Erectile dysfunction (ED) affects 52% of men over 40, with prevalence increasing by age (40% at 40, 50% at 50, etc.). It's often an early sign of cardiovascular disease, not just aging.
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Daily low-dose Cialis (tadalafil) can act as a preventative measure for ED by improving endothelial function and maintaining penile tissue health, even in men without current ED.
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Finasteride and dutasteride (5-alpha reductase inhibitors) are strongly discouraged due to potential irreversible sexual and neurological side effects, including depression and suicidal ideation, a condition known as Post-Finasteride Syndrome.
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Testosterone replacement therapy (TRT) is generally safe and effective, with injectable cypionate/enanthate being the preferred method due to cost-effectiveness, physiological dosing, and reduced side effects compared to other forms. There's growing evidence that testosterone may be protective against prostate cancer, not a cause.
Protocols
Concrete recipes — what, when, how much, and why
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Daily Low-Dose Cialis (Tadalafil) for ED Prevention/Treatment
WhatTaking a low dose of tadalafil daily.
WhenDaily, ideally when mild ED symptoms first appear, or even preventatively.
Dose5 milligrams daily.
For whomMen with mild ED, or those looking for preventative measures against ED and to maintain penile tissue health. Also beneficial for men with BPH.
WhyPromotes hypertrophy of cavernosal smooth muscle, improves endothelial function systemically, and can break the 'vicious cycle' of psychogenic ED. It's also FDA approved for BPH.
CaveatsConversion factor is 1.6 (5mg daily is like 8mg in system). Can be very affordable as a generic. Avoid taking too close to alpha-blockers due to hypotensive risk.
The expert views daily Cialis not just as a treatment but as a preventative measure. He explains that while on-demand PDE5 inhibitors only cover ED for a night, daily use can actually improve the underlying physiology by causing hypertrophy of the smooth muscle in the penis and improving systemic endothelial function. Studies have shown persistent improvements in endothelial function even after stopping daily Cialis. He notes that 5mg daily is also FDA-approved for benign prostatic hyperplasia (BPH) and pulmonary hypertension, offering additional benefits. The cost of generic Cialis has become very low, making it accessible.
Mechanism
As a PDE5 inhibitor, it blocks phosphodiesterase, increasing cyclic GMP, which leads to vasodilation and improved blood flow. Its daily use promotes tissue health and endothelial function.
Daily seis has been shown to cause hypertrophy of the cavernosa smooth muscle, keep the tissue healthy. So in many ways, I look at Daily seal as a preventative measure to keep the tissue healthy.
Intracavernosal Injections for ED
WhatInjecting a vasodilating medication directly into the corpus cavernosum of the penis.
WhenImmediately before sexual activity.
DoseDose is titrated in-office to achieve 80% rigidity, with the remaining 20% achieved through foreplay. Effects are dose-dependent.
For whomMen for whom oral PDE5 inhibitors are ineffective or contraindicated.
WhyExtremely effective for inducing an erection when oral medications fail, by directly causing vasodilation.
CaveatsRisk of priapism (prolonged erection) if too high a dose is used, requiring emergency medical attention. Must be taught how to inject properly in-office. Can cause repetitive trauma if not varied.
The expert explains that injections were historically a 'second-line' therapy but are now offered as an option in shared decision-making. The medication is injected at the 2 or 10 o'clock position at the base of the penis. The dose is carefully titrated to avoid priapism, which is a medical emergency. He notes that partners often learn to administer the injection. While effective, ED is a progressive disease, so men may need increasing doses or stronger solutions over time. He advises varying injection sites to mitigate trauma to the corpus cavernosum.
Mechanism
Trimix (papaverine, phentolamine, prostaglandin) or alprostadil directly dilates the arteries in the penis, increasing blood flow to induce an erection.
It's just that what are you injecting? So either trimix which is pavin phentolamine and prostaglandin it's three medications into the penal tissue and it dilates the arteries and it's very effective.
