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Patryk Vega: How to find God, celebrate life and break patterns?
~107 min
Episode Brief·YouTube

Patryk Vega: How to find God, celebrate life and break patterns?

Cyprian Majcher
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TL;DR

The four things you'd lose by not watching

4 items

TL;DR

The four things you'd lose by not watching

4 items
1

Patryk Vega claims he reads the "collective subconscious" to predict cultural shifts, citing his pivot to female-led action films after observing nightclub dynamics in London and Berlin.

2

He describes a childhood burdened by his mother's insistence that he was the best at everything, which led to a fear of failure he later dismantled through rational self-analysis.

3

A life-changing car accident and a Holy Spirit retreat convinced him of God's existence, prompting a spiritual journey that included rescuing a baby from traffickers and making a film about child trafficking.

4

He details making an unauthorized biopic of Vladimir Putin to expose him as a coward, and how he trolled Russian intelligence by giving them the bank account number of Poland's Internal Security Agency.

Protocols

Concrete recipes — what, when, how much, and why

5 items

anti-aging-60-pill-daily

WhatTake about 60 tablets daily, primarily aimed at improving blood and mitochondrial health.
WhenDaily
DoseAbout 60 tablets per day (number imprecise, but 'about 60 tablets')
For whomSelf-reported by Vega, a male approaching 50 who feels like he's in his 30s.
WhyTo strengthen cellular resilience and thereby handle all stressors better, impacting organ function and overall vitality.
CaveatsNo specific brands or substances detailed; he only mentions that if simplified, the pills target blood and mitochondria.

Vega, who claims he will live to 150 due to medical advances, takes a large number of supplements daily. When asked what they are for, he simplifies: they target blood and mitochondria, i.e., strengthening cellular resilience. This, he says, impacts everything from organ function to stress levels. He adds that his testosterone is slightly above the norm and he feels great about it. He negates the concept of age, likening it to the stress-is-killing-you belief — if you believe you age badly, you will. He feels around 30-something and credits having young children for keeping him physically active, playing football with 12-year-olds for 1.5 hours daily.

Mechanism

He states the pills work on mitochondria and blood, boosting cell immunity, which translates into better organ function and stress response. He also mentions slightly elevated testosterone levels.

Personal experience

He says he takes about 60 pills a day and feels young, plays football with his kids, and has no desire for a retirement of sitting on a yacht eating shrimp.

I take what works on the blood plus on the mitochondria of cells, i.e., I strengthen the immunity of these cells, which translates basically to all stresses

Also said
“I have slightly elevated testosterone so I'm delighted”— Adds a hormonal marker.

praise-as-motivation-over-money

WhatAfter realizing that praise can be more important to people than a raise, Vega started using verbal appreciation to motivate his team toward a shared vision.
WhenIn daily management on film sets and in the company
DoseOngoing
For whomTeam members, film crews
WhyHe read that sometimes praise matters more than a pay raise, so he shifted from taking employees' good work for granted to actively appreciating it.
CaveatsHe explicitly says he does not cut salaries; his company is known for paying immediately.

Vega admits he used to be like Alexander the Great, not appreciating others' work and treating good performance as something they should just do. After learning that praise can be more significant than a raise, he changed his approach. He now consciously builds synergy by complimenting and motivating people, so they bring their best to his projects while he still retains final creative control. He learned this after murdering (figuratively) potential business partners due to his competitive nature.

Mechanism

He calls it 'synergy of personality' — instead of competing with collaborators, he motivates them to give their best for the common goal aligned with his vision.

Personal experience

He previously thought employees deserved nothing extra for doing their job well. Now he actively uses praise.

