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Episode
"Can't Take Estrogen?" Dr. Corinne Menn on Who Should, Who Shouldn't & What's Changed
~107 min
Episode Brief·YouTube

"Can't Take Estrogen?" Dr. Corinne Menn on Who Should, Who Shouldn't & What's Changed

Mary Claire Haver
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TL;DR

The four things you'd lose by not watching

4 items

TL;DR

The four things you'd lose by not watching

4 items
1

Dr. Corinne Menn, a 24-year breast cancer survivor and menopause specialist, dismantles the myth that family history or being a cancer survivor automatically bars women from estrogen, emphasizing individualized risk-benefit conversations.

2

The WISH study she co-authored found 94% of breast cancer survivors report moderate-to-severe menopause symptoms, yet 89% say their care was inadequate—a staggering gap she calls a wake-up call.

3

She champions low-dose vaginal estrogen as a safe, underused tool even for high-risk patients, explaining it prevents genitourinary syndrome of menopause (GSM), preserves sexual function, and lets women undergo cancer screening.

4

For BRCA carriers without cancer, she details the protocol of immediate hormone replacement after prophylactic oophorectomy, which guidelines support and which doesn't erase the breast-cancer risk reduction.

Protocols

Concrete recipes — what, when, how much, and why

6 items

Prophylactic Vaginal Estrogen for Estrogen Deprivation

WhatStart low-dose vaginal estrogen (e.g., estradiol tablet or cream) twice weekly as soon as estrogen deprivation begins, before severe GSM sets in.
WhenAt the start of chemotherapy, ovarian suppression, or aromatase inhibitor therapy in women who will become menopausal.
DoseLowest effective local dose (e.g., 10 mcg tablet or a small dab of cream) used twice weekly, continuing as long as risk of atrophy persists.
For whomWomen facing induced or premature menopause from cancer treatment, surgical oophorectomy, or other estrogen-depleting therapies, including breast cancer survivors (after discussion with oncology).
WhyPrevents the progressive, painful genital atrophy that interferes with sex, urination, and even pelvic exams; local estrogen barely raises systemic levels and does not increase cancer recurrence risk.
CaveatsSome oncologists still reflexively refuse; patients may need to advocate or seek a menopause specialist. The product can be formulary-restricted (mainstream brands like Vagifem replaced by generic alternatives).

Dr. Menn describes how during her own chemo in 2001, no one addressed the genital and urinary devastation that would follow. She now teaches that GSM isn't just 'dryness'—it includes vulvar and clitoral atrophy, decreased sensation, urinary urgency, recurrent UTIs, and even inability to tolerate a speculum for cervical cancer screening. She sees women whose marriages have collapsed because sex became excruciating, yet they were told to 'use coconut oil.' She advocates proactive treatment: rather than waiting until a woman can't have intercourse or a Pap smear, start local estrogen early, alongside moisturizers and lubrication. The safety of vaginal estrogen in breast cancer survivors is supported by multiple society guidelines (AUA, ASCO growing awareness, Menopause Society). The key point: taking one brick off a survivor’s back—the agony of GSM—can dramatically improve her ability to stay on life-saving endocrine therapy and maintain relationships.

Mechanism

Vaginal estrogen binds estrogen receptors in the genitourinary epithelium, restoring thickness, elasticity, and blood flow to the vulva, vagina, bladder, and urethra. Unlike systemic hormone therapy, it produces extremely low circulating estradiol levels because much of the dose stays local, which explains its safety even in estrogen-sensitive cancers.

Personal experience

Dr. Menn recalls her own suffering: 'I didn’t know at the time anything about genital urinary syndrome menopause... no one ever said that to me.' She later realized that even as a menopause specialist, her friend Dr. Mary Claire Haver had overlooked using it until Menn asked, 'How much vaginal estrogen are you on?'—and within a month of starting, Haver’s orgasm difficulties and urinary issues resolved, illustrating that even experts can neglect this simple intervention.

If I could have looked back, I would have said, oh, let’s premedicate her, give her like the lowest dose of vaginal estrogen like twice a week to prevent the downward decline.

