UNFUCG
DashboardSearchChatBookmarksNotificationsActivityPremiumProfile
?
Home
Search
Chat
Saved
Profile
Episode
How to access a higher level of consciousness without suffering? Quantum Consciousness 2.0
~105 min
Episode Brief·YouTube

How to access a higher level of consciousness without suffering? Quantum Consciousness 2.0

Cyprian Majcher
Watch on YouTube Add to chat My bookmarks← All sources

TL;DR

The four things you'd lose by not watching

4 items

TL;DR

The four things you'd lose by not watching

4 items
1

Magda Mleczkowska and Paweł Sado propose that accessing higher consciousness ('Quantum Consciousness 2.0') does not require suffering or revisiting past traumas, but instead involves raising one's energy and awareness to see life as a game of experience.

2

They describe a model where each person is a 'page' of a larger 'book' (their whole being), and by expanding awareness, one can access the wisdom of the entire book, bypassing the need to heal every past wound.

3

A key practice is a 45-minute journaling exercise designed to bypass the conscious mind and access subconscious or intuitive knowledge, revealing hidden truths about one's problems.

4

They argue that suffering is a 'check engine light' signaling a need for internal change, and that by understanding one's role as the creator of their reality, one can shift from a victim mentality to a state of empowerment and joy.

Protocols

Concrete recipes — what, when, how much, and why

4 items

45-Minute Journaling to Bypass the Conscious Mind

WhatWrite about a specific problem for 45 minutes without stopping, censoring, or thinking. Write whatever comes to mind, no matter how nonsensical.
WhenAnytime you are facing a persistent problem or feel stuck. It is also given as a first assignment to new clients.
Dose45 minutes of continuous writing.
For whomAnyone new to this work, or anyone feeling stuck in a problem they can't solve logically.
WhyThe conscious mind, after 20-30 years of education, seeks techniques and logical solutions, but it only references the past. This exercise exhausts the conscious mind, allowing subconscious or intuitive insights to surface.
CaveatsThe key is to write without any pause for thought. Do not wait for the 'best' answer. Just write whatever comes, even if it's 'I don't know what to write' repeatedly.

Magda explains that the mind is like a hard drive filled with past data. It cannot create new solutions; it only recycles old patterns. This exercise is designed to be so monotonous that the analytical mind 'capitulates.' After a period of writing, the mental chatter quiets down, and a different, wiser voice—intuition or the higher self—begins to speak. The answers that emerge are often surprising and would never have been accessed through logical thought. This is a foundational practice to teach people that they have an internal source of wisdom.

Mechanism

The practice works by fatiguing the 'gadfly' mind (the default mode network). By forcing it to focus on a repetitive, non-analytical task, its dominance is reduced, allowing information from the subconscious or superconscious mind to enter awareness. This is a form of active meditation.

Personal experience

Magda gives this as the first task to new clients who ask for a method. She states that after 45 minutes, the subconscious 'lets go' and sentences appear that the person would never have suspected about themselves.

Take out a piece of paper, set an alarm for 45 minutes, write at the top of the page what your problem is, and start writing everything that comes to mind. Everything without thinking... After 45 minutes, the subconscious starts to let go and sentences appear, things you would never have suspected about yourself.

Also said
“In the moment when, even during this simple exercise, as we sit for these 45 minutes, the mind at some point capitulates and we begin to hear the prompts of our intuition...”— Paweł confirms the mechanism of the mind 'capitulating' and intuition taking over.

Daily 5-10 Minute Energy Ritual

WhatA daily practice involving meditation, aligning chakras, filling them with energy, and performing a magnetic exercise to expand the biofield.
WhenDaily.
Dose5 to 10 minutes.
For whomThe speaker (Magda) personally.
WhyHaving more energy allows you to ask better questions, which leads to better answers and a more focused, positive day.

Magda describes this as a non-negotiable part of her daily routine. It's a short, practical application of energy work principles. The 'magnetic exercise' is designed to increase one's biofield, which she implies has a protective and attractive quality, influencing the day's events. This is a practical example of how they integrate 'energy work' into daily life without it being an hours-long process.

Mechanism

The practice is based on the concept of the human energy field (aura, chakras, meridians). By consciously directing energy to these centers, one can influence their physical, emotional, and mental state. A stronger, more coherent biofield is said to attract more positive circumstances.

