Tomasz Dąbrowski, a self-described researcher of natural and cosmic phenomena, claims that hell does not exist; the only punishment after death is shame during a life review with a council of elders, as documented in Michael Newton's 'Journey of Souls'.
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He asserts that karma is not lifelong but typically ends around age 40–45, after which individuals write their own life script; diseases and misfortunes are signals from the soul to change course.
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He describes 'cosmic children' (dzieci kosmosu) being born with over 90% cosmic energy, possessing innate moral purity and extraordinary gifts, and predicts they will morally renew Earth within decades.
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He shares his personal protocol of daily communication with his six spiritual guides, using kinesiology (muscle testing) to discern truth, and living by the heart as the ultimate judge of right action.
Protocols
Concrete recipes — what, when, how much, and why
6 items
Use kinesiology (muscle testing) to discern truth
WhatLearn to use the ring test or other muscle-testing methods to get yes/no answers from your subconscious or the 'psychosphere'.
WhenWhenever you need to verify truth, make decisions, or check compatibility of foods, people, etc.
DosePractice daily; can be learned in one day.
For whomAnyone willing to learn; Dąbrowski teaches it.
WhyMuscles strengthen on truth and weaken on falsehood; it's a direct line to universal knowledge.
CaveatsMust be calibrated; don't use if dehydrated or extremely stressed.
Dąbrowski explains that kinesiology is a legitimate science with university departments. He uses it for all his research, including measuring cosmic energy levels. He describes the ring test: make a ring with thumb and index finger, and try to pull it apart while stating a truth (holds) vs. a lie (breaks). He says it's more reliable than pendulums or devices, and once learned, you need no tools. He references David Hawkins and Bradley Nelson as practitioners. He also uses it to test the energy composition of individuals (yin-yang, cosmos, earth percentages).
Mechanism
Based on kinesiology, a science over 100 years old (Pavlov contributed). The body's muscles react to truth/falsehood by changing tension, detectable via a simple finger ring test.
Personal experience
He uses it daily, taught himself, and can even test remotely. He demonstrated testing the host's guide position and the energy of a photo of Prashant Trivedi.
Kinesiology is a true science. ... We use the fact that our muscles, when they hear truth, tense to 100%. When they hear falsehood or something bad, they tense to 90-96%.
Also said
“With a simple ring test. ... I say my name is Tomek, it holds; my name is Tadeusz, it breaks.”— Simple demonstration of the ring test.
“Today, most people who want to research quickly and effectively, for example, use kinesiology.”— Positions kinesiology as a common, practical tool.
Daily communication with spiritual guides
WhatEvery day, talk to your guides, give them tasks, and affirm your goals. Treat them as a team.
WhenDaily, ideally morning and evening.
DoseA few minutes of focused intention.
For whomEveryone, but especially those past the karmic period.
WhyYou incarnate with a team (guides, guardian angel, ancestral guardians) who help organize your earthly life; ignoring them is like a runner ignoring their support crew.
CaveatsYou must learn to recognize their signals; they won't override your free will.
Dąbrowski describes his team: six guides, a guardian angel (who manages bodily functions), and two ancestral guardians. He assigns specific guides to oversee projects (e.g., producing healing devices). He says that when he sets an intention, his guides clear his schedule, send SMS cancellations, and redirect him. He emphasizes that if a plan gets blocked, it's often because the guides see a better route. He advises to treat every idea as a seed: plant it with intention, water it daily with affirmation, and trust the timing (some seeds take a year). He learned this from Kahuna teachings and his own experience.
Mechanism
The guides operate in the energy field, arranging synchronicities, removing obstacles, and guiding you to the optimal path. Affirmations act like watering a seed.
Personal experience
He shares that his guides have names, some common, some cosmic. He communicates with them daily, and they have never failed him. He demonstrated sensing the host's guide standing behind him to the left.
We don't come down here alone; we come down with a team.
Also said
“When you learn to read the signals, those signals are permanent, but you have to talk to them daily, and daily give them tasks.”— Emphasizes the need for daily, two-way communication.
“All my projects are realized under supervision.”— Personal testimony that the system works.