Also said
“Vaginal estrogen is like Viagra for women in terms of… Viagra brings blood flow to the genitals and that’s what vaginal estrogen does and blood flow is a clitoris’s best friend.”— Clarifies the mechanism behind improved orgasm and sensation.
“I had two patients in the past couple weeks who can’t have papsmears anymore because the aromatase inhibitors have made their vulvas, the vaginas so atrophic and stenotic that they can’t tolerate a speculum so they can’t have cervical cancer screening. That’s not okay.”— Concrete harm beyond sexual function—cancer screening becomes impossible.
“It’s sickening to me that we would ever deny women safe things like local low-dose vaginal hormones... If you just take one or two of the bricks off that woman’s back, she could stand a little straighter.”— Core philosophy: small wins that enable bigger health gains.

Non-Hormonal Management of Vasomotor Symptoms

WhatUse evidence-based non-hormonal medications (SSRIs, gabapentin, fezolinetant) for hot flashes and night sweats rather than simply enduring them, paired with lifestyle adjustments.
WhenAs soon as vasomotor symptoms disrupt sleep or quality of life, especially in women who cannot or do not wish to take systemic HT.
DoseDepends on the agent; for SSRIs, often low doses (e.g., paroxetine 7.5 mg) can reduce hot flashes. Discuss with a specialist.
For whomPrimarily breast cancer survivors and other women with contraindications to estrogen; also any woman wanting non-hormonal options.
WhyUntreated hot flashes cause severe sleep deprivation, which undermines the ability to maintain nutrition, exercise, and mental health—the very pillars that lower recurrence risk and protect long-term health.
CaveatsNon-hormonal options may have their own side effects (nausea, dizziness, etc.) and don't address the full spectrum of estrogen deficiency. They are a bridge, not a replacement for estrogen in appropriate candidates.

Dr. Menn stresses that many survivors are told they have no options and are left to 'ride out' severe hot flashes and insomnia, which can lead to stopping cancer therapy. She points to the Menopause Society’s list of evidence-based non-hormonal approaches and the FDA-approved drug fezolinetant (a neurokinin 3 receptor antagonist). She also mentions that SSRIs were offered to her only 5 years into her suffering, when they could have helped much earlier. The message is that treating vasomotor symptoms is not a luxury; it’s a necessary step to stabilize mood, energy, and cognition so that women can engage in the lifestyle behaviors that truly matter for survivorship.

Mechanism

Hot flashes result from narrowing of the thermoneutral zone in the hypothalamus due to estrogen withdrawal. SSRIs and gabapentin likely modulate serotonin/norepinephrine pathways involved in thermoregulation. Fezolinetant blocks neurokinin B signaling in the hypothalamic KNDy neurons, directly reducing hot flash frequency.

Personal experience

During chemo, she had "horrific hot flashes and night sweats" and was given only Ambien for sleep, not menopause treatment. Years later, an NP finally prescribed an SSRI, which helped. She said, ‘You don’t need to suffer. She wrote me a prescription for an SSRI and I was like, Oh, okay. Maybe that will help my hot flashes.’”

If you are not sleeping at night and your quality of life is poor, it is very very hard for you to do the lifestyle pillars of nutrition and exercise and sleep and community.

Also said
“Don’t try to ride it out, stick it out, because if you are not sleeping at night... it is very very hard for you to do the lifestyle pillars.”— Directs patients to treat symptoms as part of a larger health strategy.
“The Menopause Society has a whole list of the non-hormonal evidence-based approaches—you must do that.”— Cites authoritative source.

