Rudy Leibel at Columbia University co-discovered leptin — the hormone produced by fat cells that signals the brain about energy stores — by spending 15+ years positionally cloning the ob gene in mice, establishing that the ob/ob mouse lacks the ligand and the db/db mouse lacks the receptor.
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After humans lose 10–20% of body weight, energy expenditure drops disproportionately — far beyond what smaller body mass alone would predict — because falling leptin levels trigger the brain to treat the new lower weight as a starvation state; injecting small doses of leptin back in weight-reduced individuals can restore energy expenditure to pre-weight-loss levels.
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Only a handful of humans have true monogenic leptin deficiency (ob-gene mutation) or leptin receptor mutations; giving exogenous leptin fully corrects the former but is useless for the latter, since the signal cannot be received; this distinction explains why the Amgen leptin trials failed in typical obese patients who are leptin-sufficient or leptin-resistant.
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The FTO gene — found in ~60% of humans in its obesity-risk variant — likely alters brain circuitry during development to increase susceptibility to high-fat, calorie-dense food environments, representing the strongest common genetic signal for elevated body fat ever detected in humans.
Protocols
Concrete recipes — what, when, how much, and why
8 items
Low-dose leptin repletion to restore post-weight-loss energy expenditure
WhatSubcutaneous injection of recombinant leptin at very low dose — sufficient only to restore circulating leptin to the individual's pre-weight-loss baseline level.
WhenAfter achieving target weight loss (10–20% reduction from baseline body weight) and while actively maintaining the reduced weight.
DoseDose calibrated to pre-weight-loss leptin level (not a fixed pharmacological dose); duration of effect is sustained as long as leptin is administered — energy expenditure reverts when leptin is withdrawn.
For whomDemonstrated in non-leptin-deficient obese individuals who have lost 10–20% of body weight; potentially relevant for anyone experiencing a weight-loss plateau due to adaptive thermogenesis.
WhyWeight loss proportionally reduces fat mass, which reduces leptin secretion; the brain interprets the lower leptin as starvation, activating compensatory reductions in energy expenditure of ~200–300 kcal/day mediated primarily through decreased skeletal muscle energy cost. Leptin repletion to the previous baseline neutralizes this adaptation without requiring the person to regain weight.
CaveatsCurrently investigational — not FDA-approved for this indication. Requires precise baseline leptin measurement. Does not address food intake / appetite component of weight regain, only the energy expenditure side.
Leibel's Rockefeller/Columbia clinical research center studies admitted subjects for extended inpatient stays and measured energy expenditure via both metabolic chamber (indirect calorimetry) and doubly labeled water. After 10–20% weight loss, total energy expenditure dropped by a magnitude greater than expected from the loss of metabolically active tissue alone. The excess reduction — approximately 200–300 kcal/day in larger individuals — was attributable to the leptin signal drop. Re-injecting leptin to restore pre-loss blood levels, while subjects still maintained the lower weight, fully corrected this metabolic adaptation. The effect was routed primarily through skeletal muscle inefficiency, not resting metabolic rate.
Mechanism
Leptin receptors in hypothalamic nuclei (arcuate, ventromedial, etc.) detect falling leptin and activate the autonomic nervous system to reduce energy dissipation in skeletal muscle — increasing the mechanical efficiency of muscle contraction so fewer calories are burned per unit of work. Restoring leptin levels reverses this autonomic output, restoring normal muscle metabolic inefficiency.
that intervention will restore their energy expenditure back to where it was before they lost the body weight even though they're now still maintaining the lower body way
Metabolic chamber indirect calorimetry for energy expenditure measurement
WhatPlace subject in an airtight room instrumented with O2 and CO2 sensors and flow meters; measure VO2 and VCO2 continuously over 24–72 hours; compute kcal/day and RQ (VCO2/VO2).
WhenDuring weight-stable baseline, at weight-loss target, and again after leptin or other interventions to detect metabolic adaptation.
DoseTypically 24–72 hours per study period; strict food provision and activity logging required.
For whomResearch subjects at medical research centers with access to metabolic chambers.
