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Episode
I Refuse to Let You Down
~7 min
Episode Brief·YouTube

I Refuse to Let You Down

Brad Stanfield
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TL;DR

The four things you'd lose by not watching

4 items

TL;DR

The four things you'd lose by not watching

4 items
1

Brad Stanfield attempted to crowdfund a $600K human clinical trial of rapamycin + exercise, but only raised $80K after two years, forcing a pivot.

2

He created his own custom multivitamin/mineral supplement (micro-dosed, with K2, magnesium threonate, vitamin D, TMG, no vitamin A/E) to fund the trial, but the business needed reinvestment and couldn't immediately cover the shortfall.

3

When a promised donation fell through amid a stock market crash, he and his wife remortgaged their home to supply ~$150K; the 40-participant trial recruited in 2024, data collection completed January 2025, and the manuscript was submitted for peer review on July 31, 2025.

4

Stanfield will continue the research with a follow-on study as part of his PhD at the University of Auckland.

Protocols

Concrete recipes — what, when, how much, and why

2 items

Custom Micro-Dosed Multivitamin & Mineral (with K2, magnesium threonate, TMG, no A/E)

WhatDaily intake of a specifically formulated multivitamin/mineral supplement containing micro doses of essential nutrients, vitamin K2, magnesium threonate, appropriate vitamin D, and trimethylglycine (TMG), while intentionally excluding vitamin A and vitamin E.
WhenDaily, as a complement to a healthy diet.
DoseMicro doses (exact amounts unstated) in bioavailable forms; ongoing.
For whomBrad Stanfield (personal regimen); potentially for people seeking a low-dose, targeted multivitamin without vitamin A/E and with specific cofactors.
WhyBased on the COSMOS-Mind study showing cognitive benefits of daily multivitamin; designed to avoid megadosing, provide correct forms, and support methylation via TMG.
CaveatsStanfield created and sells this supplement; he has a financial interest. The formulation is his personal preference, not validated in an independent outcome trial (though COSMOS-Mind provides background). Individual needs may vary.

Stanfield spent considerable time explaining why he built this formulation. The COSMOS-Mind trial (2023) demonstrated that a daily multivitamin could improve memory and executive function, which convinced him to consolidate his personal supplements. However, he found commercial multivitamins problematic: they contain high doses of all vitamins, including vitamin A and E, which he believes are unnecessary or potentially undesirable in supplemental form. He prioritized bioactive forms: vitamin K2 (menaquinone) for calcium regulation and cardiovascular benefits; magnesium threonate because it crosses the blood-brain barrier effectively; and vitamin D at a “correct dose” (not exaggerating IU). He also added TMG to support methylation and potentially lower homocysteine. The result is a minimalist, targeted stack packaged as a single product. He acknowledges that launching this supplement was far harder than anticipated, with cash flow and inventory challenges.

Personal experience

Stanfield had been taking these individual ingredients separately and wanted to simplify his regimen. He now takes this custom product daily. The supplement business was born directly from his desire to fund the rapamycin trial, and he learned firsthand the difficulties of scaling a direct-to-consumer supplement company.

I wanted vitamin K2. I wanted magnesium torate. I wanted the correct dose of vitamin D. And I didn't want vitamin A or vitamin E. And I wanted to include TMG or trimethlycine.

Also said
“in 2023 the Cosmos mind study was published. Now it found that a daily multivitamin and mineral relative to placebo resulted in statistically significant benefits on global cognition on memory and executive function.”— Scientific rationale for the supplement.
“many of the supplements that I could see on the market, they had really high doses of all the different vitamins and minerals, which is not what I wanted.”— Problem with existing products.
“I decided to create my own supplement and use the profits to fund the rapamy and exercise clinical trial.”— Direct motivation.

Rapamycin + Exercise (Clinical Trial Protocol)

WhatA combination of rapamycin (an mTOR inhibitor) and exercise, tested in a human clinical trial for longevity/healthspan outcomes.
WhenAs per the study protocol (40 participants recruited in 2024, data collection Jan 2025).
DoseNot publicly disclosed (pending manuscript publication).
For whomThe 40 trial participants (inclusion criteria not detailed here).
WhyRapamycin robustly extends lifespan in mice; exercise is a proven health intervention. Combining them may yield synergistic benefits.
CaveatsTrial results are not yet published; the protocol's details and outcomes are under peer review. This is not a recommendation for personal use.

I released a video announcing that I was going to crowdfund and run a human clinical trial of a combination of rapamy and exercise.

Also said
“with the strength of the lifespan extension effects of rapamy and mice”— Basis in animal models.

What's new

Personal practice updates, fresh positions, predictions

4 items

rapamycin-exercise-clinical-trial-completion-and-submission

After four years of financial and logistical hurdles, the rapamycin plus exercise human trial completed data collection in January 2025 and the manuscript was submitted to a clinical journal for peer review on July 31, 2025.

