterload.

To jest ta witamina, po której robi się wam gorąco. To znaczy, że rozszerza tętniczki, a więc jeszcze reagujecie. … Jak się rozszerza tętniczki, to co się dzieje z ciśnieniem? Obniża się.

Powiedział też
“Więc takie pytania, czy jak mam nadciśnienie i wezmę niacynę, czy udaru nie dostanę. Wręcz przeciwnie, nie dostaniesz udaru, jak będziesz brał niacynę.”— Addresses the stroke‑fear myth.

Dimethylglycine (DMG, vitamin B15) to lower homocysteine

CoTake DMG (dimethylglycine) because it facilitates the conversion of homocysteine to methionine, acts as an antioxidant, and dilates blood vessels.
KiedyDaily as part of homocysteine‑lowering regimen.
DawkaNot specified.
Dla kogoIndividuals with homocysteine >10 µmol/L or those wanting to support endothelial health.
DlaczegoHigh homocysteine damages endothelium; DMG promotes its remethylation, thereby reducing the ‘scratching’ and the need for cholesterol bandages.
ZastrzeżeniaNot discussed.

Czerniak introduces DMG as a rediscovered nutrient identified by Ernst Krebs (junior). By pushing homocysteine back to methionine, it lowers the vascular abrading amino acid and simultaneously provides methylation support. Additionally, DMG is said to be an antioxidant and a direct vasodilator, improving tissue perfusion and normalising blood pressure. This fits his theme of correcting biochemistry rather than using drugs.

Mechanizm

DMG is a methyl donor that participates in the remethylation pathway of homocysteine via betaine‑homocysteine methyltransferase, and it may act as an antioxidant.

Dimetyloglicyna ułatwia przejście homocysteiny do metioniny, jest antyoksydantem i rozszerza naczynia, a więc poprawia ukrwienie tkanek, normalizując w ten sposób ciśnienie.

Fasting for autophagy and apoptosis

CoConduct a 7‑day water fast twice a year and a one‑day fast once a week to activate apoptosis (elimination of damaged cells) and autophagy.
KiedyWeekly (one‑day) and bi‑annual (one‑week) fasts.
Dawka1 day/week; 7 days twice a year.
Dla kogoGenerally healthy individuals; not specified for specific populations.
DlaczegoFasting triggers the body to ‘eat’ defective tissues, clearing the way for regeneration and improving metabolic health.
ZastrzeżeniaNot mentioned; he frames it as ‘as God commanded’ and ‘science confirmed’.

He cites both religious tradition and scientific research showing that fasting turns on apoptosis — the programmed death of dysfunctional cells — and autophagy, the cellular recycling process. By periodically clearing out damaged components, the vasculature and organs can renew themselves, contributing to lower inflammation and better blood pressure control. He does not give medical contraindications; the recommendation is presented as universally beneficial.

Mechanizm

Nutrient deprivation inhibits mTOR, activates AMPK and sirtuins, leading to autophagic degradation of misfolded proteins and damaged mitochondria.

Post należałoby przeprowadzać dwa razy do roku, taki tygodniowy, a raz w tygodniu jednodniowy, jak Bóg przykazał, czy naukowcy, którzy wykazali, że post włącza mechanizm apoptozy, czyli zjadania uszkodzonych tkanek.

Normobaric chamber sessions (Prof. Pokrywka’s chamber)

CoAttend sessions in a normobaric chamber (1500 hPa, 50% more O₂, 1000× more H₂, 60× more CO₂) to improve mitochondrial oxygenation and tissue regeneration.
KiedyRegularly, as recommended by the facility; frequency not specified.
DawkaSessions of unspecified length; he advocates the chamber as a tool.
Dla kogoAnyone with mitochondrial dysfunction, hypertension, or poor tissue oxygenation.
DlaczegoThe elevated CO₂ enhances oxygen offloading from hemoglobin (Bohr effect), while extra O₂ and H₂ support cellular respiration and repair, mimicking the atmosphere of the Mesozoic era when life thrived.
ZastrzeżeniaHe dismisses fear of CO₂, showing a graph of the Triassic/Jurassic/Cretaceous high‑CO₂ era when plants and animals grew gigantically.