I read that sometimes praise is more important to people than a raise, so I started moving toward synergy of personality to motivate these people

Also said
“I previously didn't appreciate people's work at all, I thought that if they work great, it's simply something they should do and nothing is owed to them for it”— Contrasts his old mindset.

use-non-actors-for-authenticity

WhatCast non-actors (naturszczycy) for narrow emotional tasks to achieve greater authenticity and lower costs, rather than relying solely on drama-school graduates.
WhenDuring film casting and scene direction
DosePer scene tasks; give them simple, specific actions instead of complex emotional arcs.
For whomFilmmakers looking for raw, realistic performances
WhyProfessional actors often want to pour a whole 'Hamlet' into a simple 'good morning', overcomplicating it. Non-professionals, given a narrow task, appear more authentic.
CaveatsThese individuals may not have the full emotional range of trained actors, so Vega uses them for specific, limited tasks. Debatable ethically if they have no formal protection; he mentions they had lower rates originally.

Vega realized early that actors from Łódź Film School, after 5 years of training, feel the need to turn every small scene into a grand performance. He found that by giving a non-actor a very narrow task — just say 'good morning' without subtext — the result looks far more genuine on screen. He also notes that non-actors are cheaper, which helped his budgets. The Polish film industry initially criticized him heavily, but now, he claims, all of film and TV has adopted this practice. He sees this as another example of his forward-thinking.

Personal experience

He began doing this with the 'Pitbull' series and later used known personalities like Tom Oświęcimski, Michał Karmowski, etc.

When you take an actor from the Łódź school... he wants to cram 'To be or not to be' into a simple 'good morning'... and I understood that a non-actor for narrow tasks... this person comes across more authentically than that actor and also has low rates

isolate-from-negative-reviews

WhatDo not read any reviews or follow public criticism to protect mental health; instead use test screenings pre-release to gather feedback.
WhenSince 2017
DoseOngoing practice
For whomPublic figures, creators
WhyHe cites George R.R. Martin's story that one negative comment can outweigh thousands of positives in a creator's mind, and notes that many online critics are unfulfilled people seeking a sense of agency.
CaveatsHe still hears summaries from investors or crew, but doesn't actively engage.

After observing the psychological toll of hate, especially on his mother who read everything and turned against him, Vega stopped reading any reviews in 2017. He sees the mechanism: unhappy people post negative comments, others pile on, giving the poster a false sense of importance. He claims he doesn't get emotionally affected himself, but he isolates for mental hygiene. Instead of post-release reviews, he now conducts controlled test screenings to adjust his films before release, as with 'Putin'.

Personal experience

His mother became deeply affected by online hate, which hurt him more than any direct criticism. He now actively shields her from news.

For mental hygiene, one should isolate oneself from such things... a creator... also got one message... that this fucking fatso could move his ass and he said he remembered that one negative opinion more than 10,000 positive ones

Also said
“I don't follow anything at all since '17, I don't read any reviews”— Gives the exact start year of his practice.

validate-information-with-three-independent-sources

WhatTreat any information as factual only when you hear it from three independent sources.
WhenIn decision-making on set and in business
DoseAs needed
For whomAny decision-maker
WhyLearned at journalism school; prevents overreacting to single opinions.

Vega states that in journalism school he was taught to treat information from three independent sources as fact. He applies this to filmmaking: he ignores single opinions because everyone has one, but if he hears the same thing three times, he accepts there's truth in it. This helps him filter noise while remaining open to expert advice (e.g., from lighting experts).

In journalism school they taught that if you get some information from three independent sources, you treat it as fact, and I don't pay attention to single opinions because everyone has their own opinion like an asshole

What's new

Personal practice updates, fresh positions, predictions

5 items

collective-subconscious-reading

Vega claims he scans the "collective subconscious" to predict social trends, using his observation of women partying while men sat sadly in a London pub as the trigger that led him to create strong female protagonists in action films.

Why this matters: He frames this as a repeatable skill based on sociology, not luck, and provides a step-by-step anecdote of how he turned a real-world observation into a commercial movie strategy.

Background

Before this, Polish cinema typically cast women as romantic interests or dialogue prompters for male leads. Vega saw an opportunity to invert the genre.