Penile Prosthesis (Implant) for ED
WhatSurgical implantation of a device consisting of two cylinders, a pump, and a reservoir to create an on-demand erection.
WhenAs a permanent solution for ED, typically when other treatments have failed or are not desired.
DosePermanent, activated by the user as needed.
For whomMen with severe ED, or those who prefer a permanent solution and are not satisfied with other treatment options.
WhyProvides a reliable, on-demand erection that can be maintained for as long as desired, allowing for normal ejaculation and sensation.
CaveatsSurgical procedure with risks (infection, malfunction). Requires a skilled surgeon. Infection can be a disaster, potentially requiring removal and making future implantation difficult.
The expert describes the penile prosthesis as a 'phenomenal treatment option' that has been around for 50 years. The surgery takes about 45 minutes under general anesthesia. He emphasizes the importance of choosing a surgeon who performs many of these procedures (at least 50-60 per year) to minimize risks. The infection rate is low (around 1%) but can be catastrophic, often requiring removal of the device. Prophylactic antibiotics and strict sterile techniques are used to mitigate this risk. A key benefit is that the erection can be maintained after ejaculation, which some men find very favorable.
Mechanism
Saline is pumped from a reservoir into cylinders implanted in the corpora cavernosa, inflating them to create an erection. Deflating the pump returns the fluid to the reservoir.
It is a phenomenal treatment option and what does it look like in its current form there's been many iterations uh there are two main uh suppliers as Boston Scientific a coloplast and this uh device essentially is a a procedure where we place two cylinders or balloons into inside those casings the copra cavernosa.
WhatAdministering testosterone via subcutaneous injections.
WhenTypically twice a week (e.g., Sunday and Thursday).
Dose50 milligrams of cypionate or enanthate per injection (100mg/week total).
For whomMen with symptomatic hypogonadism who are not concerned about preserving endogenous function, or those seeking fertility preservation with HCG co-administration.
WhyCost-effective, provides stable and physiological testosterone levels, and minimizes erythrocytosis compared to less frequent, higher-dose injections. Preserves fertility when combined with HCG.
CaveatsRequires self-injection (or partner assistance). Can suppress endogenous testosterone production, leading to infertility if not managed with HCG. Risk of erythrocytosis if dosing is not optimized.
The expert strongly favors injectable testosterone, particularly subcutaneous cypionate or enanthate, due to its affordability ($25/month cash price from compounding pharmacies) and ability to maintain more stable, physiological levels. He recommends twice-weekly injections (e.g., 50mg each) to avoid the peaks and troughs associated with less frequent dosing, which can lead to higher rates of erythrocytosis. He differentiates between cypionate (more anabolic, more sodium retention, for younger patients) and enanthate (for older patients). He also discusses protocols for fertility preservation, such as co-administering HCG, which helps protect testicular function and spermatogenesis, even when exogenous testosterone is suppressing LH/FSH.
Mechanism
Exogenous testosterone directly replaces deficient endogenous testosterone, binding to androgen receptors throughout the body to alleviate symptoms of hypogonadism.
I do. I really feel so I I worry about Arroyos also so we did a study showing that if I think the worst thing you can do is give 200 Mig IM every 2 weeks that that doesn't make a lot of sense to me and you and the drug will last about 10 days so for about four days you're not even having any medication on board but you have a high erythrocytosis rate because it's the spiking that causes that erythrocytosis.
Testosterone Replacement Therapy (TRT) - Pellets
WhatSurgical implantation of testosterone pellets under the skin.
WhenEvery 3-4 months.
DoseDose varies, but designed to provide sustained release over several months.
For whomMen who prefer a long-acting, hands-off method of TRT and are not needle-phobic or averse to minor surgical procedures.
WhyConvenient, avoids daily application or frequent injections, and can provide stable testosterone levels for a period.
