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Episode
#114 – Eileen White, Ph.D.: Autophagy, fasting, and promising new cancer therapies
~396 min
Episode Brief·YouTube

#114 – Eileen White, Ph.D.: Autophagy, fasting, and promising new cancer therapies

Peter Attia
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TL;DR

The four things you'd lose by not watching

4 items

TL;DR

The four things you'd lose by not watching

4 items
1

Autophagy is a dual-edged tool in cancer: it prevents tumor initiation by clearing cellular damage in normal tissue, yet once a cancer is established it is hijacked by the tumor for survival — KRAS- and BRAF-driven cancers are especially dependent on it.

2

When adult mice have autophagy genetically deleted they die within 16 hours of fasting and within 2-3 months from neurodegeneration even when fed — underscoring that autophagy is not optional for mammalian survival.

3

The fasting dose needed to meaningfully induce autophagy in humans remains unknown; Attia observes that the full metabolic signature (insulin unmeasurable, T3/rT3 ratio shifted 4-6x, uric acid doubled, BHB rising) appears by day 3 but not at 12-24 hours.

4

Inhibiting autophagy in established tumors preferentially kills the tumor before it harms normal tissue, and additionally makes 'cold' immune-checkpoint-resistant tumors 'hot' — positioning autophagy inhibition as a synergistic layer on top of immunotherapy.

Protocols

Concrete recipes — what, when, how much, and why

6 items

Water-only extended fast (3-7 days) to maximally induce autophagy

WhatMulti-day water-only fast with electrolyte management. Attia's personal practice evolved from 7 days quarterly to 3 days monthly, based on the observation that metabolic markers plateau at approximately day 3.
WhenPeriodically, as a health-maintenance and autophagy-induction protocol — not during established cancer treatment (see cancer caveat).
DoseAttia observes the full metabolic signature (insulin unmeasurable, uric acid doubled, BHB elevated, T3 plummets, reverse T3 rises 4-6x relative to T3) by day 3 but NOT by day 2. Seven days is confirmed maximum induction. Optimal frequency and duration remain scientifically unknown.
For whomHealthy adults interested in longevity and chronic disease prevention. Not established for cancer patients — context-dependent role creates uncertainty.
WhyFasting is described as 'the most potent tool' to induce autophagy — more potent than metformin or exercise. Animal data and centenarian data both implicate delaying chronic disease onset (which autophagy supports) as the primary lever on human lifespan.
CaveatsAnyone with kidney disease, gout (allopurinol may be needed due to uric acid doubling), diabetes, eating disorder history, or cardiac arrhythmia risk requires medical supervision. Cold intolerance is expected due to T3 suppression. Electrolyte monitoring is essential.

Attia: 'I used to do a thing where I fasted seven days every quarter... I began to ask the question which is okay is seven days a quarter the right dose? I'm convinced that it's a big bolus of autophagy but is it frequent enough? What about three days every month — that's about the same number of total days fasted but it's more frequent but it's probably less potent.' He eventually switched to 3-day monthly fasts after observing that all key metabolic markers that appeared at day 7 also appeared at day 3. The optimal protocol is the single most important unanswered translational question in this field.

Mechanism

Fasting → AMPK activation (low ATP) + mTOR suppression (low amino acids) + acetyl-CoA depletion (low glucose/fatty acids) → convergent activation of autophagy initiation complex → phagophore formation → autophagosome captures damaged proteins/organelles → lysosomal fusion and recycling of substrates.

Personal experience

Attia: 'I fast a lot. I just finished a fast yesterday actually... I really think anybody can do it... you would also be surprised at how resilient the body is.' He supplemented allopurinol during the fast to prevent gout from the uric acid doubling.

I'm really sure that after about seven days of nothing but water autophagy is fully cranked and I'm also really sure that if you just go 12 hours without a meal you probably haven't done anything. Where I struggle is where between them.

Also said
“I see virtually all of them — though not quite to the same magnitude — after three days but not after two days. So that just got me intuitively thinking in a hand-waving way that three days was sort of the minimum dose you needed to really move the needle.”— Attia's empirical rationale for choosing 3 days as his current protocol — observational but the best available evidence for an individual.

