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Episode
Where Did My Orgasm Go? Menopause, SSRIs, and the Science of Pleasure with Dr. Lauren Streicher
~78 min
Episode Brief·YouTube

Where Did My Orgasm Go? Menopause, SSRIs, and the Science of Pleasure with Dr. Lauren Streicher

Mary Claire Haver
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TL;DR

The four things you'd lose by not watching

4 items

TL;DR

The four things you'd lose by not watching

4 items
1

Virtually all women require clitoral stimulation to orgasm; not climaxing from penis-in-vagina sex is the norm, not a dysfunction. Dr. Lauren Streicher repeatedly reinforces that the medical term for that is “normal,” and partners should stop treating Hollywood scripts as biology.

2

Postmenopause orgasm loss is multi-factorial: clitoral atrophy from genitourinary syndrome of menopause (GSM), poor blood flow, nerve decline (especially with diabetes), pelvic floor dysfunction, and SSRIs (25% of women over 65 are on one). Treatments exist for each layer.

3

A direct, underused intervention is applying vaginal estrogen cream to the clitoris itself — not just the vagina — at least twice a week, massaging in for several minutes to reverse atrophy and reawaken nerve endings.

4

For SSRI-induced anorgasmia, off-label oral sildenafil (Viagra) can restore orgasm — anecdotally effective and supported by some data. A topical sildenafil cream is in phase 3 trials, though currently tested only in premenopausal women.

Protocols

Concrete recipes — what, when, how much, and why

6 items

clitoral estrogen cream for orgasm restoration

WhatApply a small amount of vaginal estrogen cream directly to the clitoris at least twice a week, massaging it in for several minutes.
WhenTwice weekly, as part of a regular routine — not just before sex. Continue as long as orgasm difficulty persists, or indefinitely if GSM is ongoing.
DoseA pea-sized amount of estrogen cream (standard vaginal formulation), rubbed in for at least 5 minutes each time.
For whomPostmenopausal women (or perimenopausal) with acquired anorgasmia or hypoorggasmia, especially those with signs of GSM (dryness, pain) or clitoral atrophy. Not needed for women who are orgasming normally.
WhyEstrogen cream revives blood flow and nerve endings in the clitoris, reversing clitoral atrophy, which is often the hidden cause of postmenopausal orgasm loss.
CaveatsUse only if a vaginal estrogen prescription is already in place or under a physician’s guidance. If already using a vaginal ring, pill, or insert, get an additional tube of cream specifically for clitoral application. Not for women with contraindications to estrogen (discuss with doctor). It is not a pre-sex quick fix; it’s a tissue-rebuilding therapy.

Dr. Streicher emphasizes that many women are prescribed vaginal estrogen but only told to insert it vaginally, missing the clitoris. She explains that the clitoris is an extension of the same tissue and needs direct contact with the cream. Even if a woman is using a vaginal estrogen insert (like Vagifem) or ring (Estring), she should ask her doctor for a separate estradiol cream to apply to the clitoris. The application should be slow and deliberate: “Take your time rubbing it in. … At least five minutes if not more.” This is not about sexual stimulation but about allowing the medication to absorb into the microcapillaries. She notes that this practice is based on her clinical experience in a dedicated sexual medicine clinic, where it transformed outcomes for women who thought they had permanently lost their orgasm.

Mechanism

Estrogen is a potent vasodilator. The clitoris contains dense estrogen receptors; applying estrogen topically increases local blood flow, reverses thinning of the epithelial tissue, and resuscitates the tiny nerve endings that depend on healthy perfusion. In clitoral atrophy, the organ shrinks and pales due to diminished blood supply; re‑establishing perfusion restores sensitivity and the ability to send arousal signals to the brain.

Personal experience

Host Mary Claire Haver shared that after being skeptical and delaying use of vaginal estrogen, a friend told her to apply it “true north down both Labia and inside.” She did so and found the change “magical,” restoring her orgasmic speed. Streicher agrees, saying she is not alone and that many women miss this step.

You need to treat the clitoris to wake up those nerve endings to say hello we're here — apply the medication to the clitoris. … Take your time rubbing it in. I'm just saying five minutes.

