Colon cancer screening with FIT test
Stanfield stresses that colon cancer screening is the most effective immediate step, regardless of which environmental cause is ultimately proven. The FIT test detects hidden blood in stool, a possible sign of polyps or cancer. The USPSTF lowered the screening age from 50 to 45 in response to rising early-onset rates. Stanfield personally plans to start at 35, reflecting a more aggressive personal approach. He advises patients not to wait for symptoms, as early-stage disease is often asymptomatic. This protocol aligns with the precautionary principle: while researchers debate causes, screening can intercept the disease process early.
FIT uses antibodies to detect human hemoglobin in stool. Colorectal cancers and advanced adenomas often bleed intermittently, and FIT can identify microscopic blood not visible to the naked eye. Early detection allows removal of precancerous polyps during colonoscopy, preventing progression to cancer.
I advise my patients not to wait until the age of 50 and not to wait until symptoms. Personally, for my own health, I want to take it a step further and do my first stool FIT test when I turn 35 later this year.
If you're 45 and you haven't had a colon cancer screening test, that's the single highest impact thing that you can do on this list.