WhyGold-standard method for measuring total daily energy expenditure; RQ near 0.7 indicates fat oxidation, near 1.0 carbohydrate oxidation.
CaveatsExtremely expensive (~$5M to build); requires meticulous engineering; subjects are not free-living.
Leibel describes the metabolic chamber as the most rigorous tool available. Key equation: energy expenditure approximately 3.94 x VO2 + 1.11 x VCO2 (L/min), from Weir's derivation. Attia notes he once broke the Columbia chamber's CO2 sensor cycling vigorously inside. Validity of standard Weir coefficients under radical dietary manipulation (e.g., ketogenic diet) is an open question both discuss.
indirect calorimetry is really classical physics if you will in which the rate of oxygen consumption and the rate of carbon dioxide are measured in a number of ways the most frequent is to put a mask or hood over the head of the individual
Doubly labeled water for free-living integrated energy expenditure measurement
WhatSubject drinks precisely measured dose of 18O- and deuterium-labeled water; serial blood/urine samples over 1–2 weeks measure differential washout rates of the two isotopes; difference in elimination rates equals CO2 production rate, from which energy expenditure is calculated.
WhenFree-living conditions; study period of 1–2 weeks.
DoseSingle ingestion at study start; serial sampling at days 0, 7, 14.
For whomAny research subject; most valuable when diet is controlled and weight is stable.
WhyProvides integrated free-living energy expenditure over days to weeks — complements the snapshot of chamber calorimetry; captures real-world movement patterns.
CaveatsRequires accurate knowledge of diet composition; not valid during rapid weight change; less precise than chamber for short-interval substrate partitioning.
Attia underwent doubly labeled water measurement simultaneously with metabolic chamber stays and found the two methods agreed closely despite being on a ketogenic diet. Leibel notes that despite the chamber's nominal accuracy advantage, DLW's free-living validity provides important complementary data on habitual activity patterns.
the difference in the rate of excretion of the so-called Oh 18 water the heavy isotope of water which is oxygen is borne out both in urine but also in the expired air of an individual as carbon dioxide and the h2o which comes out by non-respiratory means you can actually get a measure of how much co2 the individual is producing
Peer-feeding protocol to distinguish hyperphagia from metabolic partitioning
WhatRestrict obese animal to only the caloric intake a normal-weight littermate consumes ad lib; measure body composition over time to separate excess intake from fat-preferential storage.
DoseWeeks to months of chronic restriction, monitoring body composition.
For whomAnimal research; analogous caloric control applies in human metabolic ward studies.
WhyColeman showed ob/ob mice have both hyperphagia and partitioning toward fat storage — demonstrating the ob mutation acts on multiple systems simultaneously, pointing to a central hormonal signal.
Even when calories were matched to a lean animal, ob/ob mice stored proportionally more as fat. This dual phenotype (intake + partitioning) implied the defect acted centrally, not peripherally — a key conceptual pillar for the eventual leptin discovery.
he also by using a technique called peer feeding where he would only feed the animal the amount that a normal weight animal would eat that those animals tend to distort our excess calories as fat we sometimes refer to this as partitioning
T3 thyroid hormone to bypass reverse-T3 elevation in weight-reduced patients
WhatAdminister T3 (triiodothyronine) rather than T4 to weight-reduced patients who show elevated reverse-T3, bypassing the peripheral conversion defect that blunts active thyroid signaling.
WhenAfter 10–20% body weight reduction when reverse-T3 is elevated and metabolic rate is suppressed beyond body-size prediction.
DoseIndividualized to normalize T3 levels; T4 dose is avoided or minimized.
For whomPatients maintaining significant weight loss with elevated reverse-T3 and disproportionate metabolic suppression.
WhySignificant weight loss produces an elevated reverse-T3 (an inactive T4 metabolite competing with T3 at receptors), blunting thermogenesis. T3 directly activates receptors, restoring metabolic rate.
CaveatsOff-label; not standard of care. Requires reverse-T3 testing, which is not routinely ordered. Some endocrinologists dispute clinical significance of elevated reverse-T3.