Immediate Hormone Replacement After Risk-Reducing Oophorectomy in BRCA Carriers

WhatApply a transdermal estrogen patch (plus progesterone if uterus intact, and consideration of testosterone) immediately after prophylactic removal of ovaries, and continue until at least the natural menopause age.
WhenIn the recovery room right after the oophorectomy, with no gap in estrogen exposure.
DoseStandard HT doses for age, titrated to symptom relief; continue at minimum until 50-51, then reassess.
For whomBRCA1/2 mutation carriers (previvors, no personal cancer history) who have undergone bilateral oophorectomy, regardless of whether they also had mastectomy.
WhyPrevents violent, abrupt surgical menopause (severe hot flashes, mood crash, bone loss, cardiovascular strain) without sacrificing the ovarian and breast cancer risk reduction achieved by the surgery; guidelines explicitly support this.
CaveatsOnly for those without a personal history of estrogen-sensitive breast cancer. In those with such history, the decision is more complex and must involve oncology.

Dr. Menn explains that the oophorectomy itself drastically reduces ovarian cancer risk and even considerably reduces breast cancer risk, likely by removing the ovarian contribution to circulating hormones. Studies demonstrate that giving back exogenous hormones to these women up to the age of natural menopause does not erase that protective effect, and might even further lower breast cancer risk—a puzzling but reassuring finding. She emphasizes that this protocol is endorsed by NCCN, ACOG, and The Menopause Society. Yet many women are sent home with no hormones and told to endure surgical menopause, which she considers a failure of counseling. She uses herself as an example: she underwent oophorectomy but had no plan for estrogen, later realizing the unnecessary suffering. She now says, 'You could have your cake and eat it too: you’ve lowered your risk and you get your hormones back.'

Mechanism

Removing the ovaries eliminates most endogenous estrogen and progesterone, but the aromatization of androgens in fat tissue continues to produce some estrone. Replacing estradiol transdermally provides physiologic levels while avoiding first-pass liver metabolism, thus not increasing clotting risk. The breast cancer risk reduction after oophorectomy is thought to come from lifetime decreased estrogen exposure; giving back hormones only until natural menopause age does not substantially change that lifetime exposure.

Personal experience

Dr. Menn chose oophorectomy after her BRCA2 discovery; she says, 'I didn’t really realize what surgical menopause was going to mean for me' and went through sudden weight gain, insomnia, and mood swings. She now tells patients and doctors that with proper planning, 'you will wake up in the recovery room with that estrogen patch on you.'

You can lower your risk of ovarian cancer. You will wake up in the recovery room with that estrogen patch on you. We can give you progesterone. We can give you testosterone. We can manage it. So, you’ve lowered your risk and you get your hormones back.

Also said
“The studies have shown is giving back hormones doesn’t negate the risk reduction in breast cancer.”— Directly addresses the fear that replacing hormones cancels the benefit.
“The guidelines are actually quite clear... if you are a BRCA previvor meaning you’ve not had cancer you’ve removed those ovaries... you can and really should have those hormones given back to you up till at least the age of natural menopause.”— Removes any ambiguity about official guidance.

Foundation of Lifestyle Behaviors for Survivors

WhatPrioritize clean eating, resistance exercise, daily movement, sleep hygiene, alcohol elimination, and community support as non-negotiable pillars, especially when HT is unavailable.
WhenStarting immediately after a diagnosis or during cancer treatment and continuing for life; tackle one small change at a time.
DoseOngoing; for example, start with a 3-month goal of eating whole foods or joining a supervised exercise class.
For whomAll women, but especially breast cancer survivors and those with premature or induced menopause who cannot take systemic hormones.
WhyThese behaviors independently improve menopause symptoms, protect bone density, reduce inflammation, and may lower cancer recurrence. They also build resilience when estrogen cannot be used.
CaveatsCan feel overwhelming when piled on top of cancer treatment; implement gradually. Not a replacement for pharmacologic treatment of severe symptoms.

Dr. Menn shares the story of her friend Dr. Shannon Clingman, who was on HRT and feeling good, but after a breast cancer diagnosis had to switch to an aromatase inhibitor. Clingman leaned hard into lifestyle and reported feeling even better—stronger, sleeping better, more muscle, cleaner diet, no alcohol. Dr. Menn uses this as evidence that while HRT is a helpful ingredient, the core of health must be built on daily habits. She tells patients not to try to become a superwoman overnight, but to start by removing one brick from their burden—maybe focusing on nutrition for a season, then adding exercise. The goal is to make the body resilient enough to handle the marathon of cancer treatment and estrogen deficiency.

