A Biochemist Reversed His Own Heart Plaque - Here’s How He Did It

Patrick emphasizes that many people ask for the minimum. He states that without adequate magnesium, vitamin D, and free T3, the vitamin K protocol will not work. He also mentions that ketones (from a low-carb diet) support foam cell destruction via autolysis. He considers these non-negotiable for plaque reversal.

After the MMR vaccine triggered a massive spike in insulin and calcium score (from 20 to 800 in 6 months), Patrick was desperate. He knew the body regenerates organs every 3–5 years, so he aimed to give his pancreas a break. He sourced vanadium online, along with thyroid meds, and took them for three years. His calcium score progression slowed to 5% per year. He credits this with eventually reversing the damage.

Patrick explains that neutrophils usually indicate a viral, bacterial, mold, or fungal infection, so a high ratio suggests an active infection in the arterial wall. He suggests that high HDL is protective. He does not provide specific cutoffs, but says it's 'too early to say anything.' Ben Greenfield notes he will add it to his next blood panel.