Electrolyte management and allopurinol during extended fasts

WhatMonitor and supplement electrolytes (sodium, potassium, magnesium) during any fast longer than 24 hours. Take allopurinol if gout history is a concern.
WhenThroughout any multi-day water-only fast.
DoseOngoing throughout the fast. Attia took allopurinol specifically during 7-day fasts to blunt a consistent doubling of serum uric acid.
For whomAnyone doing fasts longer than 24 hours, especially those with a history of gout, kidney stones, or cardiac arrhythmia.
WhyThe physiological changes during extended fasting are substantial and predictable: uric acid doubles (from nucleic acid breakdown via autophagy AND from BHB competing with uric acid for renal tubular secretion), T3 drops sharply causing cold intolerance, gonadotropins drop, glucose stabilizes at 3-4 mmol/L by day 2-3.

Attia systematically checks blood before and after each 7-day fast: 'glucose plummets, insulin becomes unmeasurable, uric acid goes through the roof along with beta-hydroxybutyrate... the ratio of T3 to reverse T3 changes by four to six fold which means you basically shut off the metabolism, explaining why you become incredibly cold intolerant.' He describes two mechanisms for the uric acid rise: purine release from nucleic acid catabolism (a potential autophagy-flux surrogate) and competitive inhibition of uric acid renal excretion by BHB sharing the same transporter.

Uric acid goes through the roof along with beta-hydroxybutyrate... I started taking allopurinol during a fast to make sure I didn't get gout.

Autophagy inhibition as cancer adjunct therapy (clinical trial context)

WhatIn the context of established cancer — especially KRAS-driven lung or pancreatic cancer or BRAF-driven lung cancer or melanoma — autophagy inhibition (currently via hydroxychloroquine in clinical trials) combined with chemotherapy or immune checkpoint blockade.
WhenIn established cancer, particularly for tumors with documented autophagy dependency (KRAS+, BRAF V600E, LKB1-deficient). NOT a preventive protocol for healthy individuals.
DoseHCQ dosing varies by trial; targeted enzyme inhibitors are in preclinical development. Duration is therapy-dependent.
For whomPatients with KRAS-mutant lung or pancreatic cancer, BRAF V600E melanoma or lung cancer, LKB1-deficient tumors, homologous recombination deficient breast cancer, APC-deficient colon cancer, prostate cancer. Requires oncology supervision.
WhyTumor cells in established KRAS-driven cancers run autophagy at constitutively elevated levels even in the fed state. Normal tissues depend on autophagy for maintenance but the tumor is more acutely dependent — creating a therapeutic window.
CaveatsHCQ is a blunt instrument with broad immunological effects. Specific enzyme inhibitors are in development but not yet approved. The interaction between autophagy inhibition and long-term immune function requires monitoring.

White's mouse experiment: engineer adult mouse with inducible autophagy knockout, give mouse KRAS-driven lung cancer, then delete the essential autophagy gene. 'The answer was the tumor died first.' This is the proof-of-principle that preferential tumor killing is achievable. Her co-founded company focuses on developing small molecules against specific autophagy enzymes rather than the blunt HCQ approach. The emerging combinatorial strategy: autophagy inhibitor + immune checkpoint blockade, because autophagy loss promotes inflammation that makes cold tumors hot.

Mechanism

Tumor cells in constitutive-growth-signaling state (KRAS on) need continuous autophagy to recycle nucleotides (rate-limiting for proliferation), clear damaged mitochondria under hypoxic stress, and sustain survival during nutrient limitation in the tumor core.

We made the mouse with cancer and then after the mouse had cancer we deleted an essential autophagy gene and the entire mouse — tumor and all — but the answer was the tumor died first.

