Anna Głowacz claims that in 2027 the first official disclosure of extraterrestrial beings will occur, and current media leaks and films are deliberate preparation of humanity for this shock.
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The guest describes her direct communication with the Creator through the soul and heart — she receives information telepathically, and then builds images based on it (claircognizance precedes clairvoyance).
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The key practice described in the episode is the visualization of golden doors to the heart, meeting one's own soul as a luminous figure, and expanding this feeling of unconditional love to others — according to her, this is the only way to raise vibrations and survive the upcoming stratification of timelines.
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Anna presents an alternative history of humanity: Lemuria and Atlantis really existed, the Lemurian civilization survived under Mount Shasta (half a million inhabitants), and the globe we know is only 7% of the planet's surface — the rest lies beyond Antarctica.
Protocols
Concrete recipes — what, when, how much, and why
4 items
Meditation of meeting the soul through the golden doors of the heart
WhatA visualization leading to a meeting with one's own soul: closing the eyes, focusing on the heart, imagining golden doors, entering inside, arranging the space, setting up two armchairs, and inviting the soul as a small luminous being to a meeting.
WhenAt any time, preferably in silence, alone. Can be repeated regularly.
DoseNo specific time given — until the feeling of unconditional love is achieved.
For whomAnyone who wants to feel unconditional love and connect with their soul; especially beginners on the spiritual path.
WhyAllows one to experience unconditional love for one's own soul, which is the first step to loving oneself and expanding that love to others. The soul always lives in the heart — this is not a metaphorical, but a literal connection.
CaveatsRequires visualization skills; do not be discouraged if the image is not clear the first time — the soul will always come, Anna guarantees.
Anna guides the listener step by step: "Sit down alone with yourself. Close your eyes. Feel your heart. Just feel it. We are coming closer and closer to this heart and you see that there are golden doors there. Open them. Go inside. Look around, what kind of space is here. Whether it is beautiful or ugly. Furnish it as you wish. Place two beautiful armchairs in your heart, ones that you like. Sit on one of them yourself, and invite your soul to the other." The soul appears as a small, luminous being — like a four-year-old who grabs your hand. Anna emphasizes that the soul is constantly present in the heart, but people have forgotten this — they are not alone, they never were. After hugging the soul and remembering the feeling of love, one should expand it to oneself, and then to everyone else. This practical exercise is meant to replace fruitless attempts to quiet the mind — instead of fighting thoughts, it is better to actively meet the source of love.
Mechanism
The soul resides in the human heart — this is not a metaphor, but a literal energetic location. Visualizing the golden doors and entering the heart activates the connection between consciousness and the soul. The feeling of love that arises when meeting the soul is unconditional love — the highest vibration, which can then be expanded to oneself and others through intention. This process simultaneously cleanses the emotional body of accumulated negative energies.
When she comes to you, hug her. Tell her how much you missed her, how much you love her, and remember that feeling, because it is unconditional love for your soul.
Also said
“You have these golden doors to the heart, right? That you enter, that you set up little chairs, that you invite the soul, […] send her a dove, send her a golden letter in a golden envelope and invite her however you want and wait, because she will definitely come. I guarantee you that she will come.”— Adds variants of inviting the soul and a personal guarantee of effectiveness.
Meeting the Creator in the 13th dimension
WhatAfter connecting with the soul, taking it by the hand and going with consciousness to the 13th dimension to meet the Creator — using an imagined elevator. The Creator can take any form, depending on personal perception.
WhenAfter establishing contact with the soul, as an extension of the heart practice.
For whomPeople who have already mastered contact with the soul and want to deepen the connection with the source.
WhyAllows direct communication with the source and receiving answers to questions. The Creator is pure energy, which everyone personalizes for their own understanding.
CaveatsOne must not leave the space of the heart during this journey. The Creator may take a form that is surprising for a given person — there is no single correct vision.
