One-time lipoprotein(a) blood test
The test is simple but underutilized. The speaker explains that unlike LDL cholesterol, which can be lowered with diet and exercise, Lp(a) is a 'fixed' risk factor that acts as a multiplier of overall cardiovascular risk. The thresholds used are roughly: <62 nmol/L (<30 mg/dL) low risk, 62–105 nmol/L (30–50 mg/dL) borderline elevated, >105 nmol/L (>50 mg/dL) elevated. Population data show a continuous relationship with risk, so even modest elevations matter. Because the test only needs to be done once, the cost is a one-time investment, which the speaker frames as $51 well spent to avoid missing a hidden driver of early heart disease. The low testing rate (1–2%) means millions are unaware they carry this risk, and the speaker urges viewers to proactively ask for the test or discuss it with their doctor.
Lp(a) is an LDL-like particle with an additional apolipoprotein(a) covalently bound to apoB. This structure makes it particularly inflammatory and pro-atherogenic, causing about six times more arterial damage per particle than a regular LDL particle. Because its synthesis rate is largely under genetic control, levels remain stable and lifestyle changes have minimal effect, so knowing the value is crucial for risk stratification.
The speaker says: 'I encourage all of my patients, if it's a financial option, to pay the $51 because the results have huge ramifications for how we try and lower that person's heart disease risk.' He integrates this test into his routine clinical practice.
And you only need to get this blood test once in your life. And I encourage all of my patients, if it's a financial option, to pay the $51 because the results have huge ramifications for how we try and lower that person's heart disease risk.