Czerniak passionately defends CO₂, recalling medical school lessons: a cyanotic patient given almost 100% oxygen showed no improvement until the assistant added CO₂, at which point the skin turned pink — proving that CO₂ facilitates oxygen release from hemoglobin. In Pokrywka’s chamber, CO₂ is 60‑fold higher than ambient, hydrogen a thousand‑fold, and pressure 1.5 atm. He argues that enriching the body’s ‘ventilation’ allows mitochondria to work again, which has direct benefits for vascular tone and pressure. He recommends the chamber as a primary therapy, not an accessory, for serious cases.

Mechanizm

Hypercapnia induces vasodilation and shifts the oxyhemoglobin dissociation curve rightward (Bohr effect), improving tissue O₂ delivery; hydrogen acts as a selective antioxidant; increased pressure raises dissolved oxygen in plasma.

Zobaczcie jakie są cechy powietrza w komorze normobarycznej. Tlenu mamy o 50% więcej. Ciśnienie jest 1500 hep … dwutlenku węgla mamy 60 razy więcej, czyli 6000%. Nie boimy się dwutlenku węgla.

Powiedział też
“Pamiętacie koledzy lekarze jak mieliśmy zajęcia na internie … człowiek z sinicą dostaje prawie 100% tlen i co? I nic. Dopiero gdy asystent podłącza dwutlenek węgla, nagle wszystko wraca do różu.”— Dramatic personal anecdote from medical training.

EMF shielding curtains to prevent turbulent blood flow

CoInstall curtains woven with silver, gold, and copper threads to block electromagnetic radiation, particularly if living near strong EMF sources, to prevent turbulent blood flow that raises pressure.
KiedyAt home, especially near cell towers, power lines, or high EMF areas.
DawkaPermanent installation.
Dla kogoPeople living near EMF sources and those with unexplained hypertension.
DlaczegoCzerniak shows a demo of how 24 Hz vibration changes laminar water flow into turbulent flow; he infers that external EMFs can similarly disrupt laminar blood flow in arteries, increasing vascular resistance and pressure.
ZastrzeżeniaNot mentioned beyond the demonstration.

He presents a visual of a water stream subjected to a 24 Hz frequency, which turns smooth laminar flow into chaotic turbulence. Blood, he says, should flow quietly and laminarly; external electromagnetic agitation can induce turbulence and raise pressure. Therefore, shielding living spaces with conductive fabrics (silver, gold, copper) blocks these frequencies. This protocol complements his structural and biochemical interventions, addressing an environmental physical stressor.

Mechanizm

Electromagnetic fields may induce micro‑vibrations in fluid conductors; turbulent flow increases wall shear stress and resistance, potentially activating endothelial mechanisms that raise blood pressure.

Normalnie krew powinna krążyć laminarnie, czyli gładko. A gdy mamcie już tą działalność zewnętrzną, drżenie, ona zaczyna w sposób burzliwy lecieć. … czy mieszkacie blisko takich źródeł fal elektromagnetycznych? Jeżeli tak, to musicie mieć w domu kurtyny.

Cervical spine realignment (chiropractic/Thai massage/bone‑setting)

CoAddress cervical instability through chiropractic adjustments, Thai massage, or traditional bone‑setting to restore proper nerve and blood flow.
KiedyAs needed, depending on findings; a two‑hour Thai massage session or specific corrections.
DawkaA 2‑hour Thai massage; other adjustments as per practitioner.
Dla kogoThose with neck issues, history of whiplash, or unexplained hypertension that fails to respond to other measures.
DlaczegoAn unstable cervical spine can mechanically raise blood pressure; realigning the vertebrae removes the trigger.
ZastrzeżeniaSeeks qualified practitioners; he mentions ‘klawiterapia’ and traditional bone‑setters who treat cases mainstream medicine has abandoned.

He highlights that cervical instability is a frequently overlooked cause of hypertension. The solution is not surgery (rods, screws) but manual therapy. He recalls a local practitioner, Serwinka, whose treatments even doctors accepted and pharmacies dispensed, and describes how children with ‘sunięcie’ (spinal misalignment) presenting with fevers and crying would be instantly cured by a single adjustment. The protocol is part of a three‑month remodelling cycle: correct the structure, supply nutrients, and the connective tissue — including vessel walls — regenerates, rendering drugs unnecessary.