Live by the heart as the ultimate judge
WhatBefore any decision, run it through your heart: if it feels warm and expansive, it's right; if cold and contracting, it's wrong.
WhenIn every moral or practical choice, from giving money to a beggar to major life decisions.
DoseMomentary check.
For whomEveryone.
WhyThe heart never lies; earthly laws and logic can justify evil, but the heart always knows.
CaveatsRequires practice to distinguish heart feelings from fear or desire.
He gives the example of people who legally stole elderly people's homes: they could say 'it was legal,' but if they had checked with their heart, they would have felt a block of ice. He says that if everyone learned this, the world would change completely. He also notes that when you make excuses ('everyone else did it'), that's a sign you didn't follow your heart. The heart is the only true compass; it's what the soul uses to evaluate life during the post-death review.
Mechanism
The heart is the seat of the soul; it resonates with truth and love. Dąbrowski says that when you pass any information through the heart filter, it either 'drums with love and happiness' or 'becomes cold as ice.'
Personal experience
He uses this constantly and teaches it to clients.
You live this wonderful life of experiences when you activate the heart. That is, when the heart becomes your most important and only judge.
Also said
“The heart either drums with love, happiness, or becomes cold.”— Simple binary feedback from the heart.
“Earthly law is only earthly law, and the heart will always tell you the truth. It will never deceive you.”— Contrasts legal vs. heart-based morality.
Undergo regression therapy to understand past lives and clear subconscious patterns
WhatFind a qualified regression therapist to explore past lives and the between-lives state (LBL), to identify and release negative patterns carried from previous incarnations.
WhenWhen you feel stuck, have unexplained fears or relationship patterns, or want spiritual insight.
DoseOne or more sessions.
For whomAnyone open to the process; Dąbrowski offers it.
WhyMany subconscious programs from past lives (e.g., 'I am a child, treat me like a child') continue to affect this life, causing difficulties; regression can uncover and clear them.
CaveatsShould be done with a skilled practitioner; not a substitute for medical treatment.
Dąbrowski explains that the amnesia between lives is imperfect; some subconscious patterns leak through. He gives the example of a medieval girl forced into a convent who programmed herself 'I am a child' to avoid adult responsibilities, and today that person emits energy that makes others treat them like a child, lacking respect. He says he can reprogram such patterns. He also describes the regression process: guiding the client back to the womb, to the moment the soul entered (often through the nose), and to the council of elders. He notes that many people discover they've been various genders, sexual orientations, and roles (prostitute, priest, executioner) across incarnations, which helps dissolve judgment.
Mechanism
Under hypnosis, the conscious mind steps aside, allowing access to memories stored in the soul. The therapist can guide the client to the moment of soul entry, past life traumas, and the life-between-lives council, where questions can be asked.
Personal experience
He has conducted many regressions and experienced his own past lives; he knows his current partner was his parent in past lives and it doesn't bother him.
I really have a lot of patients today who have such scripts. That is, they emanate energy, treat me like a child.
Also said
“This flaw, meaning this error, is that a lot of these subconscious scripts remain with us and cause us to go around like a hamster on a wheel.”— Explains why we repeat patterns despite amnesia.
“I can also reprogram people so that they suddenly start to love or hate.”— Claims ability to actively change these patterns.
Use affirmations as daily watering of intention seeds
WhatWhen you have a goal or desire, treat it as a seed: plant it with clear intention, then water it daily with affirmations (spoken from the heart) until it manifests.
WhenDaily, preferably morning.
DoseA few minutes of focused affirmation.
For whomEveryone.
WhyAffirmations are like prayers; they instruct your subconscious and guides to bring the goal into reality.
CaveatsMust be done with genuine feeling, not mechanically; patience required as some seeds take months or years.
He shares an anecdote about planting flowers that didn't grow the first year but appeared the next, illustrating that some intentions have their own timing. He emphasizes that if a plan seems blocked, it's often because the guides are redirecting to a better path, and later analysis shows the original path would have been more costly or less beneficial. He advises not to worry when things don't go as planned, trusting the process.
Mechanism
The spoken word carries vibration that impresses the subconscious and signals the spiritual team. Dąbrowski references Kahuna teachings: an idea is a seed; affirmations water it.