Metabolic autophagy signature monitoring (LC3 Western blot + metabolomics panel)

WhatFor research contexts, measure LC3-I to LC3-II conversion in peripheral blood mononuclear cells via Western blot, combined with metabolomics panel (glucose, insulin, BHB, uric acid, leucine, methionine, glucuronic acid) as a composite proxy for autophagy flux.
WhenAt baseline and at serial time points during a supervised research fast.
DoseAttia's proposed human study design: 100 volunteers fasting for different durations with blood draws and muscle biopsies at each time point to build a machine-learning calibrated autophagy signature.
For whomResearch volunteers, physicians monitoring their own fasting practice, oncology patients in autophagy-inhibitor trials needing a pharmacodynamic biomarker.
WhyTrue autophagy flux measurement requires lysosomal blockade — not possible in humans in vivo. A panel of downstream metabolic consequences may serve as a validated proxy.
CaveatsLC3 conversion in PBMCs only infers autophagy flux in other tissues. White's GFP-LC3 mouse showed autophagy induction is not equal across all organs during fasting.

White's lab identified glucuronic acid as a metabolite that accumulates when autophagy is inhibited — making it a potential negative proxy: if glucuronic acid is low, autophagy may be active. Attia's proposed machine learning approach: 'You take an unbiased view... it is gonna be much more complicated, it is not gonna be a regression model based on five things we know.' The reference gold standard in such a study would be the muscle biopsy LC3 flux assay.

Metabolites as surrogate markers for the consequences of autophagy... we know that leucine is going down, we know methionine will be almost unmeasurable, we know what is gonna happen to glucose, uric acid, and then there is probably a whole bunch of other small molecules.

Cancer prevention through metabolic health and regular fasting

WhatMaintain metabolic health through regular fasting, good glycemic control, and low inflammatory diet to preserve autophagy function in liver and pancreas — tissues where loss of autophagy-driven quality control directly seeds cancer via chronic inflammation.
WhenLifelong, starting before any cancer diagnosis.
For whomAll adults, particularly those with metabolic syndrome, fatty liver, or family history of pancreatic or liver cancer.
WhyAutophagy loss in the liver triggers fat accumulation, protein aggregation, and cycles of damage/repair-driven chronic inflammation — the direct oncogenic mechanism for hepatocellular carcinoma. Same logic applies to pancreatic cancer.
CaveatsOnce cancer exists, the calculus reverses — stimulating autophagy at that point may help the tumor. This protocol is a prevention strategy only.

White: 'A main function of autophagy in tissue homeostasis is to preserve cellular function to be normal, to prevent chronic damage and inflammation in tissues that are susceptible to cancer as a result of chronic damage and inflammation.' Attia frames it as: autophagy is highly protective against 3 of the 4 biggest killers (cancer prevention, Alzheimer's, metabolic disease), which are collectively responsible for 82% of deaths over 50.

Mechanism

Autophagy degrades lipid droplets (lipophagy), damaged mitochondria (mitophagy), and aggregated proteins (aggrephagy). Without these mechanisms, tissues accumulate damage, triggering chronic NF-kB inflammation, DNA damage, and oncogenic mutation.

Fasting is probably protective against all chronic disease because if you look at the three main chronic diseases that account to our last analysis 82 percent of deaths above the age of 50 in the United States... there is no question that when you improve metabolic health which you can do through fasting you reduce the risk of all of those significantly.

Rapamycin and metformin as pharmacologic autophagy inducers (complement to fasting)

WhatConsider rapamycin (mTOR inhibitor) and metformin (AMPK activator) as pharmacologic complements to fasting for autophagy induction — with acknowledgment that they have many other effects and their autophagy-specific contribution is not cleanly isolated.
WhenUnder physician supervision; rapamycin intermittent dosing may offer immune-enhancement at low doses per everolimus data.
DoseDose and frequency remain research questions. Rapamycin has demonstrated lifespan extension in all four eukaryotic model organisms.
For whomAdults interested in longevity with physician oversight; cancer patients in trials using rapamycin-class drugs.
WhyRapamycin suppresses mTOR, signaling amino acid scarcity and inducing autophagy (among other effects). Metformin activates AMPK, signaling energy scarcity and inducing autophagy. Both partially mimic the fasting state.
CaveatsNeither drug is a clean autophagy inducer — they have pleiotropic effects. Rapamycin is immune-suppressive at transplant doses but potentially immune-enhancing at low intermittent doses. These are not substitutes for fasting.
Mechanism

Rapamycin inhibits mTORC1, releasing the ULK1/2 autophagy initiation complex from suppression. Metformin inhibits complex I of the mitochondrial electron transport chain, raising AMP:ATP ratio, activating AMPK, which phosphorylates and activates ULK1.