Mechanism

Exercise and diet reduce adiposity-related aromatase activity, lower inflammation, improve insulin sensitivity, and support bone density through load-bearing. Sleep is critical for hormonal regulation and immune function. Alcohol is a known risk factor for breast cancer and exacerbates hot flashes.

Personal experience

She gained 10 pounds quickly after surgical menopause and realized she needed to understand lifestyle medicine to care for her patients and herself. She now emphasizes these pillars daily.

The HRT is like a nice ingredient, but you’ve got to do these other things. She says, now she’s exercising and doing all these things like her life depends on it, cuz she says it is. And she says, I feel better. I’m stronger.

Also said
“I say, you could take like one brick off your back... for the next three months, I’m just going to eat clean or the next three months, I’m going to like invest in that group exercise class.”— Practical, bite-sized implementation strategy.

Update Genetic Testing for Women with Old Negative Results

WhatRequest referral to a certified genetic counselor for updated multi-gene panel testing if prior BRCA testing was done before approximately 2014 and there is a concerning family history.
WhenAs soon as feasible for any woman whose earlier test was reported as 'negative' in the pre-2014 era.
DoseOne-time testing; results can change screening and prevention plans.
For whomWomen with personal or family history of breast/ovarian cancer who tested negative before 2014; also unaffected women with strong family histories and limited prior testing.
WhyOlder tests only checked for a few mutations and missed large rearrangements and other cancer predisposition genes like PALB2, CHEK2, etc. Identifying a mutation enables tailored risk management.
CaveatsNot all insurance plans cover updated testing; but many labs offer financial assistance. The emotional impact of a new positive result requires support.

Dr. Menn’s own journey illustrates the gap. When diagnosed at 28, she tested negative for BRCA 1/2 by the limited methods of 2001. Years later, after reading about BART mutations and panel testing, she insisted on an update. The result was a BRCA2 mutation, explaining her young diagnosis and her mother’s ovarian cancer death at 54. She says this was actually good news because it allowed her family members to get tested and take preventive steps (enhanced screening, prophylactic surgeries). She strongly advises anyone with a pre-2014 negative test to revisit testing, citing the dramatic expansion in genes and sequencing completeness.

Mechanism

Modern next-generation sequencing can read the entire BRCA1/2 coding regions plus detect large deletions/duplications (like BART), and simultaneously assay dozens of other cancer-risk genes. This catches variants that older PCR-based screens missed.

Personal experience

She pestered her oncologist to order the updated test despite his skepticism. Three weeks later: 'Oh, I’ve got bad news.' Her reply: 'No, it’s good news—now I know why.' She also removed her ovaries after finding the mutation, which she was glad about.

If you had testing really prior to 2014, 2013, 2014, you should speak to a certified genetic counselor... because prior to that time, we didn’t do panel testing.

Also said
“My mutation is in something called the BART sequence, which is the large rearrangement of the gene. It’s less common, but it exists.”— Specific example of what old tests missed.

Partner Education and Emotional Support

WhatPartners should educate themselves on GSM, sexual pain, fatigue, and emotional fallout of cancer/ menopause; read books like 'You Are Not Broken'; and encourage vulnerability instead of a brave front.
WhenThroughout the cancer journey and menopause; start early, not just after treatment ends.
DoseOngoing; small daily gestures of understanding can shift the dynamic.
For whomPartners (spouses, significant others) of breast cancer survivors or women in menopause.
WhyMany women silently suffer painful sex, sleep deprivation, and grief while their partners misinterpret withdrawal as loss of love. Knowledge helps partners become allies rather than additional pressure.
CaveatsPartners may also be overwhelmed; support groups or counseling may be needed for them as well.