Personal experience
He uses this method for all his projects, including producing healing devices and organizing his schedule.
Affirmation is a prayer. A prayer that is meant to give you something, because ask and you shall receive.
Also said
“Many people say: 'I'm affirming and nothing is happening?' Maybe you're watering too weakly, maybe it's not the right seed, maybe you lack patience, because for me everything realizes point by point.”— Addresses common frustration with affirmations.
“Put that seed into the ground, and water it with daily affirmation.”— Simple, memorable instruction.
Recognize and support cosmic children
WhatIdentify cosmic children by their immediate eye contact at birth, high moral sensitivity, and extraordinary gifts; protect them from being forced into violent or corrupt systems.
WhenFrom birth onward.
DoseOngoing awareness.
For whomParents, educators, society.
WhyThese children are here to morally renew Earth; they need understanding and freedom to express their nature.
CaveatsThey are extremely sensitive and may suffer in harsh environments; do not force them into military or unethical careers.
Dąbrowski says that every second child born now is cosmic. They are born with a 'bright gaze' and make eye contact immediately. They cannot be bribed or coerced into evil. He gives examples: a cosmic teenager recoils at the suggestion of military academy; a cosmic child picked up a guitar and played instantly. He warns that practices like extreme fasting are natural for them but dangerous for non-cosmic people. He believes they will eventually outnumber the old-paradigm people and create a world without war.
Mechanism
Their energy composition is over 90% cosmic, giving them innate connection to higher realms and moral clarity.
Personal experience
He has identified many cosmic individuals, including a Polish man who speaks in cosmic languages, and has measured their energy.
Cosmic children are born with a bright gaze. A cosmic child makes eye contact with its mother immediately.
Also said
“You cannot buy them, you cannot entice them to evil. They will always ... stand on the side of brightness, good vibrations, good people.”— Highlights their incorruptible moral core.
“If you say, maybe you would go to ... a military academy, you suddenly see their spine curl and their hair stand on end.”— Physical aversion to violence as a diagnostic sign.
What's new
Personal practice updates, fresh positions, predictions
5 items
Karma ends around age 40–45, not lifelong
Dąbrowski claims that karmic scripts only run until about age 45, after which you are free to write your own life; trying to change major things during the karmic period may backfire.
Why this matters: Contradicts common belief that karma spans entire life; offers a concrete age range based on his client observations.
Background
Traditional spiritual teachings often view karma as a lifelong debt; Dąbrowski's regression research suggests a finite karmic period.
He explains that when souls incarnate, they choose from several life scenarios, glimpsed as flashes. These pre-selected events appear as déjà vu until around age 40–45, then stop. He observes that people under 45 who try to force major changes often find karma 'catching up' from behind, while those past 45 can change anything without karmic repercussions. He warns that using shortcuts (like his help) during the karmic phase might lead to having to repeat the lesson. He likens it to figure skating: compulsory figures first, then free skating. He also notes that saints often had a dark past and then transformed after their karmic period, which is the ideal.
Personal experience
He says he has tested this on many clients and never found anyone with an active karmic period beyond 45.
Between 40 and 50 years of age, the scripts end for me.
Also said
“People who are well past 40, you can do everything and karma won't bite. Karma ends.”— Clarifies that post-45, karma no longer bites.
“It's like in figure skating, you have the compulsory figures, where you have to trace those figure eights on the ice, and that ends, and then you have the free skate.”— Memorable metaphor for the two phases of life.
Cosmic children with >90% cosmic energy are being born to renew Earth
Dąbrowski measures human energy composition and finds a new type of person with over 90% 'cosmic' energy (vs. typical 80–90% yin-yang). These 'cosmic children' are born with moral purity, extraordinary gifts, and cannot be coerced into evil.
Why this matters: Introduces a measurable energetic taxonomy and a prediction of societal shift; claims every second child born now in Poland is such a soul.
Background
He references Dolores Cannon's prediction of a wave of souls coming to fix Earth.
