UNFUCG
DashboardSearchChatBookmarksNotificationsActivityPremiumProfile
?
Home
Search
Chat
Saved
Profile
Episode
The Coolest, Craziest Peptides (& Where To Get Them) With LIFE Network Expert Kyal Van Der Leest
~74 min
Episode Brief·YouTube

The Coolest, Craziest Peptides (& Where To Get Them) With LIFE Network Expert Kyal Van Der Leest

Ben Greenfield
Watch on YouTube Add to chat My bookmarks← All sources

TL;DR

The four things you'd lose by not watching

4 items

TL;DR

The four things you'd lose by not watching

4 items
1

Oral peptides like KPV, Larazotide, and BPC-157 are effective for gut repair, especially when taken away from food and digestive enzymes, and buffered to protect against stomach acid.

2

GAA (guanidinoacetic acid) is a superior creatine precursor, increasing muscle creatine levels significantly more than creatine monohydrate, and also acts as a nootropic, but requires methyl donors to mitigate homocysteine elevation.

3

TUDCA (tauroursodeoxycholic acid) is highly effective for liver support, thinning bile and promoting toxin elimination, especially when combined with a binder like chitosan to prevent reabsorption.

4

New era ingredients like Icarin (a natural PDE5 inhibitor for testosterone optimization) and NASCET (a highly bioavailable glutathione precursor) offer potent effects similar to pharmaceuticals or injectables but with better safety profiles.

Protocols

Concrete recipes — what, when, how much, and why

4 items

Oral Peptide Consumption for Gut Repair

WhatTake oral peptides like KPV, Larazotide, and BPC-157 to repair the gut lining.
WhenAway from food, especially high-protein meals.
For whomIndividuals seeking to repair gut hyperpermeability, reduce inflammation, and support gut microbiome health.
WhyTo prevent degradation by stomach acid and digestive enzymes, maximizing absorption and efficacy for gut healing, anti-inflammatory, and antimicrobial effects.
CaveatsDo not take with digestive enzymes. If zinc in the formula causes nausea, take with food, but otherwise, away from food is preferred.

The speaker emphasizes that for oral peptides to be effective, they must bypass the harsh environment of the stomach and the action of proteolytic enzymes. His formulations include buffering agents like bicarbonate or sucralfate sodium to neutralize stomach acid and inhibit pepsin, the main enzyme that breaks down proteins. Taking peptides away from meals, particularly high-protein ones, is crucial because food stimulates the release of these digestive enzymes. The peptides in his gut repair formula—KPV, Larazotide, and BPC-157—are chosen for their synergistic effects: BPC-157 promotes wound healing and growth factors, Larazotide acts as a zonulin antagonist to tighten gut junctions, and KPV provides antimicrobial and anti-inflammatory benefits. This intelligent delivery ensures these fragile peptides reach systemic circulation or act locally on the gut lining effectively.

Mechanism

Buffering agents (bicarbonate, sucralfate sodium) protect peptides from pepsin in the stomach. Small chain peptides (under 10 amino acids) are more readily absorbed. BPC-157 aids wound healing and growth factors; Larazotide tightens epithelial junctions; KPV is antimicrobial and anti-inflammatory.

So taking your peptides away from proteolytic or any digestive enzymes is important because you've got the protein and the Pac-Man next to each other. You want to kind of keep them apart or your own indogenous Pac-Man so to speak enzymes.

Also said
“if you buffer it with something like a delayed release capsule uh something like bicarbonate to prevent the pepsinogen to pepsin breakdown of the peptide you don't take it with enzymes, then it will make it past and through your stomach acid uh well enough that you will end up absorbing it orally and it will end up in circulation where it can have its powerful anti-inflammatory effects, its anti- microbials, its anti- candida and lime effects.”— Details the specific methods for enhancing oral peptide absorption and their benefits.

GAA (Guanidinoacetic Acid) Supplementation

WhatSupplement with GAA, a precursor to creatine, to increase muscle creatine levels and enhance cognitive function.
WhenPre-workout (speaker's personal practice).
For whomAthletes, individuals seeking muscle gain, and those looking to improve cognitive function or address neurodegeneration.
WhyGAA is significantly more bioavailable than creatine monohydrate, leading to higher intracellular creatine levels in both muscle and brain, improving power, explosiveness, and cognitive function.
CaveatsGAA metabolism burdens methylation and can elevate homocysteine. It should be taken with methyl donors like trimethylglycine (TMG) or B vitamins (B9, B12) to mitigate this risk.