Also said
“It doesn't matter how nice the room is if you can't get through the door. And then you take that cream and you go north.”— Streicher reinforces the ‘north’ application direction, covering labia and clitoris.
“A lot of people think that this is something they're supposed to do just before sex. No, you do this on a regular basis because we are all about increasing healthy blood flow to the clitoris so it will wake up those nerve endings.”— Clarifies that it’s a tissue maintenance protocol, not an acute pre-sex aid.

pelvic floor physical therapy for orgasm and pain

WhatSeek out a specialized pelvic floor physical therapist (whom Dr. Streicher calls “my vagicians”) to evaluate and treat pelvic floor dysfunction — whether too tight or too weak — that interferes with orgasm.
WhenWhen there is pelvic pain, urinary incontinence, a sense of vaginal tightness preventing penetration, or a feeling that the pelvic floor does not contract or release during orgasm. Ideally, before other interventions if pain is present.
DoseTypical treatment involves weekly sessions for several months, with daily home exercises; duration depends on severity.
For whomAny woman experiencing pain with intercourse, inability to relax enough for penetration, stress urinary incontinence, or diminished orgasm intensity, especially postmenopause.
WhyOrgasm requires coordinated contraction and release of the pelvic floor muscles. Tension, knots, or weakness sabotage the final pleasurable release, and pain inhibits arousal entirely.
CaveatsNot all physical therapists are trained in pelvic floor therapy; seek one with specialty certification. Pelvic floor therapy is often under-referred by physicians, so women may need to advocate for it themselves. It may not be covered fully by insurance.

Streicher points out that pelvic floor health is rarely addressed in medical training. OB/GYNs are taught to sew the pelvic floor back together after childbirth but not to assess its function in sexual pleasure. She observes an epidemic of pelvic floor tension in midlife women, often from years of stress, which makes sex painful and blocks arousal. She cites the high correlation between urinary incontinence and orgasm problems — both controlled by the same muscles — and stresses that solving incontinence often unlocks orgasm. In her clinic, referral to a pelvic floor therapist was a standard first step. She also warns that even women with “strong” pelvic floors from Kegels may have dysfunctional muscle patterns if they never learn to relax.

Mechanism

The pelvic floor muscles surround the vagina, bladder, and rectum. During orgasm, these muscles become engorged with blood and then rhythmically contract, creating the sensation of release. If muscles are chronically tense (hypertonic), they cannot contract further; if weak, they provide no sensation. A skilled therapist manually releases trigger points, teaches biofeedback to teach relaxation and strengthening, and breaks the pain cycle, allowing the normal orgasmic cascade to occur.

Personal experience

For many women in my clinic, pelvic floor physical therapy was the turning point. Once the pain pathway was cut, they could finally become aroused again, and from there orgasm often followed.

The pelvic floor health is critically important in terms of having an orgasm, which is why having access to a pelvic floor physical therapist, I call them my vagians, is so important because we can do what we're going to do… but… it's the work of the pelvic floor therapists that is going to cut that pain pathway, which is absolutely critical in order to become aroused and have an orgasm.

Also said
“With orgasm, that's part of the pleasure is feeling that contraction, but it's also the release. All that blood that's gotten congested there gets released and that leaves you with this feeling of satisfaction.”— Explains why both contraction and release are essential, directly linking pelvic floor function to orgasm quality.

ssri-management-for-orgasm-recovery

WhatWork with the prescribing physician to (a) allow time for brain plasticity to restore orgasm (up to several months), (b) reduce dosage, (c) switch to a different SSRI with a lower sexual side-effect profile, or (d) try a structured SSRI weekend holiday (Mon-Thurs on, Fri-Sat off).
WhenWhen a previously orgasmic woman loses the ability soon after starting an SSRI, or when a long‑term SSRI user develops orgasm difficulty that coincides with dose changes or new perimenopause symptoms. Always under medical supervision.
DoseWait at least 2–3 months to see if natural return occurs; if no improvement, discuss dose reduction or switching. For holidays, skip the SSRI on Friday and Saturday only, then resume Sunday. Discontinue the holiday if mood destabilizes.
For whomWomen who can clearly correlate the onset of anorgasmia with starting or increasing an SSRI, and who have no other overriding medical cause (e.g., clitoral atrophy). Not for those with a long history of stable SSRI use without previous orgasm trouble — that suggests another cause.
WhySSRIs raise serotonin, which dampens the neurotransmitter cascade needed for orgasm. The brain can adapt (plasticity), but if not, lowering serotonin exposure or temporarily removing it can allow orgasm while maintaining most of the therapeutic benefit for mood or hot flashes.
CaveatsNever stop an SSRI abruptly or without physician guidance; withdrawal and depression relapse are real risks. Holidays work best with short‑half‑life SSRIs (e.g., paroxetine), less so with long‑half‑life ones like fluoxetine. If mood effects worsen during the holiday, abandon the strategy. This is not a permanent solution; if orgasm remains elusive, consider sildenafil or alternative non‑SSRI medications.