Dr. Menn notes that women shoulder immense roles (mother, organizer, cook) and when cancer hits, they often can’t maintain them. Partners end up taking on extra without understanding why intimacy has vanished or why she’s irritable. She urges that partners learn about the biology of GSM—vaginal atrophy means sex hurts, and clitoral atrophy reduces sensation, making desire hard to summon. Exhaustion from untreated hot flashes leaves no energy for connection. She recommends resources like 'You Are Not Broken' by Dr. Kelly Casperson to help navigate intimacy conversations, and stresses that it’s okay for women to drop the cheerful mask and be vulnerable because that invites support.

Personal experience

She credits her husband David as her 'backbone' during her own cancer, but acknowledges the immense pressure on him. She describes hiding behind a perfect wig and makeup, never showing distress, and now encourages others to let the grief out when treatment ends, because that’s when it often surges.

Get educated. You gotta know what’s happening to your woman in your life. Understand that she may not want to have sex with you not because she doesn’t love you but because it hurts or because it just doesn’t feel as good.

Also said
“Tell her she doesn’t always have to put up such a happy face. I always wore a mask... I put up a good front and I didn’t have to.”— Highlights the emotional burden women hide.

What's new

Personal practice updates, fresh positions, predictions

5 items

wish-study-survivor-care-gap

The WISH (Women’s Insights on Sexual Health and Breast Cancer) study, co-authored by Dr. Menn, showed that 94% of breast cancer survivors had moderate-to-severe menopause symptoms and 89% rated their care as inadequate.

Why this matters: This large survey (over 1,000 responses in 3 weeks) provides concrete data on the sexual-health and menopause care desert for survivors, with thousands of free-text comments revealing distress.

Background

Traditionally, quality-of-life issues like GSM and sexual dysfunction after breast cancer have been sidelined in oncology, with little systematic attention.

Dr. Menn and colleagues used social media to rapidly recruit participants, gathering both quantitative and rich qualitative data. They presented it at ASCO and published it to force attention on the scale of the problem. She described the results as "shock and awe"—women explicitly detailed how pain with sex, vaginal atrophy, and menopausal symptoms destroyed relationships and mental health, while almost no one received referrals or treatments beyond a dismissive remark.

We got over 1,000 people who completed the survey. Normally it takes months and months... within 3 weeks we had this outpouring of participation and the results were profound.

Also said
“85% said that they had significant moderate to severe impact on their sexual health and almost 90% said it caused them moderate to severe amounts of distress.”— Quantifies the sexual-health burden.
“Basically nobody got referrals. Nobody was offered all the things... basically, they weren’t getting much.”— Highlights the systemic neglect.

no-absolute-contraindications

Dr. Menn states she doesn’t believe there are any absolute contraindications to estrogen—only situations that require very careful consideration.

Why this matters: This is a bold departure from the rigid checklist many clinicians use, reframing contraindications as risk stratification rather than permanent bans.

Background

Many doctors treat lists like active breast cancer or prior clots as a permanent “no” to HT, without exploring transdermal routes or timing.

She acknowledges general red flags—unexplained postmenopausal bleeding, active liver disease, recent thrombosis, major cardiovascular events, and estrogen-dependent breast cancer—but argues that even in these scenarios, there are nuances. For example, transdermal estrogen does not raise clot risk, so a past clot may not preclude use. She wants the conversation to move from 'you can't have it' to 'let’s see what we can safely do for you'.

I’ll be bold and say I don’t believe in medicine there are any absolute [contraindications]. As Dr. Bluming said, 'It’s not cyanide.'

Also said
“We can find things in really most of those scenarios where there might be situations where we could consider it in the right context.”— Shows her stance is practical, not reckless.

weird-barbie-framework

She introduces the “Weird Barbie” metaphor to describe how most women don't fit the stereotype of the perfect HRT candidate yet can still be treated.

Why this matters: It reframes the burden of proof: instead of disqualifying anyone with a quirk, clinicians need to individualize.

Background

Many doctors only learn to prescribe for the ideal thin, healthy, Caucasian woman with no risk factors, then refuse everyone else.

Dr. Menn points out that conditions like migraines with aura, endometriosis, fibroids, factor V Leiden, and hypertension are often used as guillotines to deny estrogen. Yet many of these can be managed by choosing transdermal over oral HT, adjusting progestogens, or monitoring. She wants every clinician to see each patient as a 'Weird Barbie'—unique and requiring a tailored plan—not a check-box that fails the protocol.