GAA is highlighted as a superior alternative or adjunct to creatine monohydrate due to its significantly higher bioavailability. It can enter cells through multiple pathways, leading to a much greater increase in muscle creatine (16.5-17% vs. 2% for creatine monohydrate over 4 weeks). This translates to improved athletic performance, particularly in power and explosiveness. Beyond physical benefits, GAA is also a potent nootropic, penetrating the brain eight times more effectively than creatine, making it valuable for cognitive enhancement, sleep deprivation, and neurodegenerative conditions. However, a crucial caveat is that GAA's conversion to creatine requires methylation, which can deplete methyl groups and potentially elevate homocysteine levels. To counteract this, the speaker emphasizes the importance of co-supplementing with methyl donors like trimethylglycine (TMG) or B vitamins (B9, B12). His own GAA formulation includes these to ensure safety and efficacy.

Mechanism

GAA enters cells via four receptors (creatine, taurine, GABA, passive diffusion), making it highly bioavailable. Once inside, it's converted to creatine. It crosses the blood-brain barrier more effectively than creatine, boosting brain creatine levels. The methylation pathway is involved in its conversion.

Personal experience

The speaker took GAA standalone and noticed an elevation in his homocysteine levels, prompting him to formulate his product with methyl donors and other creatine forms to mitigate this risk. Ben Greenfield also tried it pre-workout and found it incredible.

So it's the precursor. It absorbs substantially better than creatine according to the studies because there's four receptors in which this GAA can enter the cell and be absorbed by.

Also said
“in tramuscular studies with a 4-week loading period found that GAA increased creatine levels at about 16 1.5 to 17% versus the same the same time period for creatine monohydrate is about 2%.”— Quantifies the superior efficacy of GAA over creatine monohydrate.
“It requires methylation in order to be converted through to creatine intracellularly. Anything that burdens methylation is tends to be a bit of a bad thing or especially if you have methylation issues with your genes, but this can be mitigated if you take things like a methyl donor like trimethyl glycine or other forms of creatine too because Yeah. or things like B9 and B12.”— Explains the methylation burden and how to mitigate it.

TUDCA and Binder Protocol for Liver Detoxification

WhatTake TUDCA to thin bile and promote its flow, combined with a binder to eliminate released toxins.
DoseTUDCA: 1000mg (2 capsules of double strength) was mentioned as a dose that caused a significant 'dumping effect'.
For whomIndividuals with elevated liver enzymes, cholestasis (thickened bile), mold exposure, or those undergoing detoxification protocols.
WhyTUDCA thins bile, increasing its production and secretion, which is crucial for the liver to excrete toxins. A binder is essential to prevent the reabsorption (hepatic recirculation) of these toxins, ensuring their complete removal from the body.
CaveatsInitial use may cause a 'massive bile release,' nausea, or a Herxheimer reaction due to toxin dumping. Always combine with a binder.

This protocol is crucial for effective liver detoxification, especially when the liver's drainage pathways are compromised, such as during mold exposure or with consistently elevated liver enzymes. TUDCA's primary role is to thin the bile and stimulate its production and secretion, acting like a 'drain cleaner' for the liver. This process flushes out accumulated toxins and metabolites. However, simply releasing toxins into the gut isn't enough; they must be bound and excreted to prevent reabsorption. This is where binders come in. The speaker emphasizes that without a binder, toxins can recirculate, leading to a 'hepatic recirculation' effect that negates the detoxification effort. He also notes that bile itself has antimicrobial properties, making TUDCA beneficial for conditions like SIBO. The initial 'dumping effect' can be intense, potentially causing nausea or a Herxheimer reaction, but it's a sign that the detoxification process is actively occurring.

Mechanism

TUDCA, a water-soluble bile salt, acts as a cholagogue (increases bile flow) and choleretic (increases bile production). It thins bile, allowing it to move freely and carry toxins out of the liver. Bile also has antimicrobial effects. Binders (e.g., chitosan, modified citrus pectin) sequester toxins and metabolized compounds (like estrogen) in the gut, preventing their reabsorption and facilitating fecal excretion.

Personal experience

The speaker used TUDCA during mold exposure when his liver enzymes were elevated and bile flow was impaired. He experienced a significant bile release and felt unwell initially but saw his liver enzymes normalize. He also learned the hard way about the necessity of binders after initially forgetting them and experiencing hepatic recirculation of toxins.

Toddka will as a water soluble um bile salt, thin the bile. And as I described it, it's sort of like your drains. If your liver is the bathtub, then Tudka allows the the drain to empty and to all the dirty bath water or the metabolites or the toxins from your liver to flow out freely.

Also said
“But sometimes when you pull the plug on the on the bath and it's full of crap, then on the other end there's also going to be a dumping effect. And that's where taking a binder like Chidazin or even like a pharmaceutical one like choleistyamine if you have mold that's what it does. It's a bile binder. So those two together sort of work perfectly in synergy.”— Explains the 'dumping effect' and the critical role of binders.
“I had probably I'm I'm certain I had hpatic recirculation of these toxins.”— Speaker's personal experience highlighting the consequence of not using a binder.

