Daily evening skincare routine
Susan explains that peak collagen production occurs at age 18, after which fibroblasts produce less collagen, elastin, and glycosaminoglycans. Retinoids work at the DNA level to upregulate these structural proteins. She notes that early studies showing increased photosensitivity led people to stop retinoids in summer, but after the initial exfoliation phase, the stratum corneum rebuilds and photosensitivity decreases. Retinoids also have DNA repair properties even with sun exposure. Tanish adds that for sensitive patients, mixing with OTC hydrocortisone 1% can reduce initial inflammation. Both agree that consistency is key, and the tube should last about 3 months—if longer, the patient isn't using enough.
Retinoic acid binds to nuclear receptors (RAR/RXR) in keratinocytes, melanocytes, and fibroblasts, regulating gene transcription to increase collagen and elastin production, normalize melanocyte activity (reducing pigmentation), and accelerate epidermal turnover. Vitamin C serves as a cofactor for prolyl hydroxylase in collagen synthesis and scavenges free radicals.
Peter admits he never washes his face before bed and finds retinoid application daunting. Susan suggests placing the retinoid tube next to his toothbrush as a cue. She would start him on 5 days retinaldehyde, 2 days retinoic acid per week.
Right next to your toothbrush, put your little tube of retinoid. That's what I tell my patients.