Attia describes applying Leibel and Rosenbaum's metabolic chamber findings to clinical practice: checking reverse-T3 in weight-loss patients and using T3 not T4 when elevated. Leibel's leptin data and the reverse-T3 observation represent two complementary arms of the same starvation-defense system — both leptin and thyroid pathways are co-regulated components of energy homeostasis.
it was one night at dinner when you me Mike Rosenbaum were playing patty-cakes and and it somehow came out that in your 10 to 20% weight reduced subjects a little bit of teeth bit of teeth we could overcome some of the deficit
Prader-Willi syndrome: strict food access control and growth hormone therapy
WhatLock refrigerators and food-accessible areas; provide structured meal plans; administer growth hormone (deficient in most PWS); monitor for hyperphagia and metabolic consequences.
WhenBeginning around age 3–5 when hyperphagia phase starts; lifelong.
DoseLifelong management; growth hormone dose per endocrinology protocol.
For whomPatients with Prader-Willi syndrome and their caregivers.
WhyPWS chromosome 15 deletion impairs proconvertase-1 activity, disrupting processing of neuropeptides and hormones regulating hunger. Without external food restriction, severe obesity is near-universal.
CaveatsNot all PWS patients become severely obese with vigilant management. Ketogenic diet has anecdotal evidence for both hyperphagia and cognitive benefits but lacks RCT data.
it's true that in the majority of instances these children require very close scrutiny of their access to food and in many instances the parents or the caretakers have to resort to locking up whatever food is in the would otherwise be available to the children
Three-day carbohydrate loading before oral glucose tolerance testing
WhatEnsure patient consumes at least 150g carbohydrates per day for three days prior to an oral glucose tolerance test (OGTT) to avoid false-positive impaired glucose tolerance from low-carbohydrate-induced functional insulin resistance.
WhenBefore any diagnostic OGTT; especially critical in patients on therapeutic ketogenic diets.
DoseThree days of carbohydrate intake at standard dietary levels (~150–200g/day).
For whomAll patients presenting for OGTT; particularly those following low-carbohydrate or ketogenic dietary patterns.
WhyHigh ambient free fatty acids from carbohydrate restriction downregulate GLUT4 translocation in muscle (Randle cycle), transiently mimicking insulin resistance. This confounds OGTT interpretation.
CaveatsRarely communicated to patients on therapeutic ketogenic diets by ordering clinicians; widely overlooked confounder.
why people are encouraged not to restrict their carbohydrates prior to having a glucose tolerance test right example because you can manipulate this
Leptin replacement for congenital leptin deficiency (ob-gene mutation)
WhatSubcutaneous injection of recombinant leptin at physiological replacement doses to patients with confirmed OB gene mutations and measurable leptin deficiency.
WhenAs soon as congenital leptin deficiency is diagnosed (typically in infancy or early childhood with severe early-onset obesity).
DoseChronic, lifelong; dose titrated to achieve physiological leptin levels.
For whomThe small subset of patients with confirmed OB gene mutations and near-zero serum leptin. NOT effective in patients with leptin receptor mutations or the common leptin-resistant obesity.
WhyOB-gene mutation patients produce no functional leptin; their brains receive no satiety signal, producing insatiable hyperphagia and morbid obesity. Exogenous leptin fully rescues the phenotype by restoring the missing hormonal signal.
CaveatsLeptin receptor mutation patients (db equivalent) cannot respond to leptin therapy — downstream approaches (MC4R agonists) are investigational. Common obese patients who are leptin-sufficient or leptin-resistant do not benefit.
Leibel describes these patients as having phenotypic characteristics essentially identical to the ob/ob mouse: severe hyperphagia from infancy, infertility, and profound metabolic dysfunction. Leptin replacement effectively cures their obesity — one of the clearest examples of precision medicine in all of metabolic disease. The Amgen clinical trials that showed no efficacy in typical obesity failed precisely because the enrolled patients were not leptin-deficient; they had normal or elevated leptin with central resistance.