He explains that using kinesiology, he measures four parameters: yin-yang, cosmos element, earth element. In normal people, yin-yang dominates at 80–90%. In cosmic children, the cosmos element is over 90%, sometimes 94–96%. Jesus was 100%, Sai Baba 99%. These children are born with immediate eye contact, often have gifts like speaking cosmic languages, musical genius, photographic memory, clairvoyance, healing. They are extremely sensitive to injustice and cannot be forced into violence. He estimates every second child born now in Poland is such a soul. He believes they will morally cleanse Earth within decades, as they will not participate in war or corruption. He also warns that practices like extreme fasting can be dangerous for non-cosmic people, as cosmic individuals can live on light (breatharianism).
Personal experience
He personally knows several cosmic individuals, including one who speaks in cosmic languages, and has measured their energy.
Approximately every second child being born now is born with such energy.
Also said
“Cosmic children are born with a bright gaze. A cosmic child makes eye contact with its mother immediately.”— Specific early sign for mothers to recognize.
“These are people who are sometimes helpless, because they are so sensitive to injustice, to lies, to violence, to doing evil, that they suffer.”— Highlights their vulnerability in a harsh world.
Shame, not hell, is the only post-death punishment
Dąbrowski states that hell is an artificial invention; after death, souls undergo a light-hearted self-analysis with a council of elders, where shame for not learning lessons is the only negative consequence.
Why this matters: Directly contradicts mainstream religious doctrine; aligns with Newton's regression research.
Background
Many religions teach eternal punishment; Dąbrowski's view is based on regression therapy and personal exploration.
He describes that after death, you appear before a council of elders (rada starszych) where there is no punishment, only a review. They don't reproach you but remind you of your actions. The greatest suffering is shame, because you realize you'll have to repeat the lesson. He emphasizes that it's always done with humor and lightness, not severity. He says that if you didn't change after your karmic period, the shame is total. He also notes that the process is not a film but a simultaneous vision of your entire life, from which you instantly grasp what was valuable.
Personal experience
He has experienced this review during a near-death car accident at 140 km/h, where he saw his whole life at once in 2–3 seconds.
Hell is artificially invented; such a thing does not exist at all. ... Shame is the greatest punishment.
Also said
“There is no, there is no reproach, but there are reminders. ... they don't reproach you for doing something wrong, they just remind you.”— Clarifies the non-punitive nature of the review.
“You experience a kind of super-vision, I would call it. That is, as if you had 1000 monitors on which scenes from your entire life are visible in one moment.”— Vivid description of the life review experience.
Meeting Jesus as a colleague, not a deity
Dąbrowski recounts a night when Jesus woke him up, speaking telepathically as a friend, saying 'Tomek, wstawaj, mamy robotę' (Tomek, get up, we have work). This marked his transition from faith to knowledge.
Why this matters: A highly personal, concrete spiritual experience that he frames as a reward for 10 years of inner work.
Background
He had been a successful materialistic person, then felt emptiness, reset his life to zero, and after long work, had this breakthrough.
He describes that after a decade of self-work, he was awakened at 2 a.m. by Jesus, who spoke to him not from a divine level but as a peer. He heard and saw telepathically. He initially resisted, wanting to sleep, but Jesus insisted. This experience gave him unshakable knowledge of his own power and the reality of the spiritual realm. Since then, he communicates daily with Jesus and other beings. He later introduced Buddha, who he says is a handsome, witty playboy, contrary to statues. He emphasizes that the spiritual world is much more joyful and relaxed than earthly religious seriousness.
Personal experience
The entire story is personal.
He came to me and said: 'Tomek, get up, we have work.' And what captivated me about it? He didn't speak from the level of God, but from the level of a colleague.
Also said
“It was the culmination of my 10-year work on myself. ... You've done a lot of work and you are ready to feel and believe 100%.”— Frames the encounter as a milestone after dedicated inner work.
“There isn't a day when we don't talk.”— Shows the ongoing, daily nature of the relationship.
Soul enters the body through the nose at 3–4 months, causing discomfort
From regression sessions, Dąbrowski learned that the soul enters the fetus around the third or fourth month, often through the nose, and experiences a sense of tightness and suffering.
Why this matters: Provides a specific, unusual detail about incarnation mechanics from regression data.