Natural Testosterone Optimization

WhatUtilize a combination of natural ingredients to increase luteinizing hormone (LH) and follicle-stimulating hormone (FSH) levels, thereby boosting endogenous testosterone production.
DoseTwo months of supplementation led to testosterone levels increasing from 350 to high 700s (speaker's experience).
For whomMen experiencing low testosterone (e.g., 200-300 ng/dL) or those seeking to optimize their levels naturally, especially younger men (late 20s, early 30s) who might otherwise consider TRT.
WhyTo naturally restore testosterone levels without resorting to TRT (Testosterone Replacement Therapy), which can have side effects like down-regulation, fertility issues, and testicular atrophy.
CaveatsAvoid SARMs (Selective Androgen Receptor Modulators) as they can suppress natural testosterone production. TRT should be a last resort, especially for younger men.

The speaker advocates for natural testosterone optimization as a preferred alternative to TRT, especially for younger men who are increasingly turning to TRT due to widespread hormonal disruptors. He notes that many men in their late 20s and early 30s are experiencing significantly low testosterone levels (200-300 ng/dL). His approach involves using a blend of botanicals known to upregulate the body's own hormone production. Key ingredients mentioned include Tongkat Ali, Anacyclus pyrethrum, Fadosia agrestis, and Icariin. These compounds work by increasing luteinizing hormone (LH) and follicle-stimulating hormone (FSH), which are crucial signals from the pituitary gland that stimulate testosterone synthesis in the testes. Icariin, derived from horny goat weed, also provides the added benefit of being a PDE5 inhibitor, similar to Viagra, which can improve erectile function. The speaker strongly advises against SARMs, citing personal experience of testosterone suppression, and suggests that a SERM like Enclomiphene could be a safer pharmaceutical option if natural methods are insufficient, as it avoids the down-regulation and fertility issues associated with TRT.

Mechanism

Ingredients like Tongkat Ali, Anacyclus pyrethrum, Fadosia agrestis, and Icariin work by stimulating the body's natural hormonal pathways, leading to increased LH and FSH, which in turn signal the testes to produce more testosterone. Icariin also acts as a PDE5 inhibitor, similar to Viagra, enhancing erectile function.

Personal experience

The speaker formulated his 'Botanabolic' product after his testosterone plummeted to 350 ng/dL due to mold exposure. Taking the formula for two months raised his levels to the high 700s. He also regrets promoting SARMs in the past due to their suppressive effects on his own testosterone.

I hope people don't turn to TRT too quickly. I'm seeing a trend where people in their late 20s and early 30s are jumping on TRT just because of all the things that disrupt our hormones.

Also said
“So once we moved out, I took that and it jumped back up to high 700s after two months of taking that.”— Provides a specific example of the efficacy of his natural testosterone optimization approach.
“I much prefer the the safe version in epicaticanin. Uh not epic, sorry. Yeah, I I would say that the only thing you might throw into the mix depending on how resistant someone is to increasing testosterone would be possibly not a SARMMS but a serums like a selective estrogen receptor modulator like in Clomophene.”— Suggests a safer pharmaceutical alternative (SERM) if natural methods are insufficient, contrasting it with SARMs and TRT.

What's new

Personal practice updates, fresh positions, predictions

5 items

FDA scrutiny on peptides and the impact on compounding chemists

0:08:00

The FDA's ban on 19 peptides for compounding chemists in the US is concerning, as it removes the purest source of these compounds, potentially driving consumers to less reliable online vendors.

Why this matters: This is a critical regulatory shift impacting access to high-quality peptides, with potential negative consequences for patient safety and product purity.

Background

Australia previously had stricter peptide regulations due to a 'peptide scandal' in the 2000s involving athletes, leading to bans on injectables like TB500. However, the recent US FDA ban on compounding chemists is now seen as more restrictive than current Australian regulations.

The speaker expresses strong concern over the FDA's decision to ban certain peptides for compounding chemists, arguing that this action eliminates the most reliable and pure source of these substances. He highlights that compounding chemists adhere to strict quality control, including testing for bacterial contamination, LPS, and heavy metals, which is often lacking in the 'fly-by-night' online vendors that are now likely to fill the void. This regulatory move is viewed as counterproductive, as it forces individuals seeking peptides to potentially unsafe sources, undermining the very goal of patient protection. The speaker advocates for funding research into peptides rather than banning them, emphasizing their pleotropic benefits, high safety profile, and potential as the 'future of medicine,' particularly for conditions like brain injuries in veterans or athletes.

I'm concerned about that because there doesn't seem to be any good justification for why they've done that. Um, and they've also cut the head off the most pure source of these peptides.