Anna describes her personal practice: she created an elevator that she rides to the 13th dimension, sits on a cloud next to the Creator and talks to him, looking at the planets. She emphasizes that everyone will see the Creator differently — she sees him as an older gentleman with a beard in which all the universes are spinning. Others may see pure energy, a female figure, or a completely abstract form. Personalization is necessary because the Creator is energy without form — it is the mind that gives him shape in order to recognize him and interact. Anna calls the Creator 'dad' for personal reasons (she grew up without a father), but emphasizes that any name can be used — it does not matter for the connection itself.
Personal experience
Anna says: "I prefer to go out with my consciousness, right? Ride the elevator that I created for myself to the 13th, to the 13th dimension. Sit on a cloud next to the Creator and look at the planets, for example, right? And talk to him." She also adds: "I see him as an older gentleman with a beard, and in that beard are all the universes spinning."
Go to the 13th dimension to meet the Creator, with the soul, from the level of the heart. Do not leave the heart and simply see him with your own eyes.
Also said
“There is no single form of the creator, because the creator is fully energy. We personalize this energy so that we can recognize it.”— Explains why everyone sees the Creator differently — it is a mechanism of personalization, not proof of the falseness of the vision.
Releasing emotions instead of suppressing them
WhatConsciously feeling and releasing emotions, especially by men who are culturally forbidden to cry. Includes accepting the experience that triggered the emotion, and then expelling it from the body.
WhenWhen difficult emotions arise — do not postpone, do not suppress, do not distract attention.
DoseAs often as emotions arise — a daily practice of emotional hygiene.
For whomEveryone, especially men who have been programmed to suppress tears.
WhySuppressed emotions materialize in the body as diseases and organ dysfunctions. Each organ receives specific emotions, which, thickening, take the form of matter. The lizard metaphor: like venom that slowly kills.
CaveatsIt is not about blubbering over trivial things, but about actually feeling and releasing deep emotions. Courage is needed to face what hurts.
Anna tells an anecdote about a lizard that bit its owner and then followed him — it turned out to be a venomous species that waits for the victim to die. Emotions work the same way: like venom that enters the body and waits to materialize into disease. That is why people instinctively want to talk it out — bartenders and hairdressers are told life stories that are not told to loved ones. This is a natural cleansing mechanism. At Anna's workshops, men were able to expel emotions so deeply that she was shocked. The key is not only feeling the emotion, but also accepting the experience that caused it — loving even difficult experiences. Without this, the cycle is not closed.
Mechanism
The energy of emotion, when suppressed, thickens — from the subtle level it passes into matter, depositing in the organs. It is like with a cigarette and a bottle: the more smoke you blow in, the more residue on the walls. The liver, pancreas, lungs do not tolerate the energy of emotions that 'crush' them. Men live on average 20 years shorter than women — according to Anna, precisely because they are not allowed to cry and expel emotions. Expelling emotions is a literal cleansing of the body from toxic energy.
Personal experience
Anna shares an observation from workshops: "I had a lot of men, I had exceptionally many men recently, and when they went out into the space and did processes, they expelled from themselves so beautifully that I was simply shocked that they opened up so strongly."
Do not tell men, do not tell little boys not to cry. Please, do not tell them, why do men live 20 years shorter than women? Because women can cry into a pillow, they can wail every day and no one will say anything to them, but men are told not to cry. This is a nail in the coffin for men.
Also said
“When this venom enters us, our organs simply wait for this venom to materialize in the form of disease, organ dysfunction, and simply become the cause of death of our physical body.”— Describes the mechanism of somatization of suppressed emotions.
Smiling at strangers on the street
WhatPurposeful, daily smiling at random people on the street as a practice of spreading good energy.
WhenAt every opportunity, during daily activities outside.
DoseUnspecified frequency — the more often, the better.
For whomEveryone, without limitations.
WhyOne smile can change another person's day. It is minimal effort with a potentially huge impact on the collective vibration. This practice flows from love and unity, not from obligation.