Rapamycin to me is the most interesting molecule out there because it is I think the only molecule that has demonstrated a longevity benefit across all four models of eukaryotic cells.

What's new

Personal practice updates, fresh positions, predictions

6 items

Autophagy's dual role in cancer is stage-dependent, not contradictory

~1h 15min

Autophagy protects normal tissues from the chronic inflammation that seeds cancer (especially in liver and pancreas), but once a KRAS-driven or BRAF-driven tumor exists, it has co-opted autophagy as a survival mechanism — two different contexts, same pathway.

Why this matters: Resolves the apparent paradox that fasting (which boosts autophagy) is cancer-protective, yet established tumors depend on autophagy to survive. The answer is context and timing.

Background

Eileen White's lab stumbled onto autophagy in the early 1990s when apoptosis-deficient kidney cancer cells survived starvation in buffer — electron microscopy revealed double-membrane vesicles (autophagosomes) absent from normal cells.

White explains: 'In the fed state the cancer cells already have elevated autophagy flux and when you fast them it does go up but it only so high it can go.' Blocking autophagy in genetically engineered mouse models with KRAS-driven lung or pancreatic cancer causes the tumor to die first — before normal tissue is meaningfully damaged — creating a therapeutic window. The liver-specific autophagy knockout produces fatty liver and benign hepatoma through cycles of damage and chronic inflammation, illustrating how loss of autophagy in normal tissue is itself oncogenic. The implication: stimulate autophagy before cancer develops (fasting, metabolic health), then consider inhibiting it therapeutically once cancer is present.

I think stimulating autophagy through fasting or through pharmacologic means at one point can be thought of as preserving health but once you have a cancer I think it's a different ballgame.

Also said
“When we inhibited autophagy in these cancer cells... the survival of the cancer cells was reduced.”— Direct experimental evidence that autophagy blockade is preferentially lethal to tumor cells.

KRAS + LKB1-mutant lung cancer is the most autophagy-dependent tumor identified

~1h 30min

LKB1 is a tumor suppressor that activates AMPK, which in turn activates autophagy as a low-energy survival mechanism. Lung cancers that carry both KRAS mutation and LKB1 loss cannot activate this protective pathway and become completely dependent on the residual autophagy flux — making them the most sensitive cancer to autophagy inhibition.

Why this matters: KRAS-driven cancers have been undruggable for decades. Autophagy inhibition represents an orthogonal vulnerability — attacking them via their metabolic dependency rather than the oncogene itself.

Background

Dr. Jesse Groguch (White's trainee) generated the mouse model. The logic: if a cancer can't activate AMPK to upregulate autophagy in response to energy stress, it becomes entirely reliant on the basal autophagy flux already turned on by KRAS signaling.

White: 'KRAS-driven lung cancer and pancreatic cancer are extraordinarily autophagy-dependent.' The b-RAF V600E mutation in melanoma and lung cancer is also very sensitive. APC-deficient colon cancer and prostate cancer are sensitive. Cancers along this spectrum have a different sensitivity level — BRAF-driven cancers are MORE sensitive than KRAS-driven lung cancer. The common thread is constitutive pro-growth MAP kinase signaling that creates a high metabolic demand the cell can only sustain via continuous autophagy-mediated recycling.

LKB1 is a tumor suppressor gene that's involved in activating AMPK. AMPK activates autophagy as a survival mechanism to low energy. And so there were a whole class of lung cancers that have lost LKB1 and as a result they can't activate this protective mechanism.