Also said
“The quality has to be perfect. It's like you've taken away the most pure and the cleanest source of these peptides with this regulation. And now people who need them are going to go without them. And people who still want them are going to get them elsewhere, right?”— Emphasizes the negative impact on access to quality peptides and the risk of driving consumers to unsafe sources.
“The biggest knock on peptides that I see and I have to acknowledge is there is a very clear lack of human evidence. There's a lot of animal evidence but human evidence. It's just not being done because they're not patentable. Well, instead of banning them, let's fund them. Let's get this happening.”— Proposes an alternative, constructive approach to peptide regulation: funding research rather than banning.

Oral peptide formulation and absorption strategies

0:16:00

Oral peptides, especially small chain ones (under 10 amino acids), can be effectively absorbed if formulated with buffering agents (like bicarbonate or sucralfate sodium) and taken away from digestive enzymes and high-protein meals.

Why this matters: This provides practical guidance for maximizing the efficacy of oral peptides, addressing a common challenge with their bioavailability.

Background

Injectable peptides are the gold standard for bioavailability (100% systemic absorption). Oral peptides face challenges due to stomach acid and proteolytic enzymes. Insulin, a large peptide, is a prime example of why oral absorption is difficult for larger chains.

The speaker explains that while injectables offer 100% bioavailability, oral peptides require specific strategies to ensure absorption. The key is to protect them from degradation by stomach acid and digestive enzymes. This is achieved by using buffering agents like bicarbonate or sucralfate sodium, which reduce stomach acidity and prevent the conversion of pepsinogen to pepsin, the primary enzyme that breaks down oral peptides. Additionally, it's crucial to take oral peptides away from food, especially high-protein meals, as these stimulate the release of digestive enzymes that would compromise peptide integrity. Small chain peptides (typically under 10 amino acids, with BPC-157 being an exception at 15) have a much higher chance of oral absorption, with typical absorption rates around 15-20% even without buffering. The goal of intelligent formulation is to enhance this absorption and ensure systemic delivery.

So taking your peptides away from proteolytic or any digestive enzymes is important because you've got the protein and the Pac-Man next to each other. You want to kind of keep them apart or your own indogenous Pac-Man so to speak enzymes.

Also said
“a lot of the oral ones are only short chain. So the amino acid chain is usually between three and 10 amino acids long. And they're all just one of the 20 amino acids that are found in the diet anyway.”— Explains the typical size of orally bioavailable peptides and their breakdown products.
“if you buffer it with something like a delayed release capsule uh something like bicarbonate to prevent the pepsinogen to pepsin breakdown of the peptide you don't take it with enzymes, then it will make it past and through your stomach acid uh well enough that you will end up absorbing it orally and it will end up in circulation where it can have its powerful anti-inflammatory effects, its anti- microbials, its anti- candida and lime effects.”— Details the specific formulation and consumption strategies for successful oral peptide absorption.

GAA (Guanidinoacetic Acid) as a superior creatine precursor

0:28:00

GAA is a highly bioavailable precursor to creatine, absorbing significantly better than creatine monohydrate due to multiple cellular uptake pathways, leading to much higher muscle creatine levels.

Why this matters: This presents a novel and more effective way to boost creatine levels, offering enhanced performance and cognitive benefits.

Background

Creatine monohydrate is a common supplement for muscle and performance. GAA is a lesser-known precursor.

GAA is described as the 'NAC to glutathione' for creatine, meaning it's a more effective precursor. Its superior bioavailability stems from its ability to enter cells via four different receptors: the traditional creatine receptor, the taurine receptor, GABA receptors, and passive diffusion. This multi-pathway uptake results in significantly higher intracellular creatine levels compared to creatine monohydrate. Studies show a 16.5-17% increase in muscle creatine with GAA over a 4-week loading period, versus only 2% for creatine monohydrate. Beyond muscle, GAA is also a potent nootropic, crossing the blood-brain barrier eight times more effectively than creatine, making it beneficial for cognitive function and neurodegeneration. However, GAA metabolism requires methylation, which can elevate homocysteine if not balanced with methyl donors like trimethylglycine (TMG) or B vitamins.

Personal experience

The speaker personally experienced elevated homocysteine when taking GAA standalone, highlighting the importance of proper formulation. He formulated his product to include TMG and other creatine forms to mitigate this risk.

So it's the precursor. It absorbs substantially better than creatine according to the studies because there's four receptors in which this GAA can enter the cell and be absorbed by.

Also said
“in tramuscular studies with a 4-week loading period found that GAA increased creatine levels at about 16 1.5 to 17% versus the same the same time period for creatine monohydrate is about 2%.”— Provides specific data on GAA's superior efficacy compared to creatine monohydrate.
“It can get into your brain about I think it's eight times better as well because it's such a smaller molecule than the creatine. So, it's a really good neutropic as well and really good for cognitive decline as well.”— Highlights GAA's significant cognitive benefits due to better brain penetration.

