Paul Saladino

If you need preworkout to go to the gym, you are underslept and undernourished. Eat a steak and take a nap and go to the gym tomorrow.

Pasture raised is grain finished. Grain finished tastes better, Paul. Well, maybe. I'll give you that. But what are the grains that the cow's eating adding to the cow's diet?

If you have any questions about why Americans are fat sick and unhealthy, look at the food options here.

The candle that burns twice as bright burns twice as long or three times as long or at least 30 to 40% as long, right? You want your metabolism to work well.

High LDL and ApoB do not cause atherosclerosis in insulin-sensitive people with low inflammation.

Elevated LDL cholesterol is not causatively linked to heart disease and is not a primary concern if HDL and triglycerides are optimal.