Anna emphasizes that it is the small, simple gestures — not great spiritual achievements — that are the essence of change. People waste time judging others and making their lives miserable, instead of simply smiling. This practice is an expression of unconditional love in action: you give something positive without expecting a return. It is also training in acceptance — you smile regardless of who the other person is and what they look like.
Smile when walking down the street. See how much one smile can do. One smile, how it can change the day of the person you smiled at. It is simply beautiful.
Also said
“Find beauty in small things and love yourselves.”— Connects the practice of smiling with a broader attitude of noticing beauty and self-love.
What's new
Personal practice updates, fresh positions, predictions
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Atlas is a spaceship, not an asteroid
Anna claims that the object called asteroid Atlas by NASA is in reality a Lyrian spaceship (of the feline race) that approached the Sun to saturate the solar plasma with energies mitigating the process of extraterrestrial disclosure.
Why this matters: Contradicts mainstream science and NASA reports, giving the observed astronomical phenomenon a completely different, intentional interpretation.
Background
At the time of recording, the Atlas object was the subject of debate both in NASA and in spiritual circles — it did not fit known asteroid models due to unusual acceleration and deceleration.
Anna describes how she consciously left her body and flew to the cockpit of this ship, where she met beings of various races: Arcturians, Pleiadians, Andromedans, and Hathors. According to her, the ship's mission was to saturate the solar plasma with energies that would soften the disclosure processes on the emotional level of humanity — so that people would not react with anger and a desire for revenge when the truth about hiding contacts with aliens comes to light. After the ship approached the Sun, large solar flares were observed, which according to Anna perfectly coincides in time with her account. Smaller ships were supposed to land on Earth for installation and reconnaissance purposes. The dark side was supposed to impose energy blockades so that this information would not reach people, but according to Anna, many beings are working in the spaces to remove them.
Personal experience
Anna says: "I flew to the cockpit […] I talked to these beings who are there, I asked what they want from us, what, what is the mission of this flyby, what is its purpose" — she describes it as consciously leaving the body and traveling with consciousness.
This is not a planet. It is a spaceship that is built around.
Also said
“Their task was to saturate, as it were, the solar plasma with energies that will soften the disclosure processes, that is, soften them on the level of our emotions, so that we accept it more gently, so that we do not want to take revenge.”— Explains the intention of the ship's mission — it is not an invasion, but help in the emotional preparation of humanity.
“This ship is too big, there is no such possibility. However, they sent several smaller ships that actually landed on Earth.”— Adds a concrete detail — the main ship will not land, but smaller units are already on Earth.
Disclosure of extraterrestrial beings in the fourth quarter of 2027
Anna predicts that in the fourth quarter of 2027, the first extraterrestrial beings will be officially presented to humanity, and current leaks in media, advertisements, and films are part of the preparations for this event.
Why this matters: Gives a specific, verifiable date for mass disclosure, which is rare even in esoteric circles.
Background
At the time of recording, more and more mentions of UAPs and extraterrestrial beings were appearing in public space, including statements by high-ranking US officials.
Anna argues that disclosure is inevitable and close — we have about two years until the moment when the information becomes official. According to her, the beings ruling the planet know the right to truth and must provide it, but they do it in a form considered fiction (films, advertisements). The meeting of US army commanders took place after identifying Atlas as an alien ship. Dark forces are delaying this process, but cannot stop it. Anna deliberately speaks about it openly to minimize the shock — in her opinion, humanity needs heavy topics now, because in two years the scale of disclosure will be overwhelming. People who laugh at it now will remember her words in two years.
In this last quarter, as I feel it, the first extraterrestrial beings will be presented to us. So if we do not go heavy now, yes, then this shock in two years for people will be horrendously huge.
Also said
“The fact that it came out to people at all, they are preparing us for what will happen in 2027, that is, in 2 years.”— Indicates that current leaks are deliberate preparatory actions.
“Since they are already smuggling this to us, Cyprian, in advertisements, in some films, well, they are, this is preparing us for the great disclosure.”— Explains the preparation mechanism — media and advertisements as a tool for acclimatization.