Mechanizm

Cervical malalignment may irritate sympathetic nerves or compress vertebral arteries, increasing sympathetic outflow and vascular resistance.

Osobiste doświadczenie

Kiedyś koło Lublina … była taka pani Serwinka. … Nie byłoby takich kolejek do Serwinki i nie leczyłaby tych przypadków, które medycyna rozkładała rączki.

Następny czynnik sprawczy nadciśnienia tętniczego to niestabilny staw szyjny.

Powiedział też
“Taki masaż dwugodzinny naprawdę poprawia i rejon obręczy kończyny górnej i dolnej i staw szyjny naprawia i to jest bardzo dobrze.”— Specific recommendation for Thai massage.

Hirudotherapy (medicinal leeches) as natural anticoagulant

CoUse medicinal leeches (hirudotherapy) instead of aspirin or heparin to prevent clots and improve blood flow, backed by scientific evidence.
KiedyAs indicated for circulatory stasis, hypertension with clotting tendency.
DawkaPerformed by a hirudotherapist; number and frequency not given.
Dla kogoIndividuals needing anticoagulant or antiplatelet action without synthetic drugs.
DlaczegoLeech saliva contains hirudin and other substances that anticoagulate, vasodilate, and anti‑aggregate — a natural alternative to pharmaceuticals.
ZastrzeżeniaMust be done by trained practitioners; he cites Dr. Paruzel’s six‑year fight to prove its efficacy.

Czerniak contrasts conventional antiplatelet/anticoagulant drugs with hirudotherapy, noting that one is unpatentable and the other is patented and profitable. He proudly mentions that Dr. Paruzel, a graduate of the Pomeranian Medical Academy, spent six years providing scientific proof of leech therapy’s effectiveness. In his framework, leeches improve microcirculation and reduce thrombotic risk, thus addressing a potential contributor to high pressure — elevated blood viscosity and impaired flow.

Mechanizm

Leech saliva contains hirudin (direct thrombin inhibitor), calin (platelet aggregation inhibitor), and histamine‑like vasodilators.

A my mamy swoją heparynę. Hirudoterapia. … parę lat temu, 6 lat mocowania się doktora Paruzela … udowodnił, że hirudoterapia, a więc pijaweczki są to badania poparte naukowymi dowodami.

Co nowego

Zmiany w osobistej praktyce, świeże stanowiska, prognozy

4 elementów

Vitamin K2 as a powerful arterial and valve decalcifier

right after the homocysteine section

Czerniak claims that vitamin K2 (MK7/MK4) can pull calcium out of atherosclerotic plaques, kidney stones, and even hardened heart valves, citing a personal case where aortic regurgitation improved from 3+ to 1+ over two years without surgery.

Dlaczego to ważne: Presents a non-surgical reversal of severe valvular disease — a claim that contradicts standard surgical recommendations.

Kontekst

Typically, severe aortic regurgitation with significant fraction is managed surgically. Here, a natural intervention is claimed to have resolved it.

Czerniak’s patient had a very low ejection fraction and 3+ aortic regurgitation; cardiologists offered valve replacement. After two years of vitamin K2 supplementation, her valve became so competent that the regurgitation fell to 1+ and surgery is no longer proposed. He extends the principle to other calcified tissues: plaques in arteries, kidney stones, and liver stones. The mechanism he explains is simple: K2 mobilises misplaced calcium, causing stones and plaques to crumble — even a 1.5 cm stone can break into smaller pieces and pass. He also links gallbladder stones to under-consumption of fats, which leads to sludge and crystallisation of cholesterol stones; K2 helps dissolve them. The underlying theme is that the body’s connective tissue remodels every three months, so if one adopts the right strategies (diet, vitamin K2, etc.), calcified tissues can soften and function normally, often eliminating the need for antihypertensive drugs within three months.

Osobiste doświadczenie

Mieliśmy taki przypadek. Kobieta y z bardzo małą frakcją wyrzutową, z falą zwrotną na trzy plusy, zastawkaorty. Przez 2 lata to akurat trwało. Wszyscy oferowali jej kardiolodzy wymianę zastawki na sztuczną. W tej chwili nikt jej już tego nie oferuje, bo zastawka jest na tyle szczelna, że jest fala zwrotna na 1 plus.