Autophagy inhibition converts immune-checkpoint-resistant tumors from 'cold' to 'hot'

~2h 15min

When autophagy is blocked in a tumor, it triggers inflammation — which recruits immune cells and may render tumors that do not respond to PD-1/CTLA-4 checkpoint blockade suddenly responsive. White's lab is investigating autophagy inhibition as a combinatorial strategy with immunotherapy.

Why this matters: Checkpoint immunotherapy is transformative for responsive patients (Attia describes a friend with unresectable pancreatic cancer who went disease-free on Keytruda via Lynch syndrome). The non-responder problem is the frontier — and autophagy inhibition may be the lever to widen that population.

Background

The general principle: tumors with high mutation burden respond better to immune checkpoint blockade, but mutation burden alone doesn't predict response. White's NIH grant generates mouse models with low, medium, and high mutation burden (using polymerase epsilon/delta proofreading mutations) to mechanistically test how autophagy inhibition interacts with checkpoint response.

White: 'If inhibiting autophagy activates the immune response and can facilitate people who wouldn't respond to immune checkpoint blockade to respond, then that would be critically important to do.' In short-term experiments, T-cells from autophagy-deficient mice appear 'more anti-tumorigenic' — consistent with the hypothesis. Long-term immune cell function does eventually degrade without autophagy, but for the finite duration of cancer therapy this may not be a limiting factor.

What the loss of autophagy is doing by promoting inflammation — it's taking a tumor that is not killed by T cells, that does not respond to immune checkpoint blockade, and rendering that tumor responsive.

Adult mice without autophagy die within 16 hours of fasting and within 2-3 months from neurodegeneration

~55min

White's lab engineered adult mice in which an essential autophagy gene can be deleted systemically after maturity. Fed mice lived 2-3 months before dying from neurodegeneration; fasted mice were dead within 16 hours. This is the most direct proof that autophagy is non-negotiable for adult mammalian survival under any nutritional stress.

Why this matters: Quantifies the absolute dependency: not days, not weeks — 16 hours of fasting is uniformly fatal without autophagy. And even with continuous feeding, the brain's post-mitotic neurons accumulate protein aggregates and fail within months.

Background

Earlier autophagy knockout models (atg5, atg7 knockouts from Japan — Burmese Ashima and Komatsu groups) showed neonatal lethality because newborns lack any fat/glycogen reserves and cannot survive the gap between placenta cutoff and suckling. White's inducible adult model separated neonatal and adult biology.

The tissue hierarchy of autophagy dependency: brain (most sensitive — post-mitotic neurons cannot dilute damage by division), liver (sensitive — loses autophagy → steatosis and Mallory body protein aggregates, but regenerates for a while), lung (appears relatively insensitive phenotypically). The neonatal starvation period — between placental cutoff and first suckling — triggers a massive autophagy induction in mammals; autophagy-deficient newborns failed even with force-feeding and died within 24 hours regardless.

We fasted the mice and they were all dead within 16 hours... if you genetically knock out its capacity for autophagy the first thing you observe is if you fast it for 16 hours it is uniformly fatal.

Also said
“These mice were very extraordinary — they live for two to three months and then they died predominantly of neurodegeneration.”— Shows the timeline even without nutrient stress: autophagy loss is eventually always fatal, with the brain as the rate-limiting tissue.

No validated biomarker exists to measure autophagy flux in living humans

~1h 45min

LC3-I to LC3-II conversion in PBMCs can be measured by Western blot and is an indirect clue, but measuring true autophagy flux requires blocking lysosomal degradation (bafilomycin or hydroxychloroquine) — not feasible in a clinical blood draw. White's LC3-GFP transgenic mouse showed non-uniform autophagy induction across tissues during fasting.

Why this matters: The clinical consequence: Attia cannot tell a patient how long to fast to maximize autophagy benefit. This is the number-one translational bottleneck in the entire field.

Background

Attia has observed that a full metabolic signature (unmeasurable insulin, uric acid doubling, BHB rising, T3/rT3 ratio shifting 4-6x) appears by day 3 but not at day 2 of water-only fasting — which he uses as a proxy. Glucuronic acid accumulation when autophagy is inhibited was identified by White's metabolomics work as a potential surrogate.