While attending the US premiere of 'Pitbull. Nowe porządki', Vega went to a pub where women danced on tables while men sat gloomily. In Berlin, a female distributor snapped at him for opening her car door, saying "Do you think I can't open the door myself?" He connected these signals to an impending macro-shift in gender relations that would redefine equality worldwide. He then made a film with strong, full-blooded female characters and men in the background, which drew nearly a million viewers in three days. Realizing that women choose which film to watch, he concluded he could ignore male audiences and focus entirely on satisfying women, a strategy that repeated with theatre and books. Vega says he applies this same observational method to all social phenomena, including blockchain, AI, and youth audiences — recently he spent months reading what 15-year-olds and 20-year-olds want because his older fans have aged out.

I try to read the topics that hang in the collective subconscious / I'll give you an example: when I made Pitbull: New Orders, there was a premiere in the States and there I heard about a chick who set up a profile called I nasty... in Berlin... I opened the car door for her and she said what the [__] do you think I can't open the door myself, I understood that a macro change is coming from across the ocean that will reset gender equality in the world

Also said
“I was the only child in school who didn't have a father... so it was a strong stigmatization”— Shows how early outsider status may have shaped his ability to observe from outside groupthink.
“The highest price in today's world is information, if you have information first, you outpace the competition”— Explains why he treats social reading as a competitive advantage.

dismantling-childhood-pressure-to-be-the-best

Vega realized that his mother telling him he was the best at everything created a crushing need for external validation and a fear of failure, which he overcame by rationally deconstructing his own anxieties.

Why this matters: He performed a kind of self-therapy on a dangerous road phobia and traced it back to a childhood magazine story about prison rape and his frustration at missing basketball shots, then reframed his self-expectations.

Background

He grew up with a single mother who constantly told him he was the best, leading him to quit activities the moment he encountered someone better.

Vega explains that being told he was the best at everything was a disaster because it imposed an enormous burden. He genuinely believed he was the best at dancing, poetry recitation, bowling, basketball — and if he missed a shot, he dismissed it as irrelevant because he was still the world champion of basketball. This created a frantic hunger for the world to confirm his greatness. Around age 30, he started having a fear of causing a car accident. He dissected the fear: at age 7 he had read a detective magazine describing a man raped in prison; later, he replayed memories of missing basketball shots. He realized he had treated driving as a competitive field where he had to prove he was the best, but his subconscious expected the "miss" — a car crash. By unpacking those associations, he shed 200 kg of mental baggage and accepted he could be a great guy in just two or three things, not everything. This allowed him to stop chasing universal superiority and find fulfillment as a filmmaker.

Personal experience

He trained in football for 8 years as a central midfielder and captain, but quit the same day he saw a much better player, because he knew he could never be the best. He then wanted to be a rock vocalist, then a director.

Telling someone they are the best at everything is a massacre because it imposes a gigantic burden / I expected confirmation from the world as quickly as possible that this is so... I started breaking this situation down into prime factors and came to the conclusion that... I treated the road as a field of competition where I wanted to prove to everyone that I am the best driver

Also said
“When I missed a basket, I would state that it didn't matter at all because I am still the world champion of basketball”— Illustrates the distortion caused by his upbringing.
“I cut off those 200 kilos of ballast I carried in life and understood that I can be a super guy in two or three things and that's enough”— Shows the outcome of his self-analysis.

from-fortune-tellers-to-christian-god

After a car accident, Vega felt that only God could give him true security, and later an exorcism retreat led to a physical sensation of the Holy Spirit that made his belief unshakeable.

Why this matters: He describes a concrete, physical experience — sudden freezing cold and the feeling of a roller pressing into his spine — as the moment he knew God exists beyond any doubt.

Background

Previously Vega chased financial security and experimented with fortune-tellers, energy healers, and mediums.