Streicher notes that the highest SSRI usage occurs in women over 65, many of whom were put on the drug for menopause‑related hot flashes when doctors were afraid to prescribe estrogen. She stresses that if the SSRI is the cause, orgasm returns quickly once the drug clears — a sharp contrast to GSM‑related problems, which take weeks to reverse. She also warns that for midlife women, it is rarely only the SSRI; they usually also have GSM, joint pain, partner issues, and vascular changes, so an SSRI holiday alone may not suffice. Still, she considers this a low‑risk, high‑reward maneuver when appropriately timed.

Mechanism

Serotonin inhibits dopamine and norepinephrine pathways in the brain’s reward center that are critical for triggering orgasm via descending signals to the pelvic floor. By removing serotonin for a couple of days, dopamine activity can rebound enough to allow the orgasm reflex. The brain’s plasticity can sometimes compensate over weeks to months by upregulating other pathways, but this is inconsistent.

We also know that sometimes you can take a little SSRI holiday again under the direction of your prescriber… meaning that you take your SSRI Monday through Thursday and then you take a little break on Friday and Saturday. And for a lot of women, that will help in terms of libido and orgasm.

Also said
“If you do go off your SSRI how long is it going to take to get your orgasm back and if the SSRI is the issue it's going to be pretty pretty quick once it's out of your system you're going to be good to go.”— Reassures that if the SSRI is the sole culprit, reversal happens rapidly.

oral-sildenafil-for-ssri-induced-anorgasmia

WhatTake a low dose of oral sildenafil (Viagra) under a physician’s guidance to restore orgasm when it has been suppressed by an SSRI.
WhenWhen a woman with SSRI‑induced anorgasmia has not responded to time, dose adjustment, or SSRI holidays, and when there is no other dominant cause (GSM, pain, pelvic floor dysfunction). Typically used an hour before anticipated sexual activity, though Streicher’s experience suggests it can be taken as needed.
DoseLower than the typical male dose; exact dosing is individualized by the prescribing physician (often 25–50 mg). Not for daily use.
For whomPrimarily younger women with isolated SSRI‑induced anorgasmia, but can be considered in postmenopausal women after a careful cardiovascular risk assessment and if other treatments have failed.
WhySildenafil is a PDE5 inhibitor that increases blood flow. In the brain and pelvis, this increased perfusion may overcome the serotonergic brake on the orgasm pathway, effectively “kick-starting” the response.
CaveatsNot FDA‑approved for women; off‑label use. Must be prescribed by a physician who knows the patient’s cardiovascular status. Do not borrow a partner’s Viagra — doses differ and interactions (e.g., with nitrates) can be deadly. Headache, flushing, and nasal congestion are common side effects. Limited data exist for efficacy in postmenopausal women.

Streicher acknowledges the evidence base is “pathetic” but emphasizes the clinical track record from her Northwestern sexual medicine clinic: women who felt the “lights went out” after starting an SSRI would return after a single dose of sildenafil and describe restored orgasm. She is careful to separate this from the broader population of women with postmenopause anorgasmia; she views sildenafil as specifically useful for the SSRI subgroup. She is optimistic about the upcoming topical sildenafil cream from DARE but notes its trials excluded postmenopausal women, so oral sildenafil remains the only immediate off‑label option.

Mechanism

Sildenafil inhibits phosphodiesterase‑5, increasing cyclic GMP, which relaxes smooth muscle and dilates blood vessels. In the clitoris (and likely in the brain’s arousal centers), it augments the blood‑flow surge needed for the orgasm reflex, counteracting the dampening effect of SSRIs on dopamine‑driven sexual excitation.