TUDCA (Tauroursodeoxycholic Acid) for liver and gut health

0:39:00

TUDCA is a water-soluble bile salt that thins bile, promotes bile flow and secretion, and is highly effective for liver detoxification and managing conditions like cholestasis and SIBO.

Why this matters: It offers a powerful, natural solution for liver support and gut dysbiosis, addressing common issues like elevated liver enzymes and impaired detoxification.

Background

The speaker experienced cholestasis and elevated liver enzymes due to mold exposure, leading him to use TUDCA.

TUDCA is presented as a crucial supplement for liver health, particularly for individuals experiencing elevated liver enzymes or impaired bile flow (cholestasis). As a water-soluble bile salt, TUDCA thins bile, making it flow more freely. This action is critical for the liver's detoxification pathways, as bile is a primary vehicle for eliminating toxins from the body. The speaker likens it to 'pulling the plug on a bathtub full of crap,' indicating that it facilitates a significant 'dumping effect' of toxins. This can sometimes lead to a temporary Herxheimer reaction or nausea due to the sudden release of toxins. TUDCA also has antimicrobial effects, making it beneficial for gut issues like SIBO (Small Intestinal Bacterial Overgrowth), as bile itself helps regulate gut flora. It's recommended to combine TUDCA with a binder (like chitosan or modified citrus pectin) to prevent the reabsorption of released toxins, ensuring their complete elimination from the body.

Personal experience

The speaker used TUDCA when living in mold, which caused cholestasis and elevated liver enzymes. He experienced a 'massive bile release' and felt unwell initially, but his liver enzymes normalized after a month. He also noted the importance of adding a binder to prevent hepatic recirculation of toxins, a mistake he initially made.

Toddka will as a water soluble um bile salt, thin the bile. And as I described it, it's sort of like your drains. If your liver is the bathtub, then Tudka allows the the drain to empty and to all the dirty bath water or the metabolites or the toxins from your liver to flow out freely.

Also said
“Toddka is a collagog and a coleretic so increases bile production and bile secretion. And bile is one of the main ways in which we dump and get toxins out of our body.”— Explains the dual mechanism of TUDCA in promoting bile health and detoxification.
“Bile is fantastic for anyone who has any sort of bacterial overgrowth. So taking toadka can help with fungal and bacterial overgrowth up in the upper um small intestine.”— Highlights TUDCA's additional benefit for gut microbiome health, particularly SIBO.

Neuro-regenerative stack for brain health

0:46:00

A forthcoming neuro-regenerative stack will combine liposomal Dhexa and P21 (potent BDNF-promoting peptides) with 78 DHF (a natural botanical with BDNF effects), GAA (for brain creatine), NASCET (for brain glutathione), and blood flow enhancers like Gotu Kola.

Why this matters: This represents a comprehensive, multi-faceted approach to brain health, targeting neurogenesis, neuroprotection, and cognitive function.

Background

The speaker is developing new formulations based on cutting-edge ingredients for specific health goals.

The speaker is developing a new product called 'Neuro Regenerate' aimed at neurodegeneration and overall brain health. This advanced formulation will leverage several key ingredients. It will feature liposomal Dhexa and P21, two peptides known for their potent ability to promote Brain-Derived Neurotrophic Factor (BDNF), which is crucial for neuron growth and survival. Dhexa, in particular, is noted for being significantly more potent than BDNF itself. The liposomal delivery system is chosen to protect these peptides from degradation and enhance their absorption into the brain. The stack will also include 78 DHF (dihydroxyflavone) and its precursor 4 DMA 78 DHF, natural botanicals that mimic lion's mane mushroom in their BDNF-promoting effects. Additionally, GAA will be incorporated to increase brain creatine levels, and NASCET will boost brain glutathione, both vital for cognitive function and neuroprotection. Finally, blood flow enhancers like Gotu Kola will be added to optimize nutrient and oxygen delivery to the brain.

It basically has liposal dhexa liposal p21 and these are two of the most potent um BDNF promoting peptides that are out there.

Also said
“Dhexa has been has like the sales line of it's a thousand times more potent than BDNF in the brain. So that's sort of that's Dhexa.”— Emphasizes the extreme potency of Dhexa for BDNF promotion.
“I'm going to add the GAA to it because I think that's just fantastic to increase brain creatine levels. the nasset will be in that formula. So that again sort of increasing brain glutathione but then having all of the uh the uh what are they called BDNF herbs like lion's main mycelium and the 78 DHF combined with like a blood flow thing go to cola that's going to be coming out that'll be called neuro regenerate”— Details the full spectrum of ingredients and their intended mechanisms in the new formulation.

Recommendations

Products, supplements, and tools mentioned in the episode

1 item

Limitless Life

Service

A recommended source for injectable peptides in the US.

I I usually recommend Limitless Life here in the US. That's one place I've been sending people. So, yeah.