To jest obecnie najsilniejszy znany środek, który potrafi wyciągnąć wapń z tego miejsca, gdzie nie powinien być, czyli na przykład z płytki miażdżycowej, ze stwardniałej zastawki serca.

Powiedział też
“Jak zaczniemy wypłukiwać witaminą K2, one się kruszą. To nie szkodzi, że on ma półtora centymetra. On się pokruszy na kilka i będzie sprawa załatwiona.”— Adds the claim about kidney/gallstones.

Homocysteine as the real vascular culprit, not cholesterol

after heavy metals, before K2

Czerniak reframes the lipid hypothesis: homocysteine acts as a ‘scratching’ amino acid that damages the endothelium; cholesterol then arrives as an elastic, smooth bandage to prevent clotting — not as a primary cause.

Dlaczego to ważne: Positions high cholesterol as a protective response to homocysteine-induced injury, flipping the conventional ‘cholesterol causes plaque’ narrative.

Kontekst

Conventional medicine often treats elevated cholesterol as the direct cause of atherosclerosis; homocysteine is a secondary risk factor.

He describes homocysteine as an amino acid that physically scrapes the inner lining of arteries. When the endothelial surface is wounded, the body’s immediate concern is to avoid a clot that could cause a stroke or heart attack. It dispatches cholesterol — which is flexible, smooth, and elastic — to dress the wound from the inside, forming a makeshift bandage. In this view, cholesterol is not the enemy but a repair material; the real problem is the excess homocysteine. The solution, therefore, is to lower homocysteine by ensuring adequate B vitamins: B6 (especially in cases of enzymatic defects requiring high doses), folate (B9), B12, and also B2, B1, and dimethylglycine (B15), which facilitates the conversion of homocysteine back to methionine. He recommends keeping homocysteine between 4 and 8 µmol/L, acceptable up to 10, and to actively lower it above that. This perspective undermines the rationale for statins and shifts focus to nutritional correction.

To jest taki aminokaz w postaci drapaka, który jak uszkadza śród błonek, to organizm ratując się przed tym, żeby przy tym uszkodzonym naczyniu nie zrobił się zakrzep, a więc zator, udar, zawał, wysyła cholesterol. To jest taki opatrunek, bo cholesterol jest jaki? Elastyczny, gładki i sprężysty, a więc chroni tą tęnicę od środka.

Powiedział też
“Poziom [homocysteiny] od 4 do 8 powinien starczyć do 10 to jeszcze ujdzie jakoś, no ale powyżej 10 staramy się je ściągnąć.”— Gives optimal homocysteine range according to him.

DMSO as a universal mitochondrial and tissue ‘chimney sweep’

toward the end, after niacin

Czerniak promotes DMSO (dimethyl sulfoxide) as a virtually non‑toxic solvent that flushes out both fat‑ and water‑soluble toxins from clogged mitochondria, restoring cellular respiration, and replaces the old adage ‘give Gol’s liquid’ with ‘give DMSO’.

Dlaczego to ważne: Casts a widely feared industrial solvent as a safe, everyday panacea that can fix problems when the diagnosis is unclear.

Kontekst

DMSO is a controversial substance; some alternative practitioners have long used it, but mainstream medicine warns of potential contamination and side effects.

He likens clogged mitochondria to a house chimney blocked by tar — the mitochondrion’s ‘ventilation fans’ are jammed. DMSO acts as a chimney sweep: it penetrates and washes away both fat‑ and water‑soluble debris that obstructs the electron-transport chain. He claims it is practically non‑toxic: ‘if there had been a single case of harm, all TVs and newspapers would be shouting that DMSO kills, but DMSO is a delight.’ In support, he recalls the old medical maxim: ‘When you don’t know what to do, give Gol’s liquid,’ and now he says, ‘When you don’t know what to do, give DMSO — it always helps.’ The implication is that clearing mitochondrial sludge improves ATP production and facilitates tissue repair, which indirectly lowers blood pressure by helping vessel walls remodel.

Kiedyś mówiło się, jak nie wiesz co zrobić, podaj płyn gola. I pomagało. Zawsze możecie podać płyn gola. A teraz ja mówię i wielu moich kolegów: ‘Podaj D mso jak nie wiesz co zrobić zawsze pomoże’.