Personal experience

I ran a sexual medicine clinic and these women would come in and they say, I started my SSRI and it was like the lights went out, and I would give them Viagra and they'd say, 'Huzzah.'

Oral selenaphil pill will kick it back into action.

Also said
“We worry about cardiovascular risks in older women. So again you don't want to just borrow your husband's Viagra. You want to talk to your doctor and make sure.”— Stresses the need for medical oversight, not self‑medication.

vulvar-self-exam-with-mirror

WhatUse a hand-held mirror, hands‑free, to visually examine the vulva, pull back the clitoral hood, and see the clitoris. Combine with education (diagrams, guides) to learn personal anatomy.
WhenAs early as possible (ideally before menopause) and anytime anorgasmia or discomfort occurs. Streicher recommends this as a foundational step for all women.
DoseDo it once to establish baseline, then periodically to check for changes. View a YouTube video (Dr. Streicher’s) for hands‑free technique.
For whomEvery woman, but especially those who have never had an orgasm (primary anorgasmia) or who have lost it (acquired anorgasmia).
WhyMost women, even in their 50s and 60s, have never seen their own clitoris. Without visual knowledge, they cannot apply medication correctly or understand what stimulation is needed.
CaveatsThis can be emotionally charged; a supportive environment helps. In the clinic, Streicher provides a mirror and uses guidance. Alone, a woman might feel embarrassed or confused; watching an instructional video first is recommended.

Streicher created a sexual medicine clinic at Northwestern where every patient was handed a mirror during the exam. She says many women in their 50s, 60s, and 70s confessed they had never viewed their own vulva. She contrasts this with men, who inspect their penis obsessively from a young age. The lack of visual literacy perpetuates orgasm difficulties because women don’t know that the clitoris is the primary pleasure organ. She also notes that pubic hair removal has inadvertently given some women a better view, but the cultural taboo remains. She urges women to look under the hood, apply medications precisely, and take ownership of their sexual anatomy.

Mechanism

No direct mechanism; it’s a behavioral tool that empowers self‑care. Knowing one’s anatomy enables correct application of creams (hitting the clitoris, not just the labia) and improves sexual communication with partners.

Personal experience

In the sexual medicine clinic that I started at Northwestern University, every single woman was given a mirror. And during the exam, we would talk about each part as we went through it. … I cannot tell you how many women would tell us, 'I've never seen my vulva. I've never seen my clitoris.' I mean, how sad is that?

Women need to look. They need to look at their vulvas. They need to look at their clitoris. … Can you imagine if you said to a 60‑year‑old guy, you know, can you imagine never having seen your penis? They would look at you like, 'What?' Yet, women have never seen it.

Also said
“I actually have a YouTube video on how to get a hands‑free amazing view of your vulva and your clitoris. And it's important that it's hands‑free because you want to be able to pull back the hood.”— Provides a practical resource and highlights the need to pull back the hood, not just glance.

coital-alignment-and-simultaneous-clitoral-stimulation

WhatDuring penis‑in‑vagina intercourse, use positions (e.g., missionary with the man riding high, or woman on top) that maximize pubic bone pressure on the clitoris, and/or pair penetration with direct clitoral stimulation via fingers or a vibrator.
WhenEvery time a woman wants to orgasm with a partner, if previous intercourse alone hasn't been sufficient.
DoseNo fixed duration; experiment with positions. For many women, pairing — using a vibrator or manual touch on the clitoris during thrusting — is required.
For whomAll women who wish to orgasm during partnered intercourse, especially those who believe they are broken because penetrative sex doesn't lead to climax.
WhyOnly about 10–30% of women orgasm from intercourse alone, usually because their clitoris receives indirect pressure. Deliberately engineering that pressure or adding direct stimulation makes orgasm far more likely.
CaveatsCoital alignment may be awkward if the partner is not cooperative or if physical limitations (arthritis, pain) prevent certain positions. It is not a substitute for treating underlying GSM or pelvic floor issues; pain must be addressed first.