Why this matters: The trial overcame a failed crowdfunding attempt, a donor pull-out, and required remortgaging a family home—a stark contrast to typical industry-funded trials. It signals imminent public results from a community-driven longevity study.

Background

Stanfield announced the trial plan in June 2021, aiming to test rapamycin (an mTOR inhibitor with robust lifespan extension in mice) combined with exercise. Due to rapamycin's expired patents, no investor return was possible, forcing crowdfunding. After two years he'd raised only $80K of the needed $600K.

To bridge the funding, Stanfield launched a supplement business in 2023 to generate profits. However, the business struggled with inventory and scaling costs, so profits had to be reinvested. Meanwhile, a viewer offered to fund half the trial, and later another offered the rest—but the second donor couldn't deliver when the stock market crashed. Facing a costly pause, Stanfield secured a bank loan by remortgaging his home and borrowing against the business, covering approximately $150K. This allowed recruitment of 40 participants in 2024 and uncompromised execution. The database locked after data auditing, and the manuscript was finished and submitted. Results are pending peer review, with a follow-up study planned as part of his PhD.

Personal experience

Stanfield experienced the emotional roller coaster of nearly stalling the trial and made the personal decision with his wife to risk their family home to keep the research alive.

I'm pleased to say on the 31st of July I'd completed the study write and I'd submitted the final manuscript to a clinical journal for peer review.

Also said
“I released a video announcing that I was going to crowdfund and run a human clinical trial of a combination of rapamy and exercise.”— Original public commitment.
“after 2 years of crowdfunding, we'd got to about 80K ... But I refused to let you down.”— Shows the funding shortfall and determination.
“together we made the decision to remortgage the house and borrow against the supplement business to plug the rapamy trial funding gap.”— The decisive financial bridge.

custom-multivitamin-supplement-design

Unable to find a suitable multivitamin, Stanfield formulated his own supplement with micro doses, specific bioactive forms (vitamin K2, magnesium threonate, vitamin D), TMG, and no vitamin A or E, inspired by the COSMOS-Mind study.

Why this matters: Represents a shift from recommending generic supplements to creating a bespoke product based on recent clinical evidence, and aligns his business directly with his research funding goals.

Background

In 2023, the COSMOS-Mind study demonstrated that daily multivitamin/mineral supplementation improved global cognition, memory, and executive function. Stanfield was already taking individual supplements and sought a single product that excluded common megadoses and unwanted ingredients.

He observed that most commercial multivitamins contain high doses of all vitamins, including vitamin A and E, which he wanted to avoid, and lack the specific forms he valued: vitamin K2 (for bone and cardiovascular health), magnesium threonate (for brain penetration), and trimethylglycine (TMG) for methylation support. He also wanted a micro-dose approach that complements a healthy diet rather than providing mega-doses. The COSMOS-Mind findings gave him the confidence that a well-formulated multivitamin could have meaningful cognitive benefits. So he created his own brand, intending to funnel profits into the rapamycin trial. However, he admits he massively underestimated the difficulty of scaling a supplement business—accounting, inventory, and demand management meant profits were reinvested to avoid stockouts.

Personal experience

Stanfield personally takes this supplement, having previously taken the individual ingredients separately. The formulation reflects the stack he was already using, now consolidated into one product.

I wanted, you know, micro doses. I wanted something to complement a healthy diet. I also wanted the correct forms of the different multivitamins and minerals. I wanted vitamin K2. I wanted magnesium torate. I wanted the correct dose of vitamin D. And I didn't want vitamin A or vitamin E. And I wanted to include TMG or trimethlycine.

Also said
“I couldn't find a multivitamin and mineral that met my requirements.”— Driving reason for creation.
“in 2023 the Cosmos mind study was published. Now it found that a daily multivitamin and mineral relative to placebo resulted in statistically significant benefits on global cognition on memory and executive function.”— Evidence base backing the decision to make a multivitamin.
“I decided to create my own supplement and use the profits to fund the rapamy and exercise clinical trial.”— Direct link between product and research funding.

remortgaging-home-to-fund-trial

When a promised $300K+ donation failed, Stanfield and his wife remortgaged their house and borrowed against the supplement business to provide the ~$150K needed to avoid pausing the trial.

Why this matters: Illustrates extreme personal financial risk to advance a non-commercial clinical trial, showcasing a commitment beyond typical academic or entrepreneurial boundaries.

Background

After a viewer funded half the trial, another offered the remainder, but the second donor pulled out during a stock market crash when the funds were already committed. The supplement business couldn't spare enough profit without destroying the company.

With the trial's wheels in motion—ethics approval obtained, recruitment about to start—pausing would be costly and could stall the project indefinitely. Stanfield approached the bank, highlighting positive revenue trends of his supplement business and the equity in his family home. He had a long discussion with his wife, and together they decided to remortgage and take on the financial risk. This loan, around $150K, plugged the gap and allowed recruitment of 40 participants in 2024. The decision was made possible by the business hitting projections and his wife's support, underscoring the personal sacrifice behind the science.

