Drink water only from glass, never plastic
Czerniak insists that water sold in plastic is a source of bisphenol and phthalates—chemicals he says they have discussed extensively in earlier lectures. He points out that water quality testing ignores these plasticizers and drug residues. To be safe, water must be packaged in glass. This recommendation fits his broader strategy of reducing total toxic load from all sources (aluminum cans, processed food, etc.). He does not endorse any specific water brand, only the packaging material.
Bisphenol A and phthalates are xenoestrogens that bind to estrogen receptors and disrupt endocrine signaling; they migrate from plastic packaging into water, especially over time or with temperature changes.
Woda jeżeli w sprzedaży, to powinna być tylko i wyłącznie w szklanych naczyniach, nie w plach. Problem bisfenolu i wtalanów rozkminialiśmy na wielu spotkaniach i wykładach.