Streicher describes this as “cross‑contamination” — many women who think they are having a vaginal orgasm are actually receiving simultaneous clitoral stimulation without realizing it. She references the anatomical research of Maria Bonaparte and the concept of coital alignment technique, where the man shifts his pelvis to ride higher against her mons pubis. She also emphasizes that partners should be educated that using a vibrator during intercourse is not a sign of failure but an enhancement, and that women on top often have better control of clitoral contact.

Mechanism

The clitoris is a large internal structure, with the glans visible externally. Rhythmic pressure from a pubic bone directly over the clitoral body can be enough to trigger orgasm if the clitoris is anatomically close and the woman is aroused. Direct manual or vibratory stimulation of the external clitoris bypasses the need for internal pressure entirely, activating the dense nerve endings that send signals to the brain’s pleasure center.

Most women that have an orgasm during penetrative sex and they think that it's from vaginal stimulation… it is not. It is from simultaneous clitoral stimulation. … We call this pairing.

Also said
“A lot of women like positions that are not on top necessarily so that they have access to their clitoris to stimulate it during intercourse.”— Adds the practical note that some women prefer other positions precisely to keep hands free for clitoral touch.

What's new

Personal practice updates, fresh positions, predictions

5 items

cervical-orgasm-vagus-nerve-pathway

Orgasm can be reached through cervical stimulation via the vagus nerve, bypassing the clitoris-to-brain route; it activates different brain regions than clitoral orgasm.

Why this matters: Challenges the assumption that all orgasms rely on clitoral nerves; explains why some women with spinal cord injuries or after hysterectomy can still orgasm, and why cervical procedures should use anesthesia.

Background

Most medical training teaches that orgasm is primarily clitoral. The existence of a distinct cervical pathway — proven by MRI and studies in spinal cord patients — was absent from typical OB/GYN education until recently.

Dr. Streicher details three ways a vaginal orgasm can occur: (1) pure arousal leading to orgasm without touch (rare), (2) cervical stimulation activating the vagus nerve, which enters the spinal cord higher and thus remains functional even when clitoral pathways are severed, and (3) G‑spot (clitoral plexus) stimulation. She notes that MRI shows different brain areas light up for cervical vs. clitoral orgasms, and women who can have both describe them as distinctly pleasurable but different. The implication is that removing the cervix during hysterectomy can eliminate this orgasmic route, contrary to assurances that hysterectomy never affects sex.

If you do an MRI of a woman having an orgasm… a different area of the brain lights up. So if you have a cervical orgasm, a different area of the brain lights up than if you have a clitoral orgasm. And in fact, women that have both… will tell you that they are both pleasurable, but they're different.

Also said
“The vagus nerve has a different pathway. It doesn't go through the pelvis. It happens much higher in the spinal cord. So even spinal cord patients can use that road.”— Explains the anatomical basis for why cervical orgasm can survive spinal injury.
“I was taught… there's no cervical nerve endings. So why would we anesthesize something that doesn't have nerves?… And we've learned so much.”— Mary Claire Haver confirms the outdated medical teaching that cervical nerves were ignored, reinforcing the novelty of this information.

clitoral-atrophy-distinct-from-vaginal-atrophy

Clitoral atrophy is a specific component of genitourinary syndrome of menopause (GSM): the clitoris shrinks, loses blood flow, and nerve endings fail, requiring direct application of estrogen cream to the clitoris.

Why this matters: Many women and clinicians treat vaginal dryness but overlook the clitoris, yet clitoral atrophy directly sabotages orgasm. Dr. Streicher characterizes it as a condition with palpable biological changes — biopsy-proven nerve degeneration in diabetics — that demands targeted therapy.

Background

Conventional menopause management focuses on vaginal estrogen inserts or rings, which may not reach the clitoris. The term “vaginal atrophy” itself is often misunderstood to mean only thinning of the vaginal walls, while the clitoris is left untreated.

Streicher explains that the clitoris is supplied by the tiniest capillaries and nerve endings; both are highly vulnerable to the loss of estrogen’s vasodilatory effect, aging, and comorbidities like diabetes. Clitoral atrophy leads to a pale, shrunken organ with unresponsive nerves, which she says can be directly treated by rubbing a small amount of estrogen cream onto the clitoris at least twice a week. She emphasizes that this is on top of any vaginal estrogen insert, ring, or pill a woman might already be using. The goal is to increase healthy blood flow and “wake up those nerve endings.” She underscores that this is not necessary for women who are orgasming fine, only for those who have lost sensitivity.