Personal experience

Magda states she does this daily: 'I meditate daily, I do an energy ritual daily where I align my chakras, fill them with energy, meridians, we do a magnetic exercise to expand the biofield'.

It only takes 5 to 10 minutes, so there's a lot of talk, but it's quick to do, and it makes your focus during the day directed at other things, because when you have more energy, you ask better questions.

Reframing Triggers as Invitations

WhatWhen a person or situation triggers a strong negative emotion, instead of reacting or setting a boundary, ask: 'What did I invite this person/situation into my life to show me about myself?'
WhenWhenever you feel anger, irritation, or blame towards another person or external circumstance.
DoseAs needed, in the moment of reaction.
For whomAnyone on a path of self-awareness who is ready to move beyond blame.
WhyThis practice shifts you from a victim mentality ('This is happening to me') to a creator mentality ('I created this for a reason'). It uses the trigger as a tool for self-discovery.
CaveatsThis is a high-level practice. The speakers acknowledge that for someone in a truly dangerous or abusive situation, the first step is physical safety, not spiritual reframing. This is for the everyday irritations and conflicts that drain energy.

Paweł and Magda explain that from a higher perspective, you are the only one in your reality. Therefore, an annoying person is a part of you that you have disowned. Magda reframes the common advice to 'set boundaries' as a low-consciousness act of resistance that costs energy. Instead, she suggests seeing the trigger as a perfectly timed message from yourself. The question is not 'How do I get rid of this person?' but 'What is this person reflecting back to me that I haven't accepted?' This transforms a conflict into a lesson.

Mechanism

This practice works by collapsing the psychological projection. We project our disowned traits onto others. By asking the question, we reclaim the projection and integrate the disowned part of ourselves, which resolves the external conflict at its source.

Personal experience

Magda shares that she used to try to 'heal' and 'fix' everyone. Now, she understands that everyone is on their own perfect path, and her only job is to understand what their presence in her life is showing her about herself.

We invited this person, we invited this situation into our life at this moment. I invited it to tell myself something, to draw my attention to something, to show myself something.

Also said
“So the moment we start looking at that person... we know that we put that label on them and that we can therefore take that label off, and the moment we take it off, when we have no judgment, more peace, more acceptance, that is the moment when people change.”— Explains the practical effect of the reframe: removing the label you put on someone allows them to change in your reality.

Focusing on 'What I Want' vs. 'What I Don't Want'

WhatConsciously redirect your attention from problems and what you don't want to a clear vision of what you do want.
WhenContinuously, as a replacement for complaining or focusing on problems.
DoseOngoing practice.
For whomAnyone who finds themselves frequently complaining or feeling stuck.
WhyEnergy flows where attention goes. Focusing on what you don't want only creates more of it. A clear vision of what you want acts as a magnet and eliminates the need to waste energy on setting boundaries.
CaveatsThe speakers note that many people don't know what they want, only what they don't want. The first step is to 'invent' a vision if necessary, using examples from movies, friends, or the internet.

Magda points out that when asked what they want, most people answer with what they don't want. This keeps their focus, and therefore their reality, defined by the very thing they are trying to escape. Paweł connects this to the concept of boundaries, arguing that setting a boundary is an act of resistance that still focuses energy on the unwanted thing. By shifting focus entirely to a desired vision, the unwanted thing naturally falls away because it is no longer being energized by attention. This is presented as a more effortless and powerful alternative to fighting against circumstances.

Mechanism

This is based on the law of attraction principle that like attracts like. Your dominant thoughts and feelings are a signal that draws matching experiences. Shifting focus changes the signal.

We are fans of what I want and when I concentrate, when I have a vision. If you don't have an idea of what you want, invent it, invent it. ... Make that vision bigger and focus only on that. And then you don't have to redirect your life energy to boundaries, setting boundaries.

Also said
“We often ask people what they want, and they often answer with what they don't want... And few people actually think about what they want.”— Highlights the common problem this protocol solves.

What's new

Personal practice updates, fresh positions, predictions

5 items

Development without suffering

The speakers propose that personal development does not require suffering or revisiting past traumas. Instead, one can evolve through passion and by raising their level of consciousness.

Why this matters: This directly challenges the common 'no pain, no gain' narrative in both personal development and spiritual circles, suggesting a faster, easier path exists.

Background

The speakers recount their own 23-year journey through various spiritual practices, including trips to India and working with shamans, which often involved processing deep trauma. They found this path to be endless, like a hydra where solving one issue reveals three more.