We’re all weird Barbies. We’re all unique and different. We all bring different things to the table.

Also said
“Factor five Leiden... great example of individualization matters. We can give you transdermal estrogen. We would just avoid oral. It doesn’t mean you can’t have it.”— Concrete example of how a common clotting mutation shouldn’t be an absolute ban.

brca-previvor-hormone-replacement-safety

Strong evidence shows that giving back estrogen after risk-reducing oophorectomy in BRCA carriers does not negate the breast-cancer risk reduction and may even lower it further.

Why this matters: Many women and even doctors fear that replacing hormones after ovary removal for BRCA will reintroduce the very cancer risk they’re trying to avoid—data refute that.

Background

Historically, removal of ovaries was seen as incompatible with any hormones; survivors were told to endure abrupt surgical menopause.

Dr. Menn explains that for BRCA mutation carriers without cancer, removing the ovaries slashes ovarian cancer risk and also reduces breast cancer risk. The studies show that giving back systemic hormones (estrogen, progesterone, testosterone) up to the age of natural menopause does not reverse that protective effect. NCCN, ACOG, and The Menopause Society all support this. The upshot: women can have both cancer risk reduction and quality-of-life-preserving hormones. She calls it “having your cake and eating it too.”

Personal experience

She herself had her ovaries removed (after discovering her BRCA2 mutation years later) and immediately regretted not being offered hormone replacement—she now strongly advocates this protocol.

You remove the ovaries, you actually also lower her breast cancer risk even if she still has intact breasts. What the studies have shown is giving back hormones doesn’t negate the risk reduction in breast cancer.

Also said
“The guidelines are actually quite clear—NCCN, ACOG, Menopause Society—that if you are a BRCA previvor... you can and really should have those hormones given back to you up till at least the age of natural menopause.”— Backs the protocol with official, credible sources.

updated-genetic-testing-after-2014

Women who tested negative for BRCA before ~2014 should get updated panel testing, because older tests missed large rearrangements and other genes.

Why this matters: Dr. Menn’s own story—testing negative initially, then discovering a BRCA2 mutation years later via updated sequencing—illustrates how outdated testing can give false reassurance.

Background

Before 2013–2014, labs often only checked common BRCA point mutations, not the full gene sequence or other breast/ovarian cancer genes.

She explains that her mutation was in the BART sequence, a large rearrangement that was not routinely assayed. Only broad panel testing after 2014 picked it up. She urges all women with a significant family history and an old “negative” result to see a genetic counselor for updated multi-gene testing, which can uncover variants in PALB2, CHEK2, ATM, and others, opening the door to tailored screening and prevention.

Personal experience

After pushing her oncologist for updated testing, she got a call three weeks later: 'Oh, I’ve got bad news.' She responded, 'No, it’s good news—now I know why.'

If you had a negative BRCA test in your family prior to that time, you need update testing.

Also said
“My mutation is in something called the BART sequence, which is the large rearrangement of the gene. It’s less common, but it exists.”— Specifics on the type of mutation missed by old tests.

Recommendations

Products, supplements, and tools mentioned in the episode

4 items

Young Survival Coalition (youngsurvival.org)

Service

For women under 40 diagnosed with breast cancer, Dr. Menn recommends this premier nonprofit as a lifeline that addresses their unique needs, especially fertility and young motherhood.

She describes it as the place where she found 'sisters in arms' when she was always the youngest person in the chemo room. YSC advocates for young survivors, provides community, and fights for research and policy changes specific to this group.

vs alternatives

Unlike general cancer support groups that skew older, YSC focuses on fertility, dating, parenting while in treatment, and premature menopause.

Personal experience

Dr. Menn says YSC became a real lifeline for her when she was diagnosed at 28, and she later reconnected with that community as her support network.

The Young Survival Coalition is the premier nonprofit organization worldwide that addresses breast cancer in women 40 and younger because our needs are different. They were really like my sisters in arms.