Vega recounts that on Christmas Eve, he had a serious car crash where both vehicles were totaled. As he got out, a man screamed 'You killed my father!' Vega realized that no amount of money could provide security, because a split second can take everything away. At that moment, he thought that only God can give that safety. Immediately another man shouted that the father was alive, and everyone walked away unscathed. This redirected his life vector, though he admits he still sinned and fell. Later, a priest forced him to attend a Holy Spirit renewal retreat. Vega resisted, hating group settings, but eventually agreed to go. During a healing mass, he couldn't believe that the Holy Spirit could heal him. After 30 minutes of internal battle, he said: 'Okay, Holy Spirit, for 30 seconds I will switch off all my rational limitations and believe you can come and heal me.' The church suddenly turned freezing cold — another person asked why it was so cold. Vega felt a physical force like a roller pressing into his spine from behind, so intense he thought his spine would break. He says that from that moment, he doesn't need to believe — he is 100% convinced it exists.

Personal experience

He had previously spent years visiting fortune-tellers, one of whom could connect to people and tell him details of private conversations he recognized. He became addicted to consulting her before business decisions, but eventually realized that even if they claim to be pure love, they never know who is whispering from the other side, and that God never shows the future because it would remove free will.

I understood that in life I won't achieve this sense of security through money... only God is able to give me that sense of security

Also said
“Holy Spirit, for 30 seconds I will switch off all my rational limitations and believe that you are able to come and heal me, and in that church it became freezing cold”— Captures the exact moment of surrender and the physical phenomenon.
“I felt a physical force... as if a roller was driving into my back from behind, I thought my spine would break completely”— Adds the visceral detail of the experience.

multi-region-film-editing

For his Putin biopic, Vega created different versions of the film for different world regions, reshuffling the narrative structure based on test screenings rather than releasing a single cut.

Why this matters: He claims this level of audience-tailored editing is unprecedented in cinema, with the film starting differently in Asia vs. the US.

Background

Standard film releases use one cut worldwide; Vega needed to address region-specific emotional connections to Putin.

Vega faced the challenge that people in India, Brazil, South Korea, and the US have completely different emotional connections to Putin. A single communication strategy wouldn't work. So he conducted precise test screenings globally, resulting in a roughly 100-page analysis. He learned which threads people didn't understand, which characters bored them, what was weak, and what worked. Instead of just shortening the film, he edited multiple versions: the Asian version has a completely different construction and opening than the US version. From a 3.5-hour cut, he assembled 150-minute versions optimized for each region's audience. He frames this as a proactive way to listen to viewers pre-release, rather than reacting to criticism after the premiere.

I edited different versions of this film for the whole world... the film, for example, has a completely different construction in Asia and a different one in the States, it starts with something completely different, the story is arranged differently

Also said
“In the States we had research on about 100 pages where everything was analyzed, what they don't understand, which threads interest them, which characters are boring”— Quantifies the effort behind the editing decisions.

sociology-driven-filmmaking

Vega attributes his success to sociology training, treating filmmaking as the art of identifying market needs before they become obvious and turning films into sociological events.

Why this matters: He explicitly rejects the artist-driven model and says films are now consumed as sociological events, not just stories — people go to be part of the controversy.

Vega says his entire life success is built on sociology: the highest value in today's world is information. He tries to capture topics floating in the collective subconscious. He gives the example of the 'Pitbull' series, which initially flopped in cinemas but became cult through repeated TV airings, and how later sequels drew millions because they became sociological events — people went not just to watch a film but to join either the haters or the fans and discuss it at work. He says he now sees children who were 14 before the pandemic are the current cinema audience and have never seen any of his films, so he has been studying what 15- and 20-year-olds want to watch. This is part of his broader method of scanning social currents, including blockchain, AI, and medicine.

Personal experience

He describes how he used this approach to build bridges between finance and film, convincing stock market investors who didn't know who Małaszyński was by having them ask their wives.

Everything comes down to the fact that the highest price in today's world is information, if you have information first, you outpace the competition

Also said
“People no longer go to the cinema for a film, they go for a sociological event”— Summarizes his market thesis.
“Everyone has their own opinion like an asshole, but if I hear something three times, I accept there's something to it”— Shows his rule for validating information from multiple sources.