Find Limitless
Disclosed sponsorships7speaker disclosed

GI Repair Formula (Level Up Health)

Supplement Sponsored · disclosed

A tripeptide formula designed for comprehensive gut healing.

DisclosureThe speaker, Kyal Van Der Leest, is the formulator and owner of Level Up Health.

This formula contains a synergistic blend of three peptides: KPV, Larazotide, and BPC-157. BPC-157 is widely recognized for its pleotropic effects, particularly in wound healing and restoring the epithelial layer of the gut, and for repairing hyperpermeability. Larazotide works in synergy with BPC-157 by acting as a zonulin antagonist, helping to tighten the junctions of the epithelial wall. KPV, an antimicrobial and anti-inflammatory peptide, further supports gut healing. The formulation is designed to be taken away from food and digestive enzymes, and includes buffering agents to protect the fragile peptides from stomach acid, maximizing their absorption and efficacy for fast-tracking gut repair.

Oh, that one's uh a tripeptide formula. It's got KPV, larazzide, and BBC. Uh those three peptides are really amazing. All of them, all three of them, for repairing the gut lining.

Find GI

GAA (Guanidinoacetic Acid) Creatine Formulation (Level Up Health)

Supplement Sponsored · disclosed

A creatine product featuring GAA, formulated to maximize creatine levels and mitigate methylation burden.

DisclosureThe speaker, Kyal Van Der Leest, is the formulator and owner of Level Up Health.

This product utilizes GAA as a superior precursor to creatine, which absorbs significantly better than creatine monohydrate due to multiple cellular uptake pathways. This leads to a much higher increase in muscle creatine (16.5-17% vs. 2% for monohydrate) and also acts as a potent nootropic, crossing the blood-brain barrier eight times more effectively. Recognizing that GAA metabolism requires methylation and can elevate homocysteine, the speaker intelligently formulated this product to include trimethylglycine (TMG) and three other forms of creatine. This comprehensive approach ensures the benefits of GAA are realized without the risk of adverse effects on methylation or homocysteine levels, making it a safe and highly effective supplement for muscle gain, performance, and cognitive function.

vs alternatives

Presented as superior to traditional creatine monohydrate due to higher bioavailability and better brain penetration.

Personal experience

Ben Greenfield and his sons took this product pre-workout and found it 'incredible'. The speaker himself experienced elevated homocysteine when taking GAA standalone, which informed his decision to include methyl donors in his formulation.

But the way I've formulated it, there's three other forms of creatine and there's trimethly.

Also said
“I took some before my workout this morning. My sons and I are training for a Spartan race. So we all three took it. I'm curious what's this GAA stuff? Because I I find it fascinating.”— Ben Greenfield's positive personal experience with the product.
Find GAA

Botanabolic (Level Up Health)

Supplement Sponsored · disclosed

A natural testosterone optimization product designed to restore and boost testosterone levels.

DisclosureThe speaker, Kyal Van Der Leest, is the formulator and owner of Level Up Health.

Botanabolic is a comprehensive formulation created by the speaker to naturally increase testosterone. It includes a blend of ingredients known to stimulate endogenous hormone production, such as Icariin (from horny goat weed, acting as a PDE5 inhibitor similar to Viagra), Epicatechin (a myostatin inhibitor), Fadosia agrestis, Anacyclus pyrethrum, and Tongkat Ali. These components work synergistically to increase luteinizing hormone (LH) and follicle-stimulating hormone (FSH), which in turn signal the testes to produce more testosterone. The formula also contains a conservative dose of GAA. The speaker developed this product after his own testosterone levels plummeted due to mold exposure, and he successfully used it to raise his levels from 350 ng/dL to over 700 ng/dL in two months, offering a natural alternative to TRT.

vs alternatives

Presented as a natural alternative to Testosterone Replacement Therapy (TRT) and SARMs, which can have significant side effects.

Personal experience

The speaker created Botanabolic after his testosterone dropped to 350 ng/dL due to mold exposure. He used it to raise his levels to the high 700s within two months. Ben Greenfield expressed interest in trying it due to his own recent drop in testosterone.

Yeah, the icin's in my testosterone optimization product called batanabolic. I have that. I have that now. Okay, cool. That's good to know.

Also said
“So once we moved out, I took that and it jumped back up to high 700s after two months of taking that.”— Speaker's personal success with the product.
“Everything and anything I took to restore my testosterone levels, I just put all in one capsule.”— Highlights the comprehensive nature of the formulation.
Find Botanabolic

TUDCA (Tauroursodeoxycholic Acid) (Level Up Health)

Supplement Sponsored · disclosed

A liver support supplement, particularly for thinning bile and promoting detoxification.

DisclosureThe speaker, Kyal Van Der Leest, is the formulator and owner of Level Up Health.