Background
Common spiritual beliefs vary on when the soul enters; this is a specific claim from his regression work.
He guides clients in regression to the moment before the soul entered, then to the integration. They describe a light appearing, then the soul entering through the nose, with the soul crying out that it's tight. He notes that some souls enter and then leave because the suffering is too great, and another soul will take its place. He says there is a queue of souls waiting to incarnate, so no one is born without a soul. This process is consistent with what he's seen in many regressions.
Personal experience
He has witnessed this repeatedly in his regression practice.
She says: It flowed into me through the nose. I say: 'And what do you feel? The soul screams that it's tight.'
Also said
“The soul, which is suddenly free without limitations, has to fit, especially in such a tiny body, so it suffers, because it's not easy.”— Explains why incarnation is inherently uncomfortable for the soul.
“I have repeatedly encountered this description, that the soul entered the body, and after some time left, left that body and was unable to integrate with it.”— Shows that not all souls stay; some reject the body.
Recommendations
Products, supplements, and tools mentioned in the episode
6 items
Journey of Souls (Wędrówka dusz) by Michael Newton
Book
Dąbrowski repeatedly references Newton's research as foundational to understanding reincarnation, soul levels, and the between-lives state.
He says Newton was a dean of a hypnosis institute, an atheist/agnostic who scientifically documented past-life and between-life regressions. The book describes the six levels of soul development, the council of elders, the selection of life scenarios, and the role of guides. Dąbrowski says his own experiences and regressions match Newton's findings exactly. He recommends it as essential reading for anyone wanting to understand the soul's journey.
Personal experience
He has verified Newton's descriptions through his own regression work.
An incredible study, Journey of Souls by Michael Newton. ... these are practically scientific works, because Newton was a scientist anyway.
Also said
“He was the dean of the Hypnosis Institute and came to, even though he himself was an atheist and even an agnostic, he came to the conclusion that it exists, that this world functions.”— Highlights the scientific credibility of the author.
Mentioned as the starting point of modern near-death experience research.
Dąbrowski cites Moody's work as the beginning of documented NDEs, which opened the door to the field. He doesn't elaborate deeply, but recommends it as part of the foundational literature.
It started with, for example, Life After Life by Moody.
Interview with Death (Wywiad ze śmiercią) – unspecified author
Book
Dąbrowski mentions a book about a man who spent four hours in a morgue and was shown his past lives by his guide.
He describes the book's content: the man thought the punishment for murder would be being murdered, but instead he was made to be an even greater murderer in the next life, experiencing the pain of being that evil, and only later was he a victim. This illustrates the complexity of karmic lessons.
Interview with Death describes a man who returned, spent four hours in the morgue, but in the meantime, during those hours, his guide took him through his previous incarnations.
9 Days with Infinity (9 dni z nieskończonością) – unspecified author
Book
A book about a woman who fought for her life in hospital for 9 days and was shown the universe.
9 Days with Infinity, I think. It's a woman who fought for her life in hospital for 9 days, and during that time she was shown what the universe looks like.
He references Cannon's prediction of a wave of souls coming to fix Earth, which aligns with his observation of cosmic children.
It aligns for me with what Dolores Cannon wrote, because she wrote that there would be a wave of souls that would come down to Earth to fix this Earth.
Lines worth pulling out — contrarian, specific, or perfectly phrased
6 items
Hell is artificially invented; such a thing does not exist at all. ... Shame is the greatest punishment.
Bold rejection of a core religious concept, replaced with a psychological-spiritual consequence.
You live this wonderful life of experiences when you activate the heart. That is, when the heart becomes your most important and only judge.
Encapsulates his central ethical teaching.
We don't come down here alone; we come down with a team.
Reframes the human experience as a supported, team effort.
He came to me and said: 'Tomek, get up, we have work.' And what captivated me about it? He didn't speak from the level of God, but from the level of a colleague.
A strikingly casual, personal encounter with Jesus.
Approximately every second child being born now is born with such energy.
A specific, measurable claim about a global shift.
You experience a kind of super-vision, I would call it. That is, as if you had 1000 monitors on which scenes from your entire life are visible in one moment.
Vivid description of the life review.
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