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Stuart McGill

Stuart McGill

Spine Biomechanics, University of Waterloo

PhD Spine Biomechanics, Professor Emeritus

Back pain is a movement diagnosis, not a mystery — fix your spine mechanics with the Big 3 exercises and most surgeries become unnecessary.

Spine BiomechanicsBack PainInjury PreventionMovement

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Mostly clinical/academic style; lower production value.

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