TUDCA is a water-soluble bile salt that is highly effective for liver health, especially in cases of cholestasis (thickened bile) and elevated liver enzymes. It functions as both a cholagogue and a choleretic, meaning it increases both the flow and production of bile. By thinning bile, TUDCA helps the liver efficiently excrete toxins and metabolites, acting as a crucial component of detoxification. The speaker emphasizes that TUDCA should ideally be combined with a binder (like chitosan or modified citrus pectin) to prevent the reabsorption of released toxins, ensuring their complete elimination from the body. It also has antimicrobial effects, making it beneficial for gut issues like SIBO.

vs alternatives

Mentioned alongside taurine as a top recommendation for liver enzymes, but TUDCA's specific mechanism of thinning bile is highlighted.

Personal experience

The speaker used TUDCA when he lived in mold and developed cholestasis, experiencing a significant 'bile release' and subsequent normalization of his liver enzymes. Ben Greenfield also experienced a 'dumping effect' after taking two capsules of the double-strength TUDCA.

Toddka is fantastic for the liver. Like if you are hammering your liver with alcohol, which we don't recommend, just be sensible. Um, Toddka can help as well.

Also said
“So the first time I took Tudka, I had a massive bile release. I felt like absolute crap, but it finally freed things up and my liver enzymes after a month sort of normalized and my liver started working again.”— Speaker's personal experience demonstrating TUDCA's efficacy for liver issues.
“Oh, yeah. Yeah. I seen you the double strength, too, Ben. So, if you took two, that's a thousand milligrams. Yeah. Well, my bile was flowing, apparently.”— Ben Greenfield's anecdotal experience of TUDCA's potent effect.
Find TUDCA

NASCET (N-Acetyl Cysteine Ethyl Ester)

Supplement Sponsored · disclosed

A highly bioavailable form of N-Acetyl Cysteine (NAC) for boosting glutathione levels.

DisclosureThe speaker, Kyal Van Der Leest, is the formulator and owner of Level Up Health.

NASCET is presented as a 'new era' ingredient that significantly improves upon traditional NAC. Similar to how GAA is a more effective precursor to creatine, NASCET is a more bioavailable form of NAC due to the addition of an ethylester group. This modification dramatically increases its bioavailability from the typical 2-4% of regular NAC to about 60%. Furthermore, the ethylester form allows NASCET to cross the blood-brain barrier more effectively, making it superior for boosting glutathione levels specifically in the brain. This makes NASCET a promising ingredient for cognitive decline, neurodegenerative conditions, and general brain health, as well as for overall detoxification and antioxidant support.

vs alternatives

Presented as significantly more bioavailable (60% vs. 2-4%) and better for brain penetration than regular N-Acetyl Cysteine (NAC).

Yeah, NAC is uh NAC is just like knack an acetylcysteine except it's got an ethylester group on it making it similar to the GA and um other ingredients way more bioavailable um and way better at increasing levels uh intracellular levels of glutathione.

Also said
“So instead of just using Knack which has a pretty poor vio bio availability at around 2 to 4%. Um the nasset form has about a 60% bioavailability and being an ethylsta form it is capable of getting into the brain better than regular nack too.”— Quantifies the bioavailability improvement and highlights brain penetration.
Find NASCET

Neuro Regenerate (Level Up Health)

Supplement Sponsored · disclosed

A future neuro-regenerative stack targeting brain health and neurodegeneration.

DisclosureThe speaker, Kyal Van Der Leest, is the formulator and owner of Level Up Health, and this is a forthcoming product.

This upcoming product is designed as a comprehensive solution for brain health, focusing on neurogenesis, neuroprotection, and cognitive function. It will feature liposomal Dhexa and P21, two potent peptides known for significantly boosting Brain-Derived Neurotrophic Factor (BDNF), crucial for neuron growth and survival. The liposomal delivery ensures optimal absorption and brain penetration. The formula will also include 78 DHF (dihydroxyflavone) and its precursor 4 DMA 78 DHF, natural botanicals with BDNF-promoting effects similar to lion's mane mushroom. Additionally, it will incorporate GAA to increase brain creatine levels and NASCET to boost brain glutathione, both vital for cognitive function. Blood flow enhancers like Gotu Kola will be added to optimize nutrient delivery to the brain. This stack is specifically targeted at neurodegenerative conditions and overall cognitive enhancement.

I'm more targeting things like neurodeenerative things. So, I'm going Yeah, I'm going I'm going to add the GAA to it because I think that's just fantastic to increase brain creatine levels. the nasset will be in that formula. So that again sort of increasing brain glutathione but then having all of the uh the uh what are they called BDNF herbs like lion's main mycelium and the 78 DHF combined with like a blood flow thing go to cola that's going to be coming out that'll be called neuro regenerate so that's a sneak peek to something that will be available in about 7 to 8 weeks time hopefully

Find Neuro

Oral Wolverine Stack (Level Up Health)

Supplement Sponsored · disclosed

A forthcoming oral peptide stack for recovery and healing, combining BPC-157 with TB4 AC-SDKP and AC-LKTQ fragments.