In fact when you are treating genital urinary syndrome of menopause… you also need to treat the clitoris to wake up those nerve endings to say hello we're here — apply the medication to the clitoris.

Also said
“The clitoris actually shrinks. It becomes pale. There is decreased blood flow which means it does not become aroused and the nerve endings start to fail.”— Provides the concrete biological explanation for why orgasm diminishes.
“Those nerve endings rely on blood to be healthy. We get less responsive nerve endings.”— Connects blood flow to nerve health, reinforcing the mechanism.

sildenafil-viagra-for-ssri-female-anorgasmia

Oral sildenafil (Viagra) can restore orgasm in women with SSRI-induced anorgasmia, though it is off-label and understudied; a topical sildenafil cream targeted at the clitoris is in late-stage trials.

Why this matters: Borrowing a male erectile dysfunction drug to treat female orgasm problems is counterintuitive but backed by Dr. Streicher’s clinical experience and some evidence. The looming FDA-approved topical version specifically for women represents a potential sea change in treatment — albeit currently tested only in premenopausal women.

Background

SSRIs are prescribed liberally in perimenopause and postmenopause (to women 65+ they hit 25% usage), often for hot flashes when doctors are uncomfortable prescribing estrogen. The orgasm-suppressing side effect is rarely disclosed or addressed beyond switching SSRIs or dose holidays.

Streicher describes two distinct uses of sildenafil. First, oral sildenafil (Viagra) given to women with SSRI-induced anorgasmia: in her Northwestern sexual medicine clinic, she says they would present saying “I started my SSRI and it was like the lights went out,” and after a lower-than-male dose pill they would exclaim “Huzzah.” She concedes the data are scarce but argues biology and anecdote align. Second, topical sildenafil applied to the clitoris: there are zero published trials, but because sildenafil is a vasodilator (originally developed as an antihypertensive), it can increase clitoral blood flow, which would theoretically help with clitoral atrophy. An FDA-reviewed topical sildenafil cream from the company DARE is in phase 3 trials exclusively in premenopausal women; Streicher expects it might be available in 2026-27, but she laments that the trials excluded postmenopausal women, the very population that most needs it. Caveats include cardiovascular risk and the necessity of medical guidance — she explicitly warns against borrowing a husband’s Viagra.

Personal experience

In my sexual medicine clinic, these women would come in and they'd say, I started my SSRI and it was like the lights went out, and I would give them Viagra and they'd say, 'Huzzah.'

Oral selenaphil pill will kick it back into action. … Anecdotally in my experience and especially in young women if that's the only thing going on if someone has SSRI induced anorgasmia then very often oral selenaphil pill will kick it back into action.

Also said
“Selenaphil is actually an anti-hypertensive for high blood pressure, meaning that it is a vasodilator, increases blood flow. So when you put selenaphil on the clitoris, it increases blood flow to the clitoris, which obviously is going to help if you have clitoral atrophy.”— Explains the mechanistic rationale for topical use despite absence of data.
“The clinical trials for this particular FDA approved product were done in wait for it premenopausal… what are you kidding really really 30‑year‑olds don't have problems having an orgasm once they find where their clitoris is it's the 50 60 70 year olds.”— Highlights the absurdity of the trial population and the gap between research and real-world need.

clitoral-urethral-distance-predicts-intercourse-orgasm

Research originating with Princess Maria Bonaparte found that women whose clitoris is within ~2.5 cm (one inch) of the urethral opening are far more likely to climax from intercourse alone due to direct pubic bone contact.

Why this matters: Transforms a common insecurity (“I’m broken because I don't orgasm from penetration”) into an anatomical lottery. The work has been replicated and offers a measurable, guilt-free explanation.

Background

The cultural script that simultaneous orgasm during intercourse is the gold standard has caused distress. Until this anatomical finding was publicized, the common refrain was psychological or partner-related.