Only 7% of the planet is known — beyond Antarctica there are other lands and civilizations
Anna claims that the globe we know represents only 7% of the actual surface of the Earth. Beyond the ice wall of Antarctica, there are other continents and civilizations, including elven, dwarven, and human ones, and the authorities prevent access there, killing anyone who tries to get through.
Why this matters: Radically undermines basic geographical knowledge and presents a conspiratorial vision of the world in which all cartography is a deliberate deception.
Anna supports this thesis with several arguments: Africa is ten times larger than on maps — it would not fit on the globe if it had not been reduced; planes do not fly the shortest route over the pole to Australia; no one can cross the border of Antarctica without risking their life. In her vision, beyond Antarctica there exist civilizations known from myths and fantasy — including races from The Lord of the Rings, which according to her Tolkien described based on real beings. Humans and humanoid beings also live there. Anna says she knows these civilizations from her consciousness travels, not from books. NASA deliberately falsifies images of the Earth to hide the true size of the planet.
Let us remember that what we know is only 7%. […] This globe that we see is only 7% of this planet.
Also said
“Africa is almost 10 times larger than they present it on maps. They reduced Africa tenfold. It would not even fit on this globe if they had not reduced it on it.”— Gives a specific example of cartographic manipulation.
“Why do planes fly around, if it would be faster the other way?”— Points out a practical inconsistency in the current model of the Earth.
The Lemurian civilization still exists under Mount Shasta
Anna maintains that Lemuria was not completely destroyed — part of its inhabitants survived the cataclysm from 12,000 years ago and to this day live in an underground city under Mount Shasta in California, numbering about half a million people. They are humans, not aliens — just from 12,000 years ago.
Why this matters: Connects the mythical continent with contemporary US geography and gives a specific population number of the hidden civilization.
Background
The myth of Lemuria and Atlantis has been present in esotericism since the 19th century, but rarely does anyone claim that the Lemurian civilization physically survived to this day in North America.
According to Anna's account, Lemurians are beings about 2.20 m tall, combining technology with nature — typical of the fifth dimension of consciousness. They foresaw the coming cataclysm and began building an underground city under Mount Shasta with space for half a million people. However, the cataclysm came earlier than predicted — Lemuria and Atlantis sank in one night, causing a global tsunami that covered the areas of today's Poland with even 100 meters of mud. The conflict between Lemuria and Atlantis concerned interference in the development of smaller civilizations — Atlanteans wanted to support them technologically, Lemurians opted for independent development. Escalation led to the use of sonic weapons that penetrated deep into the earth and destabilized entire continents.
Personal experience
Anna says she went back in consciousness in time and saw these events, including large beings (cyclops about 12-15 m tall) helping with the construction of pyramids.
Lemurians […] are people from only 12,000 years ago. […] part of the civilization managed to find shelter under Mount Shasta and they still have their civilization there, which now numbers half a million inhabitants.
Also said
“The cataclysm came earlier and Lemuria and Atlantis sank in one night, causing cataclysms all over our planet. Even we are covered with easily 100 meters of mud, sand. I am talking about Poland.”— Adds a geological consequence of the cataclysm allegedly visible in Poland.
“These were bombs, I would say […] it was like an arrow and it went very deep into the earth and there it simply went boom and it was such a […] sonic one.”— Describes an unknown military technology used in the Lemuria-Atlantis conflict.
Crystallization of the body from carbon to crystalline
Anna claims that humanity is undergoing a process of crystallization at the cellular level — from a carbon body to a silicon-crystal one, and ultimately to a fully crystalline one. Some children are already born with three DNA helices instead of two.
Why this matters: A physiological species change allegedly taking place in real time, with observable effects in newborns.
According to Anna, the crystallization process takes place in two stages: from carbon to silicon-crystal, and then from silicon-crystal to pure crystalline. Additionally, new DNA helices are being built — children are already born with three helices. Anna claims that doctors observe these changes but do not understand what they see and do not speak about it publicly because they cannot explain it — for them it is an anomaly, a 'hybrid'. The crystallization process is part of a broader planetary ascension and prepares the physical body to function in higher dimensions. Anna cannot reveal some information about this stage publicly — she received a message that we are already so close to the culmination that details must remain undisclosed.