DisclosureThe speaker, Kyal Van Der Leest, is the formulator and owner of Level Up Health, and this is a forthcoming product.

This upcoming 'Oral Wolverine Stack' aims to provide the benefits of injectable TB4/TB500 (Thymosin Beta 4) and BPC-157 in an orally bioavailable form. It combines BPC-157, known for its wound healing and gut repair properties, with two short-chain fragments derived from the larger TB4 peptide: AC-SDKP and AC-LKTQ. The AC-SDKP fragment is anti-inflammatory, anti-fibrotic, promotes blood vessel growth, and supports epithelial and tight junction integrity, particularly beneficial for cardiovascular health. The AC-LKTQ fragment is associated with musculoskeletal repair, regeneration, and wound healing, often linked to the 'Wolverine' effect. By combining these orally bioavailable fragments, the stack offers comprehensive benefits for recovery, inflammation reduction, and tissue regeneration without the need for injections.

vs alternatives

Presented as an oral alternative to injectable TB4/TB500 and BPC-157, offering similar benefits without injections.

I think we've covered most of the new ones is maybe just the AC fragments bringing that one out like that combined with the BPC together. Now you can have your oral Wolverine stack rather than having to inject them,

Also said
“So the each fragment does different things. Um so the AC um SDKP is anti-inflammatory. It's anti- fibroic. It helps with like blood vessel growth. It's good for the integrity of the epithelium and the and the tight junctions in the body. Um and yeah, it's really really good for the cardiovascular system versus the other really long one. That's where people sort of might associate the TB500 with the muscular scalidal repair and regeneration and the uh the wound healing and just sort of the other part of the Wolverine stack that people say.”— Details the specific benefits of each TB4 fragment in the stack.
Find Oral

Notable quotes

Lines worth pulling out — contrarian, specific, or perfectly phrased

6 items
The biggest knock on peptides that I see and I have to acknowledge is there is a very clear lack of human evidence. There's a lot of animal evidence but human evidence. It's just not being done because they're not patentable. Well, instead of banning them, let's fund them. Let's get this happening.
This quote highlights the core issue preventing mainstream adoption and research into peptides, while also proposing a constructive solution that challenges the current regulatory approach.
So taking your peptides away from proteolytic or any digestive enzymes is important because you've got the protein and the Pac-Man next to each other. You want to kind of keep them apart or your own indogenous Pac-Man so to speak enzymes.
This vivid analogy clearly explains a crucial, often overlooked, aspect of oral peptide consumption for maximizing efficacy.
GAA is to creatine what NAC is to glutathione. So it's the precursor. It absorbs substantially better than creatine according to the studies because there's four receptors in which this GAA can enter the cell and be absorbed by.
This analogy and explanation immediately conveys the superior nature of GAA over traditional creatine, highlighting its unique absorption mechanism.
Icarin is every man's favorite ingredient they don't know about. It is basically a naturopathic version of Viagra. It is a PDE5 inhibitor and will have basically the same effects as Viagra in men.
This quote is memorable for its bold claim and direct comparison to a well-known pharmaceutical, making the ingredient's function immediately understandable and intriguing.
Toddka will as a water soluble um bile salt, thin the bile. And as I described it, it's sort of like your drains. If your liver is the bathtub, then Tudka allows the the drain to empty and to all the dirty bath water or the metabolites or the toxins from your liver to flow out freely.
This analogy effectively explains TUDCA's mechanism of action for liver detoxification, making a complex biological process easy to visualize.
I hope people don't turn to TRT too quickly. I'm seeing a trend where people in their late 20s and early 30s are jumping on TRT just because of all the things that disrupt our hormones.
This expresses a strong cautionary stance against a growing trend, highlighting a significant concern about premature TRT use in younger populations.

Sign in to share feedback

Tell us if this brief hit the mark or missed it — feedback feeds back into the next iteration of the prompt.

Topics covered

nad boostersgut repairpeptides for inflammationnatural testosterone optimizationoral peptidesbpc 157ghk copper peptidekpvfive amino 1mqgaapeptide regulationfda baninjectable peptideslipopolysaccharidesoral peptide bioavailabilitydigestive enzymeslarazotidetb4 ac-sdkptb4 ac-lktqnnmt enzyme
Free account

Make this library yours

Reading is free for everyone. A free account adds the personal layer: save protocols, follow experts, and see how the other experts weigh in on this same topic.

Create a free accountSign in

Where the experts disagree — weekly

One email a week: the sharpest new disagreements and protocols from the library. No spam, unsubscribe anytime.

Educational summary of the cited expert source — not medical advice. Open the source recording linked above and consult a qualified physician before acting on any protocol.