CaveatsLevels peak early and decline sharply by the third to fourth month, leading to a 'rollercoaster' effect. Requires a minor surgical procedure. Inactivity for 72 hours post-procedure. Risk of expulsion or infection.
The expert notes that while pellets are effective and liked by many patients for their convenience, they have a pharmacokinetic profile where testosterone levels peak within 72 hours and then decline sharply by the third or fourth month. This can lead to patients feeling great for a few months and then 'lousy' before their next implantation. The interval can be shortened to three months to mitigate this. The procedure involves a small incision, and he uses a 'stacking' technique to implant the pellets like a column to reduce the risk of expulsion. Patients need to avoid strenuous activity for 72 hours post-procedure.
Mechanism
The pellets slowly dissolve, releasing testosterone into the bloodstream over several months, mimicking natural production to some extent.
I do do a lot of pellets a lot of pellets in men and in women uh I think they're very effective but the only issue with pellets is that the falling you'll peak in 72 hours but by that third to four month and this was our paper we showed that there's a sharp decline it actually just goes very quick so patience it's kind of weird I live great for three months and kind of lousy for the fourth and then I come in I live great so we can shorten the interval to three months.
Testosterone Replacement Therapy (TRT) - Oral
WhatTaking oral testosterone capsules.
WhenTwice daily, with meals (preferably breakfast and lunch for optimal pharmacokinetics).
DoseDoses vary by drug (e.g., 237mg bid for Jatenzo, 225mg bid for Tlando).
For whomMen who prefer a non-injectable, non-topical, and non-implantable form of TRT.
WhyConvenient for patients who prefer pills and are needle-phobic. Newer formulations avoid hepatotoxicity by utilizing lymphatic absorption.
CaveatsRequires taking with food (fatty meal for some, any meal for others); fasting leads to zero absorption. Bioavailability is lower than injectables. Can be more expensive than generics. Some formulations have no dose titration.
The expert discusses the recent FDA approval of several oral testosterone formulations (Jatenzo, Tlando, Kyzatrex) in the US, noting that similar drugs have been available globally for decades. The key innovation is their lymphatic absorption, which avoids the hepatotoxicity associated with older oral testosterones. He emphasizes the importance of taking them with food, as fasting leads to no absorption. He suggests dosing at breakfast and lunch (off-label) to superimpose the pharmacokinetic curves and achieve more stable levels throughout the day, mimicking natural diurnal variation. While convenient, they are generally more expensive than generic injectables and may not achieve the same high levels as injectables.
Mechanism
Newer oral testosterone undecanoate formulations are absorbed via the lymphatic system, bypassing first-pass liver metabolism and avoiding hepatotoxicity. They provide a rapid onset and mimic diurnal variation when dosed correctly.
The orals are very fascinating so and just approved last year Well 2019 2019 so unde and 08 has been approved in the all over the world since 1970 it's been around for numerous years it's called andreal.
What's new
Personal practice updates, fresh positions, predictions
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Post-Finasteride Syndrome (PFS)
The expert believes Post-Finasteride Syndrome (PFS) is a real condition where men experience irreversible sexual and neurological symptoms after taking finasteride, even after stopping the drug.
Why this matters: This is a strong stance on a controversial topic, with the expert citing personal experience and a plausible biological mechanism involving neurosteroids.
Background
Finasteride is commonly prescribed for benign prostatic hyperplasia (BPH) and hair loss. The medical community is divided on the existence and prevalence of PFS, with official statements often downplaying its severity or existence.
The expert highlights that while the official position of the American Urological Association doesn't explicitly acknowledge PFS, the drug's package insert does mention prolonged side effects. He believes a significant subset of patients experience these issues, including permanent ED, loss of libido, depression, and suicidal ideation. He points out that the drug's mechanism is more complex than just blocking testosterone to DHT conversion; it also affects other steroids and their conversion into neurosteroids, particularly allopregnanolone, which is crucial for mood and cognition. The persistence of symptoms after stopping the drug suggests an epigenetic mechanism, such as DNA methylation of the 5-alpha reductase gene.