We are going through this stage of crystallization, so there are changes at the cellular level already in us, right? To this carbon-silicon-crystal body, from carbon to silicon-crystal, and then we will transition from silicon-crystal to crystalline.
Also said
“Some children are already born with additional helices, they already have three, not two, so doctors know about it. They just cannot understand what they are seeing.”— Points to an allegedly observable, medical proof of changes.
Recommendations
Products, supplements, and tools mentioned in the episode
4 items
Acceptance of oneself and one's flaws as the basis of love
Practice
Anna defines love as acceptance — of oneself, one's flaws, virtues, appearance, experiences. She gives the example of her own wrinkled forehead, which she accepts instead of fighting it.
According to Anna, the biggest problem of humanity is the lack of self-love. People ask 'how am I supposed to love myself?', and the answer is simple: through acceptance. Acceptance does not mean resignation — if something really prevents loving oneself (like a broken nose), it can be changed, but with the intention of self-love, not hatred of the flaw. The frequency of intention is key: plastic surgery done out of self-love has a different vibration than the same surgery done out of a sense of shame. Anna also distinguishes acceptance of others — she does not judge people with overweight or underweight, because she accepts their experience with which they came to Earth. Everyone is beautiful from the level of the soul. This practice of daily acceptance unlocks the ability for unconditional love.
vs alternatives
In contrast to the approach of 'improving oneself', which often results from a lack of acceptance, Anna proposes first to accept, and only then possibly change — from a place of love, not self-hatred.
Personal experience
Anna says: "I love my wrinkles" and "I cannot not wrinkle my forehead — that is how I am and I accept it".
Love is really acceptance. […] How am I supposed to love myself? Yes, this is the biggest problem of humanity. How am I supposed to love myself? And if we do not love ourselves, well, how can we expect someone else to love us?
Also said
“Acceptance of who we are, acceptance of what flaws we have, acceptance of what virtues we have, acceptance of the fact that I have had a wrinkled forehead since I was 10 years old.”— Specifies what exactly self-acceptance includes.
Anna criticizes official recommendations regarding the maximum dose of vitamin D3 (4,000 units), claiming that an hour in the sun provides 20-30 thousand units, and she herself as an infant received 300,000 units in a capsule.
Anna gives a personal example: as a one-day-old infant, she received 300,000 units of vitamin D3 orally in a capsule and it did not harm her. She contrasts this with today's recommendations of pharmacists, who scare people with overdose at doses above 4,000 IU. According to her, this is a deliberate action to accelerate the aging of society — vitamin D3 deficiency promotes diseases. Anna suggests that official limits are deliberately lowered so that the population ages faster and is more susceptible to diseases.
vs alternatives
In the face of official recommendations (4,000 IU max), Anna suggests that much higher doses are safe and indicated, comparable to natural sun exposure (20-30 thousand IU/hour).
Personal experience
Anna: "I received, listen, I have in my booklet 300,000 in a capsule to the mouth, when I was one day old. It did not kill me."
When you go out into the sun, you get 20, 30,000 in an hour, and here 4,000 units, no more.
Also said
“If we were told to take more vitamin D3, and not scared that if you take it, something will happen to you.”— Suggests deliberate scaring of society against higher doses.
Anna claims that vitamin B12 is crucial after the age of 40 for slowing down aging because it prevents the shortening of telomeres.
According to Anna, information about the role of vitamin B12 in protecting telomeres is deliberately hidden because slowing down the aging of society is not in the interest of the rulers. Telomeres are structures at the ends of chromosomes, the shortening of which is the biological clock of aging — the longer the telomeres, the slower the cellular aging. Vitamin B12 is supposed to inhibit this process, but official recommendations do not take into account the increased demand after the age of 40.
vs alternatives
Standard supplementation recommendations do not differentiate vitamin B12 doses by age in the context of telomeres — Anna suggests that after the age of 40, much higher doses are needed.
