Dave Asprey

oxygen is really the currency of energy production ... VO2 max ... the maximum volume of oxygen you can consume. So we can get you to consume more oxygen, you can produce more energy. It ends up being the gating factor.

23 years ago. The previous regime at the FDA made a mistake based on unvalidated data. and a press release and we’ve harmed women greatly and it’s time to set it right.

It was called the real life Limitless Pill. ... It just works to selectively promote alertness without overstimulating you.

headroom is the maximum capacity that you have available to you because when things come in that inhibit or diminish performance, sleep deprivation, acute stress, illness, right? You want more capacity available to you s

You can't restrict calories. It doesn't work. You can do everything in your power. Wire somebody's jaw shut, cut out their stomach, it still won't work. But the minute you give a drug that reduces hunger, now it works.

“hypochlorous acid is a hundred times more powerful than bleach. So, you’re getting something that’s going to kill 99.9% of bacteria, viruses, and fungi in 15 seconds.”

Terms like misinformation and disinformation, in my experience, are usually used by people that are trying to censor things or shout people down and I don't have any patience for that.

If you've reached in a relationship like a kind of a plateau like a stable equilibrium where you're both eh, you know, we're kind of roommates and like things are good and then one of the two is like, I will eat you aliv

There's at least 27 different analoges of peptides in eight different peptide families. Some of them have really potent opioid binding effects um and vagal nerve effects.

I might have talked about having Asperger syndrome, which is a form of autism, and how I don't have it anymore. And when I say that, some people get really upset. You can't do that. Like, well, I just did. Sorry.

What has changed though is that the the king or the the leadership has figured out that it's a lot easier to tell the peasants that their oatmeal and their brown rice protein and their vegan whatever things are superfood