Personal experience
The expert mentions that in his own study of 25 men with PFS, two committed suicide, an alarming 8% rate. He also notes that many men, especially older ones, may attribute these side effects to normal aging, while younger men are more likely to recognize them as abnormal.
I believe it's a real syndrome. I don't believe everyone who takes finasteride gets post finasteride syndrome, but I do believe that there's a subset of patients who take finasteride who develop this condition.
Testosterone and Prostate Cancer
The traditional belief that testosterone causes prostate cancer, stemming from a 1941 study, is outdated. Current evidence, including guidelines from the American Urological Association, suggests no association, and emerging research even indicates testosterone may be protective.
Why this matters: This challenges a long-held medical dogma and presents a contrarian view with significant implications for TRT in men, including those with prostate cancer.
Background
The fear of testosterone exacerbating prostate cancer has historically limited TRT use. Standard treatment for metastatic prostate cancer involves androgen deprivation therapy (chemical castration).
The expert details how the initial concern originated from a single patient study in 1941. He cites the American Urological Association's 2018 guidelines, which state there's no association between testosterone and prostate cancer. He then discusses 'bipolar androgen therapy' (BAT), where high doses of testosterone are given to men with metastatic prostate cancer, often after initial androgen deprivation. This unconventional approach, pioneered by the Hopkins group, has shown remarkable results, including a 50% reduction in PSA and radiographic disease, and even improved overall survival compared to standard treatments like enzalutamide, at a fraction of the cost. His own lab research on prostate cancer cells and mice supports an 'inverted U' model, where very low or very high testosterone levels are protective, while hypogonadal levels are dangerous.
Personal experience
The expert's lab studies showed that while initial testosterone exposure can increase prostate cancer cell growth, higher doses lead to greater suppression. In mouse models, castration reduced growth, low doses increased it, and high doses significantly decreased it, supporting the inverted U hypothesis.
The parad paradig shift is that maybe testosterone may not only be safe but it may be protective against the development of prostate cancer.
Daily Low-Dose Cialis for ED Prevention
Taking daily low-dose Cialis (tadalafil) can serve as a preventative measure for erectile dysfunction by promoting hypertrophy of the cavernosal smooth muscle and improving endothelial function, even in men without existing ED.
Why this matters: This shifts the perception of Cialis from a 'on-demand' treatment to a proactive health intervention, similar to how statins are used for cardiovascular health.
Background
PDE5 inhibitors like Cialis are typically used on-demand to treat ED. The understanding of ED has evolved to recognize its strong link with cardiovascular disease and endothelial dysfunction.
The expert explains that ED is a progressive disease, and on-demand PDE5 inhibitors only mask the symptoms. Daily Cialis, however, has been shown to cause hypertrophy of the cavernosal smooth muscle, keeping the penile tissue healthy. Studies have also demonstrated that daily Cialis significantly improves systemic endothelial dysfunction, with benefits persisting even after stopping the medication. This suggests a broader cardiovascular health benefit beyond just erectile function. He recommends starting daily Cialis at the first signs of mild ED, not just for treatment but for prevention.
Daily seis has been shown to cause hypertrophy of the cavernosa smooth muscle, keep the tissue healthy. So in many ways, I look at Daily seal as a preventative measure to keep the tissue healthy.
Shockwave Therapy for ED (LISWT)
Low-intensity extracorporeal shockwave therapy (LISWT) for ED, while promising and based on sound biological principles (neoangiogenesis, stem cell recruitment), is currently plagued by unregulated, ineffective devices and misleading marketing. Effective machines exist but are expensive and require proper application.
Why this matters: This provides a nuanced, cautious perspective on a popular but often misused ED treatment, distinguishing between legitimate science and commercial exploitation.