Dr. Streicher recounts that Princess Maria Bonaparte, frustrated by her own inability to orgasm during intercourse, hypothesized her clitoris was too far from her vagina. She gathered 240 women, asked about their orgasm experience, and measured the distance. The magic number was about 2.5 cm (one inch). Two subsequent researchers replicated the finding. The mechanism: when the clitoris is close to the vaginal opening, the man’s pubic bone (during missionary) or the partner’s body can apply enough rhythmic pressure to stimulate the clitoris. Streicher also notes the possibility of coital alignment technique, where the man rides high to position his pubic bone directly over the clitoris. She further references women who, after massive weight loss and tummy tucks, found their sexual response changed because the skin pull altered clitoral position — a modern confirmation of the principle.

The magic number is about 2.5 centimeters, which translates to about one inch. … So go do that. … Come back.

Also said
“Because it's anatomical that his pubic bone very important, is likely to be pounding against the clitoris if there's that distance.”— Directly explains why the 2.5 cm number works.
“She decided that she is going to brace herself, wait for it, surgically move her clitoris. And she found a surgeon to do it, but it didn't work. So she did it two more times.”— Shows the depth of desperation and the historical oddity of the quest.

postmenopause-anorgasmia-mirrors-erectile-dysfunction

Postmenopause orgasmic difficulties follow the same prevalence pattern as erectile dysfunction in aging men — 50% at 50, 60% at 60, 70% at 70 — driven by similar vascular, neurological, and hormonal declines, yet women receive far less therapy.

Why this matters: Reframes female sexual dysfunction as a biological inevitability that, like ED, has solutions; it normalizes the experience and pushes back against the notion that it’s all in a woman’s head.

Background

Male erectile dysfunction is widely medicalized, with a clear algorithm and heavily marketed drugs. Female orgasm problems are often dismissed as psychological or simply accepted as aging.

Streicher points out that the clitoris is essentially the same tissue as the penis, less sensitive but supplied by the same kind of microvasculature and nerves. At menopause, estrogen loss, cardiovascular disease, and diabetes all conspire to damage these tiny vessels and nerves — exactly the same mechanism that produces ED in men. Therefore, the prevalence curves match. She notes that when a 60-year-old man has an uncooperative penis, his same-age wife is likely dealing with a clitoris that “is dead.” The solutions are partially shared: PDE5 inhibitors like sildenafil work for some women, and pelvic floor therapy can help both sexes. This parallel, she argues, should finally destigmatize female orgasm loss and spur the same medical innovation that men have enjoyed.

So the same guys that are having problems with an uncooperative penis are the ones who have women who are saying my clitoris is dead. Nothing's happening. And just like we have solutions for the guys, we have solutions for the women.

Also said
“If you look at the rates of erectile dysfunction, they mirror it. … 50% of men at 50 have some difficulty maintaining an erection. By 60 it's 60%. By 70 it's 70%.”— Gives the exact parallel statistics that crystalize the comparison.

Recommendations

Products, supplements, and tools mentioned in the episode

2 items

Pelvic Floor Physical Therapy (specialized)

Service

Streicher repeatedly emphasizes that a trained pelvic floor physical therapist is essential for orgasm recovery, particularly when pain, tension, or incontinence are present.

She laments that there are not enough therapists and that most doctors never mention this option. The therapist performs internal manual release, teaches relaxation and strengthening, and breaks the cycle of pain that blocks arousal. She personally calls them “my vagians” and says in her sexual medicine clinic, referral to one was a core part of the treatment plan.

vs alternatives

Self‑guided Kegels or vaginal weights cannot address hypertonic (too tight) pelvic floors and may worsen tension. A professional therapist does manual therapy and biofeedback that home devices cannot replicate.

I call them my vagians… it's the work of the pelvic floor therapists that is going to cut that pain pathway, which is absolutely critical in order to become aroused and have an orgasm.

Also said
“We don't have enough of them because it is so critically important.”— Highlights scarcity and why women must advocate.
Find Pelvic

Hand-held mirror for vulvar self-exam

Tool

Streicher tells every patient to use a mirror to look at their vulva and clitoris, pulling back the hood, ideally using a hands‑free method.

This is not a commercial product but a simple tool she insists is foundational. She has a YouTube video demonstrating the technique. In her clinic, it was a ritual: every woman received a mirror during the pelvic exam and was guided through her own anatomy. This demystification alone often corrected decades of misinformation and shame.

vs alternatives

Diagrams and verbal descriptions are insufficient; seeing one’s own anatomy in real time is irreplaceable for self‑knowledge and proper medication application.