Find Young

Menopauseandcancer.org

Service

A nonprofit hub with physicians, a podcast, a book, and free resources covering menopause management across all cancer types (breast, colon, cervical, ovarian, GI, lung).

Dr. Menn calls it her favorite source for survivors because it isn’t limited to breast cancer. The site offers evidence-based guidance on how to manage estrogen deficiency when HT may not be possible, covering non-hormonal options, sexual health, and mental health.

vs alternatives

Unlike scattered social media accounts, this site consolidates vetted information from experts who understand oncology and menopause together.

My favorite source is menopauseandcancer.org because she has information on managing all aspects of menopause and cancer because it’s not just breast cancer. She’s an amazing source.

Find Menopauseandcancer.org

You Are Not Broken

Book

Suggested to partners and women struggling with intimacy after menopause or cancer to understand sexual function and communication.

She mentions it as a great resource to help maintain connection and intimacy when sex becomes painful or desire fades. The book tackles female sexual health from a medical and relational perspective, aligning with her message that partners need to be educated about GSM.

Read our friend’s book, uh, you are not broken is another great one because I think it really helps with intimacy and talking about how to communicate when it comes to maintaining that relationship and that connection.

Find You

British Menopause Society Guideline: Management of Estrogen Deficiency in Breast Cancer Survivors

Service

A simple checklist-style guideline that walks clinicians and patients through non-hormonal and hormonal options for managing menopause symptoms after breast cancer.

Dr. Menn highlights that one of the guideline’s leading recommendations is that women should be referred to a menopause specialist preemptively. She sees this as a actionable document patients can bring to their oncologist to start the conversation about quality of life.

vs alternatives

Compared to general menopause guidelines, this one specifically addresses the estrogen deficiency syndrome in the context of cancer therapies and is more concrete for oncologists hesitant to engage.

The British Menopause Society has a very lovely guideline called the management of estrogen deficiency in breast cancer survivors. And it’s a really simple checklist of all of the things. And one of the leading things they say is that women should be referred to a menopause specialist preemptively. Get them involved early.

Find British

Notable quotes

Lines worth pulling out — contrarian, specific, or perfectly phrased

6 items
I don’t believe in medicine there are any absolute [contraindications]. As Dr. Bluming said, 'It’s not cyanide.'
Provocatively reframes risk, challenging black-and-white clinical bans.
We’re all weird Barbies. We’re all unique and different. We all bring different things to the table.
Memorable metaphor for individualizing care instead of denying treatment based on deviations from an ideal.
The very very first thought was not that I was going to die, nothing. It was that I might never be a mom and damn, David married a lemon.
Raw, personal glimpse into how a young woman’s mind processes a cancer diagnosis—identity and relationships first.
When chemo ends, that’s when the sadness and the grief sometimes kicks in because everyone’s like, 'You’re done. Yay, pink ribbon. Let’s go on like a 5k walk.' I’m like, 'No, I can’t be around this. This is depressing. I have so much fear of recurrence and all the collateral side effects.'
Punctures the 'warrior' narrative and reveals the prolonged emotional aftermath that nobody warns about.
This one thing affects intimacy, relationships, your urinary health. It affects like your ability to have a damn pap smear to get cervical cancer screening. Like come on people.
Forcefully argues that vaginal estrogen is a medical necessity, not a cosmetic luxury.
I felt like I was crawling out of my skin and I want to jump out a window.
Vividly conveys the unrecognized agony of medically induced menopause layered onto chemotherapy.

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Topics covered

personal-breast-cancer-storypremature-menopausefertility-preservationgenitourinary-syndrome-of-menopausevaginal-estrogen-safetyabsolute-contraindications-estrogenweird-barbie-individualized-carefamily-history-breast-cancerbrca-previvor-hormone-replacementwish-study-survivor-gapnon-hormonal-hot-flash-treatmentlifestyle-pillars-survivorshipupdated-genetic-testingmedical-communication-social-mediapartner-supportpositive-trial-pregnancysurgical-menopauseshared-decision-making-oncology
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