Mechanism
Exogenous leptin binds hypothalamic OB-R receptors, activating POMC neurons (anorexigenic) and suppressing NPY/AgRP neurons (orexigenic); also activates sympathetic nervous system to increase energy expenditure. The entire downstream pathway is intact in OB-gene mutation patients — only the ligand is missing.
yes they're curable by giving leptin and there are a handful again of individuals with leptin receptor mutations which are comparable how do you help those patients those the leptin won't help
What's new
Personal practice updates, fresh positions, predictions
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Leptin's primary role is starvation detection, not obesity suppression
Leibel and Jeff Flier argued from early on that leptin's evolutionary purpose is signaling insufficient fat stores — a 'kick in the pants to eat' — rather than suppressing excess weight. High leptin simply doesn't occur in nature's design.
Why this matters: This reframing predicted why pharmacological leptin would fail in typical obese patients: they already have normal or elevated leptin; the signal is there but the brain has become resistant.
Background
After the ob gene was cloned in 1994, Amgen bought the rights expecting a blockbuster weight-loss drug. The reasoning was that giving more leptin to obese people would suppress appetite. A major clinical trial in obese and lean subjects showed no meaningful response, confirming the starvation-signal model.
Coleman's parabiosis experiments from the late 1970s had already hinted at this: when an ob/ob mouse was connected to a wild-type mouse, it corrected its hyperphagia. When a db/db mouse was connected to a wild-type, the wild-type starved to death — meaning the db/db animal was over-producing a satiety signal its own brain could not receive, flooding the shared circulation. This is exactly the leptin-resistant pattern seen in most human obesity: abundant circulating leptin, absent central response. Leibel and Flier's interpretation — leptin is primarily a deficiency sensor — became the dominant model.
right from the beginning why would nature invent something that would right it makes more sense that nature would say here's a hormone that if it's low is a kick in the pants to eat
Leptin injection restores energy expenditure in weight-reduced humans
In a clinical research center study, humans who lost 10–20% of body weight showed a disproportionate drop in energy expenditure. Injecting low-dose leptin back — enough to restore blood levels to the pre-weight-loss baseline — recovered 200–300 kcal/day of energy expenditure even while subjects maintained the lower weight.
Why this matters: This is the clearest human demonstration that the body 'defends' a higher weight set-point via the leptin axis, and that the adaptation is partially pharmacologically reversible.
Background
Standard obesity research had noted for decades that dieters plateau and regain weight. The prevailing explanation was behavioral. Leibel's group quantified the metabolic component and identified leptin as a key mediator.
The energy-expenditure deficit was concentrated primarily not in resting metabolic rate but in the energy cost of low-level physical activity — muscle work at sub-maximal effort. After leptin administration, skeletal muscle became 'less efficient' (burned more ATP per unit of mechanical work), effectively restoring the pre-weight-loss expenditure. The doses used were very low — just enough to replete the falling leptin signal, not pharmacological excess. Subjects were not genetically leptin-deficient; they were normal individuals whose leptin had dropped proportionally with their lost fat mass.
injected leptin into those individuals none of them has a genetic revisional so they're just engineers they just wait reduce normal individuals we've put leptin back into them by injection to raise the blood level back to where it was before they lost their body weight and that intervention will restore their energy expenditure back to where it was before they lost the body weight
The skeletal muscle is the primary site of leptin-mediated energy expenditure recovery
When leptin is re-administered to weight-reduced subjects, the dominant effect is in skeletal muscle, which becomes metabolically less efficient — burning more calories per unit of activity — rather than changes in resting metabolic rate.
Why this matters: Pinpoints where the 'adaptive thermogenesis' after weight loss actually lives, with implications for exercise prescription and adjunct therapies targeting muscle metabolism.
Leibel's group demonstrated this using both indirect calorimetry (metabolic chamber measurements) and doubly labeled water in weight-reduced subjects. The 200–300 kcal/day delta primarily reflected the altered energy cost of non-exercise physical activity and low-level muscle contractions, not changes in basal metabolic rate or exercise efficiency at high intensities.
we could show that that effect is primarily being conveyed through skeletal muscle so what happens is that the muscle becomes less efficient if you want to think about it that way after the lepton administration
FTO gene risk variants alter CNS circuit structure during development
Leibel's lab found that deleting the FTO intronic risk variants via CRISPR in mouse embryos corrects the obesity-susceptibility phenotype, suggesting the gene acts during brain development rather than in adult physiology — permanently wiring circuits toward increased food intake in high-calorie environments.