Powiedział też
“Bowiem DMSO to jest taka cudowna substancja, dusza roślin, która potrafi wszystko. Jest wręcz nietoksyczna.”— Emphasises his claim of safety and near‑miraculous properties.

Cervical spine instability as an overlooked cause of hypertension

near the end, before solarium

Czerniak points to unstable cervical joints as a hypertension trigger and recommends chiropractic adjustments, Thai massage, or traditional bone-setters, referencing Dr. Bodo Kukliński’s book on the subject.

Dlaczego to ważne: Offers a mechanical, non‑pharmacological aetiology that can be corrected manually.

Kontekst

Hypertension is rarely investigated from a musculoskeletal perspective in conventional practice.

He states that an unstable cervical spine can disturb nerve flow and blood supply, raising pressure. The solution is to realign the vertebrae. He mentions ‘klawiterapia’ — a modern term for what was once known as non‑surgical orthopaedics — and endorses Thai massage, where therapists stretch the body until it ‘crackles’. He also recalls a village bone‑setter, ‘pani Serwinka’, near Lublin, whose treatments were so effective that even doctors accepted her prescriptions and pharmacies dispensed them. Such practitioners, he argues, treat cases that medicine had given up on. For children, a poorly aligned spine — called ‘sunięcie’ — can cause unexplained fevers and crying; a single adjustment resolves it. This ties into his broader claim: when people follow his holistic advice (diet, detox, structural work), connective tissue remodels in three months and antihypertensive medication becomes unnecessary.

Osobiste doświadczenie

Kiedyś koło Lublina, bo ja w ogóle z rejonu Lublina pochodzę, była taka pani Serwinka. To co ona zapisała, zaleciła, to nawet lekarze to akceptowali i w aptekach wydawano.

Następny czynnik sprawczy nadciśnienia tętniczego to niestabilny staw szyjny. … i co robimy? A macie na przykład klawiterapię?

Powiedział też
“Taki masaż dwugodzinny naprawdę poprawia i rejon obręczy kończyny górnej i dolnej i staw szyjny naprawia i to jest bardzo dobrze.”— Specific massage recommendation.

Rekomendacje

Produkty, suplementy i narzędzia wymienione w odcinku

10 elementów

Vitamin K2 (MK7 and MK4)

Suplement

Promoted as the strongest decalcifier on the market, crucial for reversing arterial and valvular calcification.

Czerniak positions K2 as an indispensable tool for anyone with hypertension, because hypertension is primarily a stiffness problem. Without K2, calcium remains stuck in plaques; with it, vessels soften. He does not endorse a specific brand, only the forms MK7 and MK4.

vs alternatywy

Unlike antihypertensive drugs that merely lower pressure without addressing calcification, K2 targets the structural cause.

Osobiste doświadczenie

The speaker’s clinical case: a woman with severe aortic regurgitation improved dramatically on K2 over two years, moving from a scheduled valve replacement to no intervention needed.

To jest obecnie najsilniejszy znany środek, który potrafi wyciągnąć wapń z tego miejsca, gdzie nie powinien być.

Znajdź Vitamin

Mumio (humic/fulvic acids)

Suplement

Recommended as a natural chelator to bind mercury and lead based on Hungarian animal research.

He treats mumio as an accessible, traditional substance that can mobilise heavy metals from tissue stores. No specific brand; the emphasis is on the humic acid content.

vs alternatywy

Compared to synthetic chelators like EDTA or DMPS, mumio is a natural, food‑grade option.

Węgierscy naukowcy stwierdzili, … podawanie kwasów huminowych wiąże i wyrzuca metale ciężkie jak rtęć i ołów. Mumio. Tak jest.

Znajdź Mumio

Niacin (kwas nikotynowy) — high‑flush form

Suplement

Cheap vitamin that causes a vasodilatory flush; he says it safely lowers blood pressure rather than causing stroke.

He insists on the flushing nicotinic acid, not niacinamide, and says the flush is a positive sign. No brand endorsement.

vs alternatywy

Unlike calcium channel blockers or alpha blockers, niacin is a natural B vitamin with no prescription cost.

To jest ta witamina, po której robi się wam gorąco. … jak się rozszerza tętniczki, to co się dzieje z ciśnieniem? Obniża się.