Recommendations

Products, supplements, and tools mentioned in the episode

1 item

Yojhi Yamamoto (designer fashion)

Product

Vega names Yojhi Yamamoto as his current favorite designer, admiring how Japanese men wear skirts with suits and how the brand merges masculine and feminine.

Vega mentions he loves fashion and is bold in it. He often dresses extravagantly. His current favorite is Yojhi Yamamoto; he was inspired by Japanese men in skirts paired with blazers. He describes the style as 'total homeless scarecrow' and adores it. He also mentions Rick Owens for more rock-and-roll aggressive style. He shops for 7 hours straight, enjoys trying on shoes, and says Paris is his beloved city partly for fashion.

Personal experience

He personally wears Yamamoto designs and went out in New York making an impression.

My most favorite designer is Yoshi Yamamoto... I saw Japanese men walking in skirts with suits and I think it's extra cool

Also said
“I can walk with women for 7 hours shopping, look at shoes, try on all things”— Demonstrates his passion.
Find Yojhi
Disclosed sponsorships2speaker disclosed

SFD supplements and sugar-free functional food

Supplement Sponsored · disclosed

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DisclosurePartner of the episode; discount code available in description.

During a mid-episode ad read, the host says SFD is the partner of this episode, offering supplements and sugar-free functional foods, including adaptogens like lion's mane, which have been used in the Far Eastern diet for centuries. A discount code is provided.

The partner of this episode is SFD supplements and sugar-free functional food, all products can be found on the website... with a code in the episode description you'll find a discount there

Find SFD

Szaf brand trimmer for men's intimate areas

Tool Sponsored · disclosed

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DisclosurePartner of the episode; discount code 'Elite' gives 25% off.

Another ad read mentions the brand 'Szaf' which makes trimmers for men's intimate areas, claimed to be the best in Poland, not pulling hair or leaving irritation. A 25% discount code 'Elite' is offered.

The partner of this episode is the Szaf brand with the best trimmers in Poland for men's intimate areas, which don't nick and don't leave irritation after shaving, and with the code Elite you get as much as 25% off

Find Szaf

Notable quotes

Lines worth pulling out — contrarian, specific, or perfectly phrased

6 items
I understood that in life I won't achieve this sense of security through money because in a fraction of a second I can lose everything, I understood that only God is able to give me that sense of security
Defines the turning point from materialism to spirituality after a near-fatal crash.
Holy Spirit, for 30 seconds I will switch off all my rational limitations and believe that you are able to come and heal me, and in that church it became freezing cold... I felt a physical force... as if a roller was driving into my back from behind
Powerful, detailed account of a tangible spiritual experience.
People no longer go to the cinema for a film, they go for a sociological event
Captures his provocative thesis that movies are consumed for social identity, not just entertainment.
Putin is a coward, a strong man doesn't have to communicate to the world every day: Look how macho I am
Boldly summarizes his psychological portrait of the Russian leader.
I sent them the account number of the Internal Security Agency and told them to put in the title: attempted corruption by Russian intelligence
Highly specific anecdote of trolling Russian intelligence.
Suffering from ADHD? / I think that because of this, women have the ability to catch shenanigans and men drive cars better because they had to learn to analyze the movement of an object, of that spear in space, relative to a moving mammoth
Outlandish but self-aware theory linking gender differences to mammoth hunting.

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Topics covered

collective-subconscioussociology-of-filmchildhood-pressurefear-of-failurespiritual-awakeningfortune-tellers-and-mediumsanti-aging-supplementsfilm-set-accidentschild-trafficking-documentaryputin-biopicrussian-intelligence-bribegender-dynamics-mammoth-huntingnon-actor-castingmulti-region-editingisolating-from-criticismpraise-over-money
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Educational summary of the cited expert source — not medical advice. Open the source recording linked above and consult a qualified physician before acting on any protocol.