After 40, vitamin B12 is incredibly important so that our telomeres do not shorten, and telomeres, the shortening of telomeres kind of conditions our aging, and that we should take much more of it than we did before, well, then society would not age so quickly.
Anna notices that the best ideas come when you tell someone about a problem — you do not even need an answer, the very process of verbalization and entering the emotions of the idea attracts solutions from space.
Mechanism: when you talk about your idea and you enter it with emotions, you are already there — you are already dancing, you already hear the music. At that moment, information begins to come from space vibrationally matched to the place where you already are with your heart. This explains why people instinctively confide in bartenders and hairdressers — they feel internally that they must expel emotions, otherwise they will poison the body. Anna calls this 'talking it out'. The practice combines emotional cleansing with creative attraction of solutions.
vs alternatives
In contrast to classical meditation consisting of quieting the mind, Anna proposes active visualization and internal dialogue or with a trusted person. She criticizes the command 'think about nothing' as unfeasible.
Very often when we have a problem, […] the most fantastic ideas come to our mind when we talk about it to someone. So enter the heart, tell the soul what is on your mind.
Also said
“When you talk about your idea and you enter this idea with emotions, you are already there, you are already dancing there, right? […] And at that moment, information will start coming to you.”— Explains the mechanism of attracting solutions through emotional immersion in the idea.
Anna mentions her books as a tool for conveying information about multidimensional reality. Her Atlas contains descriptions of extraterrestrial races, including three or four feline races.
DisclosureAnna is the author of books that she promotes in the conversation. The first two books were based on the transmissions of Semjase-Evolet, the subsequent ones come exclusively from her own transmissions from the Creator.
Anna emphasizes that she deliberately does not read books by other authors on similar topics so that her message remains pure and unmixed with other people's narratives. She writes in simple language so that her books are understandable for everyone. In her books, she described, among others, her 'unearthly task' — guarding the energy of space. However, part of the current processes cannot be described — she received a message that they are too close to the culmination for details to be made public.
vs alternatives
Unlike authors drawing from many sources, Anna declares complete independence of her message — she does not read competitive publications to avoid influence.
Personal experience
Anna: "I do not read other books [on this topic]. I try to get everything from my own source. Only my first two books were written based on the transmissions of Semjase Evolet."
I even write books in very simple language so that they are understandable for everyone. So I receive a language that is readable for me and that will be readable for my audience.
Also said
“Everything that came after that I wrote comes already from, as it were, my transmissions.”— Explains the source of the content of her books after the first two.
Lines worth pulling out — contrarian, specific, or perfectly phrased
7 items
Do you know that apocalypse means disclosure? The word apocalypse means disclosure of truth.
A subversive redefinition of a word commonly understood as annihilation into a positive one — disclosure, unmasking of lies.
This is not a planet. It is a spaceship that is built around.
One of the most controversial claims of the episode, spoken with complete certainty, concerning an object observed by NASA.
Man was brought to this planet. We were seeded here.
A denial of both Darwinian evolution and creationism — humanity as a seeding by extraterrestrial beings.
I am already in Rybnik, I am already sitting there, I have been there for a long time. […] I have a straitjacket on a straitjacket. I already have so many straitjackets on me that I could not even move a finger at all.
A self-ironic comment on criticism — Anna laughs at herself, showing distance to hate.
Love is really acceptance.
A concise, operational definition of love — not as a feeling, but as an attitude of acceptance of everything that exists, easy to apply in practice.
Let us remember that what we know is only 7%. […] This globe that we see is only 7% of this planet.
A shocking geographical statement undermining all cartography and knowledge of the world.
In spiritual development, it is about one thing. About one thing only and exclusively. You are to become the best version of yourself so that you can love yourself.
Reduces all spirituality to one pragmatic goal — self-development in the service of self-acceptance.
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