Background
Shockwave therapy has been used in urology for kidney stones (high intensity) and in other fields for tissue repair. Its application to ED is newer, aiming to improve blood flow and tissue health.
The expert initially dismissed LISWT but was convinced by the underlying science: inducing microtrauma to stimulate neoangiogenesis and recruit stem cells, thereby improving nitric oxide synthesis. However, the market is flooded with 'radial shock' machines, which are pneumatic, have significantly lower pressure and penetration, and are essentially ineffective. These 'Class Type 1' devices are low-risk and can be bought by anyone, leading to widespread, expensive, and often useless treatments. He highlights the vulnerability of ED patients and the high placebo response rate, which further fuels the proliferation of these ineffective clinics. He emphasizes that only 'Class Type 3' electrohydraulic or electromagnetic machines are effective, but even these are investigational and require more studies, especially for mild to moderate ED.
The problem is that the Ed population is very vulnerable right because they don't want to go and ask ask somebody for help to think about this problem right and they're almost desperate they want treatment.
Recommendations
Products, supplements, and tools mentioned in the episode
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Lifestyle Modification for ED
Practice
Addressing the root causes of ED, which are often linked to cardiovascular risk factors.
The expert stresses that lifestyle modifications are crucial for improving erectile function, as ED shares many risk factors with cardiovascular disease. He highlights four pillars: diet, exercise, sleep, and stress reduction. Improving insulin resistance, reducing obesity, and quitting smoking can significantly improve ED. He cites a 2004 study by Esposito in JAMA, where obese men on a Mediterranean diet and exercise program saw a significant improvement in their IIEF scores, demonstrating the power of lifestyle changes to reverse or improve ED and endothelial function.
The four pillars that I stress all the time for most sexual dysfunctions diet exercise sleep and stress reduction if you chose to do one of them it would have an impact on your quality of erections and your quality of life.
Sex Therapy for Psychogenic ED and Premature Ejaculation
Practice
Treating psychological components of sexual dysfunction.
For psychogenic ED, which is more common in younger patients, sex therapy is the primary treatment. The expert notes that while many men initially prefer a pill, telehealth has made sex therapy more accessible. For premature ejaculation (PE), sex therapy is considered a first-line treatment, teaching techniques like 'start-stop' and 'squeeze' to help patients prolong ejaculation. He emphasizes that if patients commit to the work, sex therapy can offer a 'cure' for PE.
Sex Therapy I do use sex therapists and I think they're very effective the problem is that many men don't want to see a sex therapist they say I want the pill that's typically and if they do want to see a sex therapist now it's getting a little bit easier because uh tella health so they can do televisits and before they have to go into the sex therapist office and they're a little bit more likely to use the telea health.
For treating Peyronie's disease and potentially increasing penile length/girth.
This device applies constant traction to the penis, and uniquely, it allows for bending in the opposite direction of the curvature in a flaccid state. This can lead to a 30-40% improvement in curvature for Peyronie's disease and can also increase penile length by 1-1.5 inches (up to 2 cm) and girth. It requires consistent use (30 minutes twice daily for at least 3 months). While effective, it is off-label for Peyronie's and costs around $500. The expert notes that these devices originated from the porn industry before medical adoption.
The one that I really like but this isn't a flaccid penis flid penis the one that has take gotten the most interest is the one out of the Mayo Clinic called the restorx because the restorx you actually bend it in the opposite direction where you're curving in the flas state it actually bends so if you're curving up you can bend it down if curving left you bend it right and it hold it there for 30 minutes at least twice a day for 3 months has been shown have about 30 to 40% Improvement in curvature.
This over-the-counter spray is applied to the glans of the penis 10 minutes before sexual activity to reduce sensitivity. The expert advises wiping it off before intercourse to avoid affecting the partner. He also cautions against applying too much, as it can induce ED.