The proposed research design: take 100 volunteers, fast them for varying periods (3–10 days), collect muscle biopsies at each time point for LC3 flux quantification alongside comprehensive blood metabolomics. Use machine learning on the metabolome to identify an autophagy signature that predicts biopsy-confirmed flux. Attia: 'Metabolites as surrogate markers for the consequences of autophagy.' White suggests the mouse model comparison — wild-type fasted vs. autophagy-deficient fasted — would first identify which metabolic changes are autophagy-dependent, narrowing the search.

We don't have the tools to measure the signatures of autophagy. In other words, if a patient comes to me and says I want to do whatever I can to enhance autophagy... and they say how long do I need to fast Peter, guess what I get to say: I don't know.

Also said
“I'm really sure that after about seven days of nothing but water autophagy is fully cranked and I'm also really sure that if you just go 12 hours without a meal you probably haven't done anything. Where I struggle is where between them.”— Attia's honest clinical framing of the dosing gap — useful floor and ceiling but no dose-response curve in between.

Autophagy inhibitors as cancer drugs: HCQ in trials, specific enzyme inhibitors in development

~2h 10min

Hydroxychloroquine (HCQ) blocks lysosomal acidification and is the current blunt instrument for autophagy inhibition in clinical trials. White co-founded a company with Alec Kellerman to develop small-molecule inhibitors of specific autophagy enzymes that would be more targeted and less toxic than HCQ.

Why this matters: HCQ is a repurposed antimalarial with broad immunological effects — its utility proves the concept but is not a clean mechanistic tool. Targeted inhibitors could provide the selectivity needed to preferentially kill KRAS-dependent cancers without systemic toxicity.

Background

The rationale: genetic deletion of autophagy kills the tumor first in mouse models, but genetic deletion is not clinically translatable. Pharmacologic inhibition is the bridge, but must be specific enough to exploit the tumor's greater autophagy dependency relative to normal tissue.

White's research focus: 'Defining at the molecular level the functional requirements for autophagy in individual cancers and this involves understanding the metabolic role of autophagy — why one cancer needs autophagy more than another.' The combinatorial future is autophagy inhibitor + immune checkpoint blockade, using autophagy inhibition to generate inflammation that makes the immune system see the tumor.

Alec Kellerman and I started a company to do that and what we're focusing on now is defining at the molecular level the functional requirements for autophagy in individual cancers.

Recommendations

Products, supplements, and tools mentioned in the episode

4 items

Extended water-only fasting (3-7 days) as periodic autophagy induction

Practice

Attia's personal protocol, discussed in detail including personal experience with both 7-day quarterly and 3-day monthly approaches.

Attia describes systematic pre/post blood panels over multiple years of 7-day water fasts, noting consistent predictable markers: unmeasurable insulin, glucose stable at 3-4 mmol/L by day 2-3, BHB rising, uric acid doubling, T3 collapsing with reverse T3 rising 4-6x. He switched to 3-day monthly fasts after observing that these markers all appeared by day 3. He frames fasting as 'the best and safest drug of them all' for longevity — alongside exercise.

vs alternatives

Compared to metformin and rapamycin (pharmacologic AMPK/mTOR manipulation): fasting is likely more potent as an autophagy inducer and has no drug-interaction or immunosuppression concerns. Compared to caloric restriction: mechanistically distinct.

Personal experience

Attia: 'I fast a lot. I used to do a thing where I fasted seven days every quarter so four times a year I would just do a water only fast... it is not that hard... anybody can do it.'

And yet in fasting we have arguably the most potent tool and certainly if not the most potent probably one of the three most potent tools in which we can affect human health.

Find Extended

Metabolic health improvement as upstream cancer prevention

Practice

White and Attia's shared framework: improving metabolic health reduces chronic inflammation in autophagy-dependent tissues (liver, pancreas) that are fertile ground for KRAS-driven cancers.

Attia: '82 percent of death is attributable to cardiovascular disease, cancer, Alzheimer's disease and complications of diabetes... when you improve metabolic health which you can do through fasting you reduce the risk of all of those significantly.' After smoking, insulin resistance and diabetes is the second largest modifiable cancer risk factor.