I actually have a YouTube video on how to get a hands‑free amazing view of your vulva and your clitoris. And it's important that it's hands‑free because you want to be able to pull back the hood.

Find Hand-held
Disclosed sponsorships2speaker disclosed

"Come Again" 30-Episode Audio Series

Service Sponsored · disclosed

Streicher offers this deep-dive educational series to fill the gap in both patient and clinician knowledge about sexual function and orgasm problems.

DisclosureDr. Lauren Streicher created and sells this program; she discusses it during the episode as a resource.

The series includes 30 episodes: the first 10 cover all possible causes of orgasm difficulties, and the remaining 20 provide solutions. It also includes bonus material specifically for healthcare professionals, such as how to perform a neurologic exam for anorgasmia and how to take a targeted sexual history. Streicher stresses that most doctors receive no training on orgasm, so this is a roadmap.

vs alternatives

Unlike short podcast episodes or single book chapters, this is a structured curriculum that goes from mechanism to treatment, and uniquely addresses clinicians' needs alongside patient education.

In my come again series I have additional material specifically for health care professionals I have videos on how to do an exam how to do a neurologic exam in a woman who can't have an orgasm how to take a proper history.

Also said
“It is educating both women at a high level… and also for of course health care professionals to give them a road map to be able to help these patients.”— Clarifies the dual audience.
Find "Come

Sex RX: Hormones, Health, and Your Best Sex Ever

Book Sponsored · disclosed

Streicher mentions that the book was originally going to be about postmenopause sexuality, but her publisher asked her to cover all ages, resulting in a comprehensive guide to sexual medicine that spans from the 20s to the 90s.

DisclosureWritten by Dr. Lauren Streicher; she discusses how the book project forced her to learn the science of sexual medicine across the lifespan.

Writing the book required her to exhaustively research the biology of sexuality, including clitoral function, brain pathways, and medical treatments. She states that this process transformed her from a general gynecologist into a sexual medicine specialist. The book is therefore a foundation for the knowledge she shares in the episode.

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Unlike many menopause books that treat sex as a brief chapter, this is dedicated to the physiology and medical solutions for sexual dysfunction at all ages.

My next book was going to be about menopause and particularly about postmenopause sexuality. And my publisher, Harper Collins, said, 'Well, we'd really like this to be for all ages, not just postmenopause.' So, Sex RX morphed into a book about sexual medicine throughout the lifespan.

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Notable quotes

Lines worth pulling out — contrarian, specific, or perfectly phrased

6 items
The medical term for women who do not have an orgasm in penis and vagina sex is normal.
Pithy, contrarian normalization that challenges a ubiquitous cultural script.
You do not need estrogen. You do not need testosterone. You do not need emotion. You don't have to be emotionally invested in your vibrator to have an orgasm.
Radically liberating for postmenopausal women; strips away the prerequisites that society and doctors often insist on.
So the same guys that are having problems with an uncooperative penis are the ones who have women who are saying my clitoris is dead.
Powerful parallel that reframes female sexual dysfunction as a biological partner to ED, making it harder to dismiss.
I ran a sexual medicine clinic and these women would come in and they say, I started my SSRI and it was like the lights went out, and I would give them Viagra and they'd say, 'Huzzah.'
Vivid, memorable anecdote that sells the promise of a counterintuitive solution.
Take your time rubbing it in. I'm just saying five minutes.
Direct, humorous, and actionable detail that turns a vague “apply estrogen cream” into a specific, time‑bound protocol.
I've never seen my vulva. I've never seen my clitoris. I mean, how sad is that? Can you imagine if you said to a 60‑year‑old guy, you know, can you imagine never having seen your penis?
Captures the anatomical ignorance that is both tragic and a root cause of anorgasmia.

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Topics covered

orgasm-definitionclitoral-stimulationpostmenopause-anorgasmiassri-sexual-side-effectssildenafil-for-womenpelvic-floor-and-orgasmgenitourinary-syndrome-of-menopauseclitoral-atrophycervical-orgasmg-spotmaria-bonaparteanorgasmia-typessexual-medicine-educationvulvar-self-examcoital-alignment
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Educational summary of the cited expert source — not medical advice. Open the source recording linked above and consult a qualified physician before acting on any protocol.