Paweł explains that for a long time, suffering seemed to be the only way to grow, encapsulated by the phrase 'what doesn't kill you makes you stronger.' However, they now believe that in the current energetic climate of Earth, a path without suffering is not only possible but preferable. This involves shifting focus from fixing the past to creating a new future by aligning with one's passions and raising one's energetic frequency. The key is to stop identifying with past traumas and instead make a conscious decision to experience more lightness and joy.

Personal experience

Magda shares that she spent a year doing daily emotional release work, believing she was becoming 'clean,' only to find more and more issues surfacing. Paweł describes his trips to India, wearing white as a badge of spirituality, but returning home to find his relationships and work life still in shambles, waiting for the next spiritual event to feel good again.

I have a perspective that in today's times, in this energy that exists... there are paths without suffering, that there are also possibilities for development not through suffering, but through passion, through realizing what we have always truly felt inside.

Also said
“We don't have to go back to the past. We don't have to heal everything. We don't have to heal lineages. We don't have to align, realign, and do various strange things.”— Reinforces the anti-trauma-work stance by listing specific practices they deem unnecessary.
“We also see in our work that there are faster and easier ways not to bury yourself in your past, but in this moment, your act of decision, your act of choice...”— Positions their method as a faster alternative to traditional trauma processing.

The 'Book' model of consciousness

Paweł introduces a model where an individual's current life is just one 'page' in a vast 'book' that represents their entire being, with all pages existing simultaneously.

Why this matters: This is a novel framework for understanding consciousness, reincarnation, and access to higher wisdom, moving beyond linear time and single-life perspectives.

Background

The speakers were seeking a 'golden mean' between the spiritual and material worlds. They found that many spiritual paths led to escapism, while purely material success felt empty. This model emerged from their synthesis of various teachings and personal insights.

Paweł elaborates that from a 'Source' consciousness, individual beings emerge like a hand from a body. This 'hand' is a local source, which then extends into a 'being'—the entire book. A person's current life is just one page. All pages exist simultaneously, meaning one is not just Cyprian the podcaster but also a general on another planet and a peasant on another. The goal is to access the wisdom of the entire book, not just the single page. This access is achieved by raising one's 'signal' or 'battery level' through acceptance and calmness, moving out of the 'basement' of low-consciousness emotions like anger and shame.

Personal experience

Paweł and Magda's 23-year journey of traveling the world, from Hawaii to China, meeting various masters, was a search for this understanding. They realized the answers were not in a specific place or with a specific guru, but accessible within themselves.

And you, Cyprian, are one page of that book. I, Paweł, am one page of that book. That is, this being that has already been differentiating itself... that is the whole you. You are the whole book, of which only one page at this moment is Cyprian here on Earth.

Also said
“The moment we establish that connection with our higher self, with our entire being, through acceptance, through peace, through understanding that everything here works in my favor.”— Explains the mechanism for accessing the 'whole book'—through acceptance and inner peace.

Suffering as a 'check engine light'

Magda reframes suffering not as a punishment or karma, but as a dashboard warning light indicating that something under the hood needs attention.

Why this matters: This is a practical, non-judgmental metaphor that removes the moral weight and victimhood often associated with suffering.

Background

Magda describes hitting a personal low with autoimmune diseases, repeated relationship failures, and career stagnation. She realized that her suffering was a signal prompting her to look inward, not an external punishment.

Magda explains that pain is a fact, but suffering is a choice—the interpretation that something is wrong or bad. She compares suffering to a car's check engine light. When it illuminates, a sensible person looks under the hood to fix the problem. Most people, however, ignore the light and continue driving until the car breaks down. This 'breakdown' is the moment of crisis that forces a change. The goal of their work is to teach people to recognize the 'check engine light' early, so they can address the root cause without needing a catastrophic failure.

Personal experience

Magda shares her personal story of hitting rock bottom with autoimmune diseases that Western medicine couldn't cure, a seventh failed relationship, and a broken heart. This suffering was the catalyst for her to 'look under the hood' and begin her journey of self-discovery.

At some point I realized that it's just a check engine light, just like in a car. If it's on, you need to look under the hood. And most people choose suffering every day because they don't know there's something else under the hood...

Also said
“Suffering is like a check engine light. When I realized that I was suffering, that I was sick and couldn't recover... that is suffering.”— Directly links her personal health crisis to the 'check engine light' metaphor.