Why this matters: If true, this means the obesity susceptibility conferred by FTO is structural and set early in life — not easily pharmacologically correctable in adults and potentially irreversible once the developmental window closes.
Background
FTO was identified by Mark McCarthy and colleagues in the UK as carrying the strongest genome-wide association signal for elevated body fat in humans. About 60% of the population carries at least one risk variant. The risk is in non-coding intronic sequence — regulators of nearby genes, not protein-coding changes.
Leibel's experiments showed that animals with the FTO risk variants preferentially eat more of a high-fat diet versus chow. When the variants were CRISPR-deleted at fertilization, the phenotype was corrected — but post-developmental correction (after the circuitry is set) was not tested. The lab's hypothesis is that the variants affect gene(s) that regulate hypothalamic (and possibly broader CNS) circuit assembly in the fetal/neonatal period, subtly biasing the wiring toward greater food reward and/or reduced satiety signaling. fMRI studies in humans with and without the variants show characteristic differences in brain activation patterns, consistent with a structural rather than functional effect.
there is a gene that was identified now 1012 years ago after you yes you tested me for this yes I was negative right was identified by mark McCarthy and some other investigators in Great Britain as sending the strongest genetic signal for obesity or elevated body fat
Hyperinsulinemic dam confers transient body-fat excess to genetically wild-type offspring
Leibel's group made dams hyperinsulinemic without obesity (using genetics) and showed their wild-type pups had transient adolescent elevations in body fat and subtle hypothalamic differences, demonstrating that in-utero metabolic environment can epigenetically program weight regulation circuits in offspring.
Why this matters: Provides a mechanistic plank for the clinical observation that gestational diabetes or maternal obesity elevates offspring obesity risk, separating the insulin effect from adiposity per se.
Wild-type pups born to the hyperinsulinemic dams showed transient body fat excess during what corresponds to adolescence in mice, reverting toward normal over time. Hypothalamic cell-type composition differed subtly from controls. A parallel set of experiments with leptin manipulation in the dam showed long-term influence on offspring metabolism, supporting the idea that early hormonal exposures can permanently alter regulatory set-points even without genetic predisposition.
these animals showed transient elevations of body weight and body fat when they were in what I guess you we would describe as adolescent period of a mouse which tended to revert back to normal over time you could definitely see an effect in the body weight and metabolism of the mouse
The Zucker rat's obesity gene maps away from LPL — ruling out the lipoprotein-lipase pull hypothesis
Leibel's early positional genetics work placed the Zucker obesity gene on a chromosome region entirely separate from the lipoprotein lipase locus, providing the first genetic proof that LPL overactivity was not the cause of Zucker rat obesity despite prevailing belief.
Why this matters: Demonstrates the power of genetic mapping as a falsification tool — a syllogistic disproof rather than the incremental evidence typical of biochemistry.
Background
The dominant late-1970s model held that Zucker rats became obese because their adipose tissue overexpressed LPL, acting as a 'vacuum cleaner' sucking circulating triglycerides into fat stores, which then drove hyperphagia to replace the cleared substrate.
The genetic map was produced by Gary Truitt in Leibel's lab using Southern blotting of crosses between Zucker and non-obese strains, generating a linkage map of the rat genome. The sucker (Zucker) gene segregated with markers on a chromosome region that was definitively not where LPL resided. Leibel notes this was initially difficult for the field to accept — people clung to biochemical observations even against genetic evidence — but it exemplified how positional cloning could settle mechanism debates.
this early on this was one of the proofs that at least we knew one gene that it was wasn't and then to sort of back then to your question we used a very similar strategy and identical strategy with the mice
Coleman's parabiosis: ob mouse lacks the ligand, db mouse lacks the receptor
Douglas Coleman at Jackson Labs demonstrated in the late 1970s that joining the circulation of an ob/ob mouse to a wild-type rescued the ob mouse's hyperphagia, while joining a db/db mouse to a wild-type caused the wild-type to starve — establishing the ligand/receptor framework that guided leptin's discovery.
