Hubert Czerniak TV - Tę WITAMINĘ powinieneś brać codziennie! Jej niedobór powoduje CHOROBY!

Czerniak criticises the common pairing of vitamin D3 with calcium without K2, saying that older people already have calcium in their arteries, and D3 without K2 adds fuel to the fire. He uses the metaphor of a 'policeman' (the K2-containing product) that escorts calcium from dangerous places to where it belongs — teeth and bones. He points out that the modern diet contains 10 times less K2 than ancestral diets, making supplementation essential when taking high-dose D3.

Czerniak frames this as a return to ancestral nutrition. He says the diet of our grandparents had 10 times more fat-soluble vitamins and four times more water-soluble vitamins than today's produce. He blames modern agriculture — fertilisers, GMO, and factory farming — for denuding food of nutrients. He advocates buying directly from small-scale, traditional farmers, whom he describes as 'unicorns', and decries the legal harassment of elderly market sellers as a form of national destruction.

Czerniak claims that legislation is deliberately designed to cut off Poles' access to healthy, unadulterated food. He tells the story of a large, strong man from the city guard shaking down an elderly woman for selling a few eggs without paying a market fee. He sees this as part of a pattern: destroying the nation's health by making real food inaccessible.

Before starting this protocol two years ago, he was constantly sick, with a chronic productive cough and joint issues. Within one and a half months of achieving high vitamin D levels, his joint pains began to subside, calcifications in the prostate disappeared, and the prostate returned to normal size. He has not had a cold since. Separately, he tells of a female patient who had spent 20 years on antidepressants and sleep medications; after independently raising her vitamin D to the 100–200 ng/ml range, she called him to say she slept soundly without drugs for the first time in two decades.