Fear of one's own greatness

Magda argues that people's deepest fear is not of failure or trauma, but of their own limitless power and the total responsibility that comes with it.

Why this matters: This is a contrarian psychological insight that inverts the common understanding of fear, suggesting we limit ourselves to avoid the overwhelming responsibility of our true creative power.

Background

The speakers explain that from a higher perspective, we chose to incarnate with limited consciousness to have a specific experience. The human mind, conditioned to believe in its own smallness and dependence, cannot process the concept of its own true magnitude.

Magda posits that we are so free that we chose to be limited. The human mind, having been told its whole life that it is small, dependent, and subject to external rules, is not equipped to handle the truth of its own greatness. This greatness is synonymous with total responsibility for everything in one's reality. The mind, operating from a low-consciousness state of fear and shame, cannot process this and therefore sabotages any move towards it. This is why people self-sabotage, stay in bad relationships, or refuse to learn new things—it's a defense mechanism against the terrifying freedom of full responsibility.

Today, man fears his own greatness the most... we are so free that we decide to limit ourselves... If we truly knew our greatness... Physically, it is impossible to process and comprehend through the mind here.

Also said
“Greatness is full responsibility for everything. Responsibility is freedom. But this freedom is tied to responsibility. I can no longer blame anyone.”— Clarifies the direct link between greatness, responsibility, and freedom, which the mind fears.

The world as a single-actor play

The speakers assert that reality is a projection of one's own consciousness, a 'theater of one actor' where every person and situation is an invitation to see a hidden aspect of oneself.

Why this matters: This radical reframe eliminates the concept of an external enemy or victimhood, placing the individual at the absolute center of their reality creation.

Background

This concept builds on the idea that we are all from the same source. If everything is one, then any conflict or irritation with another person is actually a conflict with a disowned part of oneself.

Paweł explains that when someone irritates you, it's not an external attack but a signal from yourself to yourself. Magda refines this by saying we 'invite' these people and situations into our lives to show us something we've been ignoring. For example, a person who constantly angers you is holding up a mirror to a part of yourself you haven't accepted. Setting boundaries is seen as a low-consciousness solution because it's based on the illusion of separation. From a higher perspective, you are the only one in the room, and everything external is a reflection of your internal state. The practice is to ask, 'What is this situation trying to show me about myself?'

Everything that is outside always takes place within us and comes out of us. ... we invited this person, we invited this situation into our life at this moment. I invited it to tell myself something, to draw my attention to something, to show myself something. This is precisely the theater of one actor.

Also said
“In this room, there is only you. There is no one else here. There is only you. And everything that happens outside is a manifestation of what comes out of you.”— Paweł's powerful, concise statement of the core principle.

Recommendations

Products, supplements, and tools mentioned in the episode

4 items

Power vs. Force by Dr. David R. Hawkins

Book

The speakers use the Map of Consciousness from Hawkins' book as a key framework for understanding and measuring levels of awareness, from shame (20) to enlightenment (700-1000).

Magda and Paweł use Hawkins' scale as a practical tool to explain the spectrum of human consciousness. They explain that levels below 200 (courage) are characterized by destructive emotions like shame, guilt, and anger, which drain energy. Levels above 200, such as willingness, acceptance, and love, are empowering. They clarify that a person is not fixed at one level but oscillates in a sine wave between a high and low point. The goal of their work is to help people raise their average level and 'flatten the sine wave' so they spend more time in higher states. They also note that from the highest perspective (the 'whole book'), the concept of levels is itself an illusion, but it's a useful map for the journey.

We refer to the Hawkins scale as a tool as well. It is not revealed truth...

Also said
“Dr. Hawkins, based on his many years of research... created a scale of consciousness levels for all of humanity, and there he included levels of consciousness from zero to 1000, where those levels below 200... are emotions that drag us down, like anger, pride, desire, shame, guilt.”— Provides a concise summary of the scale's practical use.
Find Power

Self-guided meditation (without music or voiceover)

Practice

Magda recommends meditating in silence, without music or a guided voice, to allow one's energy to stay within and open the door to inner truth.

Magda contrasts this with popular guided meditations. She argues that when you listen to a guided meditation, your energy follows the guide's voice or the music, leaving you. A silent, self-guided meditation forces your energy to stay within, which is necessary to 'open the door' to see what is truly inside. This is presented as a more advanced and effective method for self-discovery.

vs alternatives

Compared to guided meditations, which she implies are a form of external dependency, silent meditation cultivates internal power and direct access to one's own subconscious.