Why this matters: Represented the conceptual breakthrough that unified two distinct obesity mutations into a single hormone-receptor signaling axis, 15+ years before the molecules were identified.
Coleman ultimately did was to join the circulation of the ob mouse to a wild-type animal and the DB or diabetes mouse to a wild-type animal and he showed that if you hooked an OB mouse up to a wild-type mouse in this way that the OB Mouse would correct its hyperphagia
Human congenital leptin deficiency: fully treatable with exogenous leptin
A small number of humans carry mutations in the OB gene and present with early-onset severe obesity; giving them exogenous leptin essentially cures the condition, representing a near-complete pharmacological rescue analogous to insulin for type 1 diabetes.
Why this matters: One of the rare examples in obesity medicine of a fully mechanistically understood, pharmacologically reversible monogenic disease — and the clearest proof that leptin deficiency alone can cause human obesity.
These patients have the phenotypic hallmarks of the ob/ob mouse: severe hyperphagia beginning in infancy, morbid obesity, infertility, and metabolic dysfunction. Their distinguishing feature is measurable circulating leptin near zero. Leptin replacement normalizes appetite and weight over months. By contrast, patients with leptin receptor (OB-R / db gene equivalent) mutations cannot respond to leptin and require downstream approaches such as MC4R agonists, which are still investigational.
there are a handful again of individuals with leptin receptor mutations which are comparable how do you help those patients those the leptin won't help you can't treat them with leptin and there is no effective intervention for those people at this time
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Products, supplements, and tools mentioned in the episode
4 items
Check reverse-T3 in weight-loss plateau patients; use T3 not T4 when elevated
Practice
Attia describes applying Leibel and Rosenbaum's research finding — that weight-reduced subjects show elevated reverse-T3 — to clinical practice by ordering reverse-T3 levels and prescribing T3 rather than T4 when elevated.
Reverse-T3 competes with T3 at thyroid receptors but has no biological activity, effectively reducing bioavailable thyroid hormone and blunting thermogenesis in the weight-reduced state. Administering T4 to such patients paradoxically worsens the situation. T3 bypasses the conversion step entirely. This is a direct translational application of metabolic chamber research showing adaptive thermogenesis after weight loss.
vs alternatives
Standard practice checks TSH and free T4; reverse-T3 is not routinely measured. Some endocrinologists dismiss reverse-T3 interpretation as unvalidated. Attia's approach is off-label but mechanistically grounded in Leibel's data.
a little bit of teeth bit of teeth we could overcome some of the deficit and I remember having this Eureka moment because I was like wait a minute all these patients I see that lose weight have a reverse t3 spike that would exactly explain why giving them t3 rather than t4 would address the problem
Prefer low-carbohydrate or ketogenic dietary pattern for sustained weight loss
Practice
Both Attia and Leibel agree that low-carbohydrate diets appear more satiating than isocaloric high-carbohydrate diets for most patients, making a sustained caloric deficit more tolerable.
Attia notes patients on 1600–1700 kcal/day ketogenic diets report minimal hunger, while subjects in the Ancel Keys Minnesota Starvation Experiment on comparable calories of carbohydrate-dominant food became psychologically destabilized. Leibel remains agnostic on the mechanism but acknowledges the clinical effectiveness. Both frame the key question as whether the benefit is hedonic (less food-variety drive) or metabolic (ketones/FFA signaling satiety centrally).
vs alternatives
High-carbohydrate low-fat diets can produce equivalent weight loss when caloric deficit is maintained; some individuals respond better to them. The discriminating factor is which pattern allows maintaining deficit without intolerable hunger.
that's why I believe clinically low carbohydrate diets seem to be more satiating and again whether they're satiating because of something in their composition or whether they're just satiating because you end up eating more of yourself
Load carbohydrates for three days before oral glucose tolerance testing
Practice
Leibel and Attia note that carbohydrate restriction before OGTT induces functional insulin resistance via the Randle cycle, producing false-positive impaired glucose tolerance — especially problematic for patients on therapeutic ketogenic diets.