One of the therapies is using lidocaine or some of these numbing agents on the gland they're over the counter there're sprays that actually lidocaine on the penis 10 minutes prior to engaging sexual activity but doesn't that then put lidocaine onto the partner you wipe it off before you engage in sexual activity.
The expert prefers alfuzosin over other alpha-blockers like tamsulosin or silodosin for treating benign prostatic hyperplasia (BPH) because it has the lowest rate of retrograde ejaculation. This is particularly important for younger men who may be concerned about fertility or the side effect of retrograde ejaculation.
I usually use alosen only because alosen has the least rate of retrograde ejaculation mhm you can use Tamsin or you can use cidos but alos has so for younger men and what's the brand name on that one uroxatral.
Lines worth pulling out — contrarian, specific, or perfectly phrased
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The survey found that roughly 40% of men that in the survey had sum of sexual dysfunction right 50% of those men said I would love to get treatment but I don't know where to go but was very interesting The Clincher was only 51% of those men told their doctor about it only 44% of those men told their partner or their wife about it that's suffering in silence and the main reason was they were embarrassed also clinicians don't ask about it.
Highlights the significant prevalence of sexual dysfunction, the desire for treatment, and the major barriers (embarrassment, lack of clinician inquiry) leading to widespread 'suffering in silence'.
It's not necessarily aging I think that causes the Ed I think it's the acquisition of comorbid conditions as we get older and we'll talk about that but again it's a prevalent condition.
Challenges the common misconception that ED is simply an inevitable part of aging, instead linking it to preventable comorbid conditions, emphasizing a more proactive approach to health.
If I made a column of the risk factors for Ed and cardiovascular disease they're almost identical on both sides so I say what is the common link why is Ed so many studies say that if you get Ed today within seven years 15% of those men will have a c attack or a stroke 15% it's the first sign of cardiovascular disease numerous Studies have shown that.
Emphasizes the critical role of ED as a 'canary in the coal mine' for cardiovascular disease, highlighting its diagnostic and prognostic significance beyond sexual function.
The problem is that the Ed population is very vulnerable right because they don't want to go and ask ask somebody for help to think about this problem right and they're almost desperate they want treatment right and the other problem is that the Ed population has a very high Placebo response rate if I gave a hundred men a sugar pill and I told them that this sugar pill would give you the best directions of your life 30% of men will get the best directions of their life off the sugar pill right and then of course they're going to tell their buddies this is the best sugar pill you've ever had.
Explains why the ED treatment market is susceptible to exploitation by ineffective therapies, due to patient vulnerability and the high placebo effect, making it hard to discern genuine efficacy.
I think the worst thing you can do is give 200 Mig IM every 2 weeks that that doesn't make a lot of sense to me and you and the drug will last about 10 days so for about four days you're not even having any medication on board but you have a high erythrocytosis rate because it's the spiking that causes that erythrocytosis.
Critiques a common, yet suboptimal, TRT dosing regimen, explaining its physiological drawbacks (spiking levels, erythrocytosis) and advocating for more frequent, lower-dose injections for better outcomes.
I never understood why we use this number 300 what are you telling me 300 nanogram is is the definition for hypogonadism so are you telling me that 290 we must all feel bad and at 310 we must all feel good that is not true right but that's what that's what it's it's it's it's come to.
Challenges the arbitrary nature of diagnostic cut-offs for hypogonadism, emphasizing that individual symptoms and receptor sensitivity are more important than a single numerical threshold.
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Topics covered
sexual dysfunction prevalenceerectile dysfunction (ed)premature ejaculation (pe)peyronie's diseasehypogonadismpenile anatomyiief questionnaireed severityaging and edcomorbid conditions and edpsychogenic edorganic edsex therapydaily cialis (tadalafil)penile ultrasoundshockwave therapy (liswt)stem cells for edprp for edphosphodiesterase inhibitors (pde5i)viagra (sildenafil)