Personal experience

Magda states this is her personal practice, which she does daily as part of her 5-10 minute energy ritual.

For me, those ways and techniques are self-guided meditation, but not the kind with music, candles, or a guided voice, because then your energy flows to that guided voice... and doesn't stay within you to open the door that will let you see what is really inside.

Find Self-guided

Studying Chinese Medicine and Bioenergy Therapy

Practice

Magda mentions she studied Chinese medicine and bioenergy therapy to understand how to influence the invisible energy body, which she sees as the blueprint for the physical body.

This was Magda's second step after realizing that working only with the subconscious mind was not enough. She found that the physical body is a reflection of an energetic matrix. By learning to work with the meridians and energy flow, she could address the root cause of physical and emotional issues before they manifested in the body. This is presented as a key component of their holistic approach, bridging the gap between the invisible energy world and the physical world.

Personal experience

Magda shares this as part of her personal journey: 'I was studying Chinese medicine and bioenergy therapy at the time, so I added that element, that is, how to influence your energy body, which is invisible.'

I learned that the energy matrix is that map, that blueprint, to which the physical matrix adapts.

Find Studying

Working with the Subconscious Mind

Practice

Magda describes her initial work with the subconscious mind as the first step in her journey, using techniques to reprogram limiting beliefs.

Magda explains that up to age 7, the subconscious is like an open hard drive, recording everything observed from parents and environment. These recordings become the autopilot programs that run our adult lives. Her initial work was focused on changing these programs. She was one of the first in Poland to use these techniques on others. However, she found this alone was insufficient, as a feeling of emptiness and inability to manifest persisted, leading her to add energy work and higher knowledge to her practice.

Personal experience

Magda states she was the first person in Poland to start using these techniques on others and began by changing her own subconscious beliefs like 'I love myself,' 'I am enough,' and 'I have a mountain of money.'

I was the first person in Poland to start using such techniques on other people... and I was discovering what is safe, what is the simplest and easiest when it comes to changing the subconscious.

Also said
“It turned out that it works up to a point, because there is still some emptiness, there is still some feeling of unhappiness... So I started asking the next question and searching further.”— Explains why this practice alone was insufficient, leading to the development of their more comprehensive model.
Find Working

Notable quotes

Lines worth pulling out — contrarian, specific, or perfectly phrased

5 items
Everything we seek is always closer to us than we think, and we no longer need to travel to India, Peru, or China.
A core, provocative thesis that challenges the spiritual tourism industry and places the locus of power back within the individual.
We chose consciousness as a tool to limit ourselves, to better fit the role we came here to play.
A radical reframe of human limitation, not as a flaw, but as a deliberate, powerful choice to have a specific experience.
In this room, there is only you. There is no one else here. There is only you. And everything that happens outside is a manifestation of what comes out of you.
The most direct and powerful statement of their solipsistic, non-dual philosophy, placing total responsibility on the individual.
Today, man fears his own greatness the most... If we truly knew our greatness... Physically, it is impossible to process and comprehend through the mind here.
A profound psychological insight that our deepest fear is not of inadequacy, but of our own boundless power and the responsibility it entails.
There is no one and nothing above you. And from this perspective, no one and nothing can threaten you. No reptilians, no needs, and so on.
A bold, empowering statement that dismisses all external spiritual hierarchies and conspiracy theories, placing the individual at the apex of their own reality.

Sign in to share feedback

Tell us if this brief hit the mark or missed it — feedback feeds back into the next iteration of the prompt.

Topics covered

quantum-consciousnesssubconscious-mindenergy-healingnon-dualitylaw-of-attractionspiritual-developmentmap-of-consciousnessjournalingmeditationtrauma-healingpersonal-responsibilityreality-creationdavid-hawkinssufferingfear-of-greatness
Free account

Make this library yours

Reading is free for everyone. A free account adds the personal layer: save protocols, follow experts, and see how the other experts weigh in on this same topic.

Create a free accountSign in

Where the experts disagree — weekly

One email a week: the sharpest new disagreements and protocols from the library. No spam, unsubscribe anytime.

Educational summary of the cited expert source — not medical advice. Open the source recording linked above and consult a qualified physician before acting on any protocol.