High ambient free fatty acids from carbohydrate restriction downregulate GLUT4 translocation in muscle, transiently mimicking the insulin resistance of type 2 diabetes. Giving T4 to weight-reduced patients in the same metabolic context has analogous pitfalls. Clinicians ordering OGTTs rarely communicate this pre-test preparation to patients following low-carbohydrate protocols.
why people are encouraged not to restrict their carbohydrates prior to having a glucose tolerance test right example because you can manipulate this
Use metabolic chamber or doubly labeled water to detect adaptive thermogenesis after weight loss
Practice
Leibel recommends quantifying energy expenditure before and after weight loss using metabolic chambers or doubly labeled water to detect whether a patient is experiencing adaptive thermogenesis (disproportionate energy expenditure reduction) that would require targeted intervention.
Without measuring actual energy expenditure, clinicians have no way to distinguish a patient who is simply eating too much from one whose metabolic rate has dropped 200–300 kcal/day due to leptin-mediated adaptive thermogenesis. The two situations require completely different interventions. The metabolic chamber is the gold standard but limited to research centers; doubly labeled water is a field-deployable alternative for two-week integrated measurements.
the major change in energy expenditure was not in resting metabolic rate but in the energy cost of low levels of physical activity of muscle works so to speak but at very low levels of activity
Lines worth pulling out — contrarian, specific, or perfectly phrased
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Randall's mother you've got a point. I remember sitting behind the desk and thinking to myself Randall's mother you've got a point
The moment that sent Leibel from clinical pediatrics into research — a mother's devastating dismissal of his advice to 'eat less and move more' for her obese seven-year-old — encapsulates the entire motivation behind 40+ years of obesity science.
the leptin levels were low in these individuals but low but proportional to the reduced amount of body fat so one hypothesis that we had is that this reduction in energy expenditure was in fact a reflection of the fact that the body was sensing the reduction in low in leptin and interpreting that as a starvation State that is for that individual that new lower body weight represented a threat if you will to survival or reproduction
The clearest statement of the defended set-point model: the body treats any achieved weight loss as a starvation emergency and responds by cutting energy expenditure.
if you give it to an OB mouse you can basically quote cure the animal and if you give it in very high doses to a mouse it will suppress its food intake so one view was that this was a weight suppressing hormone the other view which was taken by Jeff flyer who was at Harvard at the time and myself was that the protein was actually more important in its deficiency state as a signal to the brain that you didn't have enough energy to survive
Frames the fundamental interpretive debate after leptin's discovery and explains why Amgen's drug trials failed — the drug was tested under the wrong paradigm.
these animals had what you might call a trifecta for obesity they ate more spent less and whatever they stored was preferentially stored as fat
A memorably crisp formulation of why the ob/ob mouse becomes heroically obese — and an implicit description of the same convergent phenotype in human common obesity.
the mutation in the gene again another single gene that caused the diabetes Mouse was not the OB gene it was on a different chromosome Coleman was able to show that so here you had animals that looked a great deal like each other at least in terms of the overeating and the low energy expenditure one was prone to get diabetes and the other not
Illustrates how two apparently identical obesity phenotypes — ob and db — have completely different molecular etiologies (ligand vs. receptor), a lesson directly applicable to human obesity heterogeneity.
60 percent so 60 percent of the population would be at least somewhat susceptible to obesity yeah which is you know sort of fits with what we see because the effect size of this genetic variation is not on or off it just widens I think the or increases the susceptibility to whatever it is in the environment that's doing this
Puts population-level obesity in genetic context: most of the population carries some FTO risk, but the environment is required to manifest it — a gene-environment interaction rather than genetic determinism.
it's almost certainly an aspect of this sort of view of the broader central nervous system impact on ingested behavior than just the hypothalamus
Leibel's updated view after decades focused on the hypothalamus — the field has expanded to implicate cortex, amygdala, brainstem, gut-vagus axis, and microbiome in hunger regulation.
we're dealing with an organism which has it's very complex and beautiful system designed to regulate various aspects of the biology which is now in an environment which is entirely a beast in many regards novel to the system and it fails in the sense that there's a lot more obesity than there was prior to the environment that we've been able to create
Leibel's synthesis of the obesity epidemic: an evolutionarily conserved satiety system not designed for a world where unlimited calories can be ordered to your couch.
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