There is no question that when you improve metabolic health which you can do through fasting you reduce the risk of all of those significantly.

Find Metabolic

Immune checkpoint blockade clinical trial enrollment for high-mutation-burden cancers

Service

Attia describes a friend with unresectable pancreatic adenocarcinoma and Lynch syndrome who obtained Keytruda through a clinical trial after the oncologist refused it off-label. Five years later: disease-free.

The Lynch syndrome connection: mismatch repair deficiency generates many mutations, giving the immune system more neoantigen targets. Standard oncologists at the time did not recognize this as a checkpoint indication, but an NEJM paper on tumor mutation burden led Attia to seek a clinical trial. Lesson: high mutation burden regardless of primary tumor type is a potential responder — push for trial access when standard treatments have failed.

vs alternatives

Gemcitabine plus nab-paclitaxel (standard of care for metastatic pancreatic adenocarcinoma) has median survival of approximately 11 months. Checkpoint responders in Lynch syndrome who are disease-free at 5 years represent a qualitatively different outcome.

He went on a clinical trial for immune checkpoint blockade and all the tumors melted away. And that was five years ago and he is perfectly fine.

Find Immune

Allopurinol during extended fasting (gout prevention)

Supplement

Attia's personal practice during 7-day water-only fasts to prevent gout caused by the consistent doubling of serum uric acid.

Uric acid rises during extended fasting via two mechanisms: autophagy-driven catabolism of nucleic acids releases purines metabolized to uric acid, and beta-hydroxybutyrate and uric acid compete for the same renal tubular transporter, with BHB elevation causing decreased uric acid excretion. Allopurinol inhibits xanthine oxidase, blocking the final step of purine-to-uric-acid conversion.

vs alternatives

Febuxostat is an alternative xanthine oxidase inhibitor; colchicine can abort acute attacks but is not prophylactic in this context.

Uric acid goes through the roof along with beta-hydroxybutyrate... so much so that I started taking allopurinol during a fast to make sure I didn't get gout.

Find Allopurinol

Notable quotes

Lines worth pulling out — contrarian, specific, or perfectly phrased

6 items
I'm really sure that after about seven days of nothing but water autophagy is fully cranked and I'm also really sure that if you just go 12 hours without a meal you probably haven't done anything. Where I struggle is where between them.
The most honest clinical framing of the fasting dose problem — defines the known floor and ceiling, names the ignorance in between.
We made the mouse with cancer and then after the mouse had cancer we deleted an essential autophagy gene — and the answer was the tumor died first.
The single most important experimental result in the episode: proof that autophagy inhibition is preferentially lethal to tumor vs. host.
Fasting is probably the most potent tool and certainly if not the most potent probably one of the three most potent tools in which we can affect human health and we don't have a clue how to dose it or what frequency with which to use it and I find that ridiculous.
Attia's sharpest expression of the paradox — the most powerful known health tool has no dosing protocol.
Autophagy is very important in the brain over the long term. If we fasted the mice they were all dead within 16 hours.
Quantifies just how non-optional autophagy is for survival under nutritional stress.
What the loss of autophagy is doing by promoting inflammation — it's taking a tumor that is not killed by T cells, that does not respond to immune checkpoint blockade, and rendering that tumor responsive.
The clinical translation of autophagy inhibition into immunotherapy — converts cold tumors hot via inflammation induction.
I think stimulating autophagy through fasting or through pharmacologic means at one point can be thought of as preserving health but once you have a cancer I think it's a different ballgame.
White's synthesis of the dual-role paradox — the context-switch that resolves the apparent contradiction.

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Topics covered

autophagyapoptosisfastingcancer-metabolismkras-mutant-cancerbraf-mutant-cancerlkb1-deficient-cancerautophagy-inhibitorshydroxychloroquineimmune-checkpoint-blockadeneurodegenerationalzheimers-preventionlc3-biomarkermtor-pathwayampk-pathwayrapamycinmetforminfasting-dose-responsetumor-immunologycancer-prevention
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