Personal experience

Stanfield vividly describes the conversation with his understanding wife and the bank evaluation, accepting that if the trial failed or the business faltered, their home was at stake.

So after a long discussion with my very understanding wife together we made the decision to remortgage the house and borrow against the supplement business to plug the rapamy trial funding gap.

Also said
“the second viewer who offered to fund the rest of the study, they weren't able to donate the funds and that was at the time when the stock market was crashing.”— Cause of the gap.
“because the wheels were in motion for the study and to now pause would be incredibly costly and I wasn't sure if we'd ever get moving again.”— Why immediate action was necessary.
“if I took money out of the business, it would have just killed the company.”— Why the supplement business couldn't cover it.

phd-followup-study

Stanfield is undertaking a follow-on study as part of his PhD at the University of Auckland.

Why this matters: Indicates the research continues with institutional backing and academic rigor, moving beyond the self-funded pilot.

Personal experience

Stanfield is pursuing the next phase of this research as a doctoral student, embedding the project within a university framework.

The next step is a follow-on study and I'm doing that next study as part of my PhD through the University of Oakland.

Disclosed sponsorships1speaker disclosed

Brad Stanfield's Custom Multivitamin & Mineral Supplement

Supplement Sponsored · disclosed

Stanfield sought a multivitamin that matched his personal requirements: micro-dosed, with specific forms (K2, magnesium threonate, vitamin D), no vitamin A/E, and added TMG. Dissatisfied with market options, he formulated his own, launching a supplement brand.

DisclosureStanfield created and sells this supplement; he directly states he built the business to fund his clinical trial. Profits originally intended for rapamycin trial.

The product is a direct outcome of the COSMOS-Mind trial findings and his frustration with commercial multis. He emphasizes micro dosing to complement a healthy diet rather than mega-dosing. The inclusion of magnesium threonate targets cognitive support, vitamin K2 for bone/vascular health, vitamin D at presumably ~1000-2000 IU (he says 'correct dose'), and TMG for methylation. He deliberately excludes vitamin A and E, which he feels are unnecessary or potentially harmful in supplement form. Although the product was designed to fund his research, the business faced scaling difficulties: unexpected costs in accounting, inventory strain, and repeated stockouts. By the time of the recording, the business was growing and enabling the trial, but he admits he underestimated the entrepreneurial challenge.

vs alternatives

Compared to typical store-bought multivitamins, this product has lower, targeted doses and avoids vitamin A/E; includes premium forms like magnesium threonate and K2 that are absent from most basic multis; and adds TMG, which is uncommon. It is positioned as a ‘minimalist’ daily supplement for people who already eat a varied diet, unlike many ‘comprehensive’ multis that aim to meet 100% DV of each nutrient.

Personal experience

Stanfield uses this supplement daily, having consolidated his previous individual supplement stack. He personally oversaw the formulation and launch, and he leveraged future revenue to secure a bank loan for the trial.

I couldn't find a multivitamin and mineral that met my requirements. ... I decided to create my own supplement and use the profits to fund the rapamy and exercise clinical trial.

Also said
“I wanted, you know, micro doses. I wanted something to complement a healthy diet.”— Product philosophy.
“I wanted vitamin K2. I wanted magnesium torate. I wanted the correct dose of vitamin D. And I didn't want vitamin A or vitamin E. And I wanted to include TMG or trimethlycine.”— Exact formulation specs.
“I massively underestimated how difficult it would be to start and then scale a supplement business.”— Honest behind-the-scenes of the product's business.
Find Brad

Notable quotes

Lines worth pulling out — contrarian, specific, or perfectly phrased

6 items
I refuse to let you down.
Catchphrase and emotional anchor, repeated after each setback, encapsulating his commitment to the community-funded trial.
I foolishly thought it was going to be easy to crowdfund a cool 600k to get this underway.
Candid admission of naivety about raising large sums from a YouTube audience.
So after a long discussion with my very understanding wife together we made the decision to remortgage the house and borrow against the supplement business to plug the rapamy trial funding gap.
Reveals the personal and familial sacrifice behind the science, and the surprising source of bridge funding.
I wanted, you know, micro doses. I wanted something to complement a healthy diet.
Distills his supplement philosophy into a simple, actionable principle.
I massively underestimated how difficult it would be to start and then scale a supplement business.
Honest reflection on the entrepreneurial learning curve, contrasting with the polished front of many supplement founders.
I'm pleased to say on the 31st of July I'd completed the study write and I'd submitted the final manuscript to a clinical journal for peer review.
Marks the culmination of a four-year ordeal, delivering a concrete milestone.

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Topics covered

rapamycinexerciseclinical-trial-fundingcrowdfundingsupplement-businessmultivitamin-formulationcosmos-mind-studytmgremortgagepersonal-sacrificepeer-reviewphd-researchlifespan-extension
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