Znajdź Niacin

Dimethylglycine (DMG, vitamin B15)

Suplement

Promoted for homocysteine reduction and vasodilation; attributed to researcher Ernst Krebs (junior).

He describes DMG as a rediscovered nutrient that lowers the ‘scratching’ homocysteine, thereby reducing vascular damage and cholesterol bandaging. No specific product mentioned.

vs alternatywy

Compared to prescription homocysteine‑lowering agents, DMG is a natural vitamin.

Dimetyloglicyna ułatwia przejście homocysteiny do metioniny, jest antyoksydantem i rozszerza naczynia.

Znajdź Dimethylglycine

High‑dose vitamin C (ascorbic acid)

Suplement

Presented as a universal remedy that chelates heavy metals, supports collagen, and lowers cardiovascular mortality.

He cites Linus Pauling and a New England Journal of Medicine graph correlating vitamin use with plummeting cardiovascular deaths. No brand; gram doses.

vs alternatywy

Alternative to synthetic chelators; also an antioxidant vs synthetic BP drugs.

Witamina C to jest takie naprawdę cudowne remedium. Nie ma rzeczy, gdzie by nie działała.

Powiedział też
“Każdy dodatkowy gram witaminy C powyżej nasycenia ułatwia usunąć odpowiednie ilości metali ciężkich.”— Dosing principle.
Znajdź High‑dose

DMSO (dimethyl sulfoxide)

Narzędzie

Recommended as a non‑toxic, all‑purpose solvent that cleans mitochondrial and cellular debris, restoring function.

He portrays DMSO as a safe ‘chimney sweep’ for the body, citing the old medical adage and his own usage. No source given; it must be pharmaceutical‑grade.

vs alternatywy

Replaces drugs like statins or antihypertensives by addressing root‑cause mitochondrial dysfunction.

Podaj D mso jak nie wiesz co zrobić zawsze pomoże.

Znajdź DMSO

Plasma‑activated water (woda plazmowana) by Zdzisław Oszczęd

Produkt

Water treated to contain singlet oxygen, which oxidises metallic deposits in the body, stopping electrical conductivity and seizures, and improving mitochondrial function.

He references a Polish producer, Zdzisław Oszczęd, whose plasma water contains singlet oxygen and is ‘deklasterowana’. The active oxygen rusts metals like iron and copper inside the body, turning them into non‑conductive oxides, thereby abolishing spurious electrical signals that cause neurological symptoms.

vs alternatywy

Compared to ordinary tap water and structured water (Masaru Emoto’s frozen positive‑thought water), this plasma water adds chemical activity.

woda … plazmowana … zawiera tlen singletonowy. … jeżeli ten tlen utleni nam metal, to już nie będziemy mieli przewodnictwa elektrycznego, bo tlenki nie przewodzą.

Znajdź Plasma‑activated

Normobaric chamber by Prof. Jan Pokrywka

Usługa

Pressurised chamber with high CO₂, O₂, and H₂ that mimics the prehistoric atmosphere, dramatically improving tissue oxygenation and regeneration.

Czerniak lauds Prof. Pokrywka as a should‑be Nobel laureate and describes the chamber’s parameters. He encourages its use as a primary therapy for cardiovascular and mitochondrial disorders.

vs alternatywy

Offers a physical, non‑pharmacological way to correct oxygen debt — superior to simply administering oxygen masks.

Profesor, docent, doktor … Jan Pokrywka i jego cudowna komora normobaryczna. … Tlenu mamy o 50% więcej … dwutlenku węgla mamy 60 razy więcej. … Nie boimy się dwutlenku węgla.

Znajdź Normobaric

Niestabilność stawu szyjnego — Dr. Bodo Kukliński

Książka

A book by a German physician on cervical spine instability, recommended as a resource for understanding this overlooked cause of hypertension.

He mentions the book in passing as a valuable reference for those wanting to explore the connection between neck problems and blood pressure.

Bardzo fajna książka. Niestabilność stawu szyjnego. Doktor Bodo Kukliński. niemiecki lekarz.

Znajdź Niestabilność

Niech stanie się światłość (Ken Follett audiobook)

Książka

An audiobook recommended as an exemplary radio drama (słuchowisko) that shows how great audio productions used to be made.

Toward the end, Czerniak takes a moment to recommend this listening experience, contrasting it with the low quality of current television and radio. It is not health‑related but offered as a cultural gift.

vs alternatywy

Contrast with modern ‘miernota’ (mediocrity) in media.

Rekomenduję państwu, niech stanie się światłość. Kenfolet. … słuchowisko jest delicji. Naprawdę cudownie się słucha.

Znajdź Niech
Ujawnione sponsorowanie1ujawnione przez prowadzącego

Konferencja Zdrowia w Londynie 19 lutego (Health Conference)

Usługa Sponsorowane · ujawnione

An in‑person event in London featuring health talks, an eco‑bazaar, and a panel Q&A. Czerniak promotes it with a discount code using his name.

UjawnienieCzerniak is one of the speakers, delivering three lectures; the organiser gave a 15% discount code 'Hubert Czerniak' for viewers.

He announces the conference, lists his lecture topics (immunity, heart disease, Q&A), and mentions other speakers. The code is 'Hubert Czerniak' in block letters. This is a direct promotional segment with disclosed affiliation.

19 lutego Anglia włącza myślenie. Tego dnia odbędzie się pierwsza konferencja zdrowia w Londynie. Będę miał zaszczyt wygłosić trzy prelekcje … Organizator obiecał 15% rabat dla tych, którzy wpiszą kod rabatowy. Jak widzicie, Hubert Czerniak dużymi drukowanymi literami bez spacji.

Znajdź Konferencja

Cytaty warte uwagi

Frazy warte wyciągnięcia — kontrariańskie, konkretne lub doskonale sformułowane

6 elementów
Nasz organizm całe życie nas ratował, a teraz co? Nagle zidiociał i chce nas zabić. musimy sami podjąć decyzję, czy będziemy przyjmować te preparaty, które według mnie są jednym z elementów globalnego holokaustu.
Extreme, memorable framing that captures his anti‑statin, pro‑autonomy message.
Problem rozbija się o ciśnienie w pojemności. Jak dmuchaliście balonik miękki i było ciepło, to on elastycznie się rozciągał … Ale gdy jest zimno albo kiepskie gumy, … to wtedy dmuchacie, oczy wam wychodzą na wierzch. I co? i nie możecie nadmuchać, a ciśnienie dajecie jeszcze wyższe. Czyli wniosek to nie problem w sercu, a problem w sprężystości tętnic.
Vivid, simple analogy that explains his whole physiological thesis.
Jak dajemy statyny, to ilość wapnia, czyli utwardzenie tej płytki z 3% rośnie do 11. Czy statyny na pewno są lekarstwem?
Provides a specific number to argue that statins paradoxically increase calcification.
To jest obecnie najsilniejszy znany środek, który potrafi wyciągnąć wapń z tego miejsca, gdzie nie powinien być, czyli na przykład z płytki miażdżycowej, ze stwardniałej zastawki serca.
Bold claim about vitamin K2’s power, central to his protocol.
Kiedyś mówiło się, jak nie wiesz co zrobić, podaj płyn gola. … A teraz ja mówię i wielu moich kolegów: ‘Podaj D mso jak nie wiesz co zrobić zawsze pomoże’.
Turns an old medical saying into a provocative endorsement of DMSO.
Pamiętacie koledzy lekarze jak mieliśmy zajęcia na internie … człowiek z sinicą dostaje prawie 100% tlen i co? I nic. Dopiero gdy asystent podłącza dwutlenek węgla, nagle wszystko wraca do różu.
Powerful visual from medical training reclaiming CO₂ as a friend, not a pollutant.

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statins-critiquecoq10-depletionglobal-holocaust-narrativehypertension-mechanismarterial-stiffnessheavy-metals-toxicitylead-and-cholesterolvitamin-c-detoxmagnesium-zinc-paradoxmumio-humic-acidsvitamin-k2-decalcificationaortic-regurgitation-casehomocysteine-endothelium-damagecholesterol-as-bandageb-vitamins-homocysteinedimethylglycine-dmgniacin-flushdmso-detoxplasma-water-singlet-oxygennormobaric-chamber
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Educational summary of the cited expert source — not medical advice. Open the source recording linked above and consult